aidiagnostics

Ad

Assylzhan Dostiyarov -
Ironman 70.3 Marbella 2019

Quick facts

1623/1422/279All/Gender/AG

M 40Age group

490Bib number

KAZNationality


37:40	4:11:05	2:19:20	7:23:19

aidiagnostics

Ad

Compare Assylzhan Dostiyarov with other athletes!

490 Dostiyarov

1601 Thiout ×

1550 Ojala ×

1539 Murphy ×

1481 Herrera Sanchez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:40	00:37:40	01:58 min/100m	+02:27 (204.) ●	+02:17 (1034.) ●	+02:08 (1173.) ●
Transition		00:45:52	00:08:12	-	+02:02 (235.) ●	+02:12 (1239.) ●	+02:16 (1438.) ●
Bike	17.4 km	01:57:07	01:11:15	14.65 km/h	+16:31 (284.) ●	+16:15 (1464.) ●	+15:43 (1668.) ●
Bike	48 km	02:53:18	00:56:11	32.68 km/h	+09:00 (270.) ●	+08:39 (1368.) ●	+08:11 (1541.) ●
Bike	72 km	04:27:45	01:34:27	15.25 km/h	+27:33 (285.) ●	+27:00 (1471.) ●	+26:21 (1690.) ●
Bike	90 km	04:56:57	00:29:12	36.99 km/h	+05:24 (279.) ●	+05:13 (1448.) ●	+04:59 (1646.) ●
Bike	90 km	04:56:57	04:11:05	21.51 km/h	+58:28 (284.) ●	+57:07 (1463.) ●	+55:14 (1668.) ●
Transition		05:03:59	00:07:02	-	+02:34 (263.) ●	+02:35 (1365.) ●	+02:38 (1580.) ●
Run	1.1 km	05:11:07	00:07:08	06:29 min/km	+01:47 (282.) ●	+01:47 (1460.) ●	+01:44 (1674.) ●
Run	2.5 km	05:21:02	00:09:55	07:05 min/km	+02:22 (280.) ●	+02:21 (1442.) ●	+02:17 (1648.) ●
Run	6.5 km	05:45:13	00:24:11	06:02 min/km	+05:08 (275.) ●	+04:55 (1382.) ●	+04:46 (1584.) ●
Run	10.5 km	06:11:01	00:25:48	06:27 min/km	+05:20 (267.) ●	+05:09 (1345.) ●	+05:01 (1541.) ●
Run	11.7 km	06:19:53	00:08:52	07:23 min/km	+01:44 (262.) ●	+01:40 (1322.) ●	+01:38 (1519.) ●
Run	13.1 km	06:30:04	00:10:11	07:16 min/km	+01:57 (263.) ●	+01:50 (1305.) ●	+01:47 (1496.) ●
Run	17 km	06:55:52	00:25:48	06:36 min/km	+04:58 (261.) ●	+04:41 (1289.) ●	+04:34 (1482.) ●
Run	20.9 km	07:22:44	00:26:52	06:53 min/km	+05:20 (259.) ●	+04:58 (1285.) ●	+04:55 (1482.) ●
Run	21.1 km	07:23:19	00:00:35	02:54 min/km	+00:09 (277.) ●	+00:06 (1438.) ●	+00:06 (1659.) ●
Run	21.1 km	07:23:19	02:19:20	06:36 min/km	+28:45 (270.) ●	+27:27 (1337.) ●	+26:48 (1536.) ●
Total	113 km	07:23:19	07:23:19	15.29 km/h	+01:34:16 (279.) ●	+01:31:38 (1422.) ●	+01:29:04 (1623.) ●

Ovr	Gen	Div	Name	#	AG
1576	1385	274	Edmund Wilkie	1619	M 40	GBR	00:41:39	03:53:21	02:17:41	07:10:20
1585	1391	275	Wim Gruijters	1473	M 40	NED	00:44:44	03:45:35	02:21:43	07:12:20
1587	1393	276	Simon Kohler	1491	M 40	GER	00:40:06	04:09:41	02:04:15	07:12:58
1609	1409	277	Charle-Edouard Thiout	1601	M 40	MAR	00:40:12	04:04:12	02:18:08	07:19:22
1613	1413	278	Tuomas Ojala	1550	M 40	SWE	00:45:34	03:55:14	02:25:07	07:21:06
1623	1422	279	Assylzhan Dostiyarov	490	M 40	KAZ	00:37:40	04:11:05	02:19:20	07:23:19
1626	1425	280	Brian Murphy	1539	M 40	IRL	00:42:35	03:58:43	02:27:21	07:24:46
1629	1427	281	Jose Maria Herrera Sanchez	1481	M 40	ESP	00:38:00	04:16:40	02:15:18	07:25:24
1633	1430	282	Christophe Borry	1402	M 40	BEL	00:42:36	03:54:19	02:31:40	07:26:33
1680	1466	283	Jeremy Cliche	509	M 40	FRA	00:41:57	04:13:28	02:33:57	07:43:46

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read