Amal Adyel -
Ironman 70.3 Marbella 2019
Quick facts
1378/144/24All/Gender/AG
F 30Age group
546Bib number
MARNationality
46:09 | 3:45:36 | 1:55:44 | 6:38:11 |
Compare Amal Adyel with other athletes!
546 Adyel
572 Rivas Campos ×
599 Prowse ×
578 Tanghe ×
555 Corbet ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:09 | 00:46:09 | 02:25 min/100m | +09:07 (32.) ● | +09:28 (197.) ● | +10:37 (1657.) ● |
Transition | 00:52:56 | 00:06:47 | - | +01:26 (27.) ● | +01:13 (157.) ● | +00:51 (1205.) ● | |
Bike | 17.4 km | 01:57:35 | 01:04:39 | 16.15 km/h | +05:34 (24.) ● | +05:35 (157.) ● | +09:07 (1492.) ● |
Bike | 48 km | 02:52:56 | 00:55:21 | 33.17 km/h | +04:00 (25.) ● | +04:05 (153.) ● | +07:21 (1502.) ● |
Bike | 72 km | 04:10:35 | 01:17:39 | 18.54 km/h | +05:18 (24.) ● | +05:08 (144.) ● | +09:33 (1400.) ● |
Bike | 90 km | 04:38:32 | 00:27:57 | 38.64 km/h | +02:18 (25.) ● | +02:07 (162.) ● | +03:44 (1575.) ● |
Bike | 90 km | 04:38:32 | 03:45:36 | 23.94 km/h | +17:10 (25.) ● | +16:55 (153.) ● | +29:45 (1467.) ● |
Transition | 04:42:27 | 00:03:55 | - | -00:10 (19.) ● | -00:13 (117.) ● | -00:29 (811.) ● | |
Run | 1.1 km | 04:48:09 | 00:05:42 | 05:10 min/km | -00:02 (19.) ● | -00:02 (106.) ● | +00:18 (1177.) ● |
Run | 2.5 km | 04:56:14 | 00:08:05 | 05:46 min/km | -00:02 (21.) ● | ±00:00 (117.) ● | +00:27 (1202.) ● |
Run | 6.5 km | 05:16:15 | 00:20:01 | 05:00 min/km | -00:27 (20.) ● | -00:25 (108.) ● | +00:36 (1104.) ● |
Run | 10.5 km | 05:37:27 | 00:21:12 | 05:18 min/km | -00:30 (19.) ● | -00:28 (109.) ● | +00:25 (1051.) ● |
Run | 11.7 km | 05:44:59 | 00:07:32 | 06:16 min/km | ±00:00 (21.) ● | +00:02 (121.) ● | +00:18 (1116.) ● |
Run | 13.1 km | 05:53:45 | 00:08:46 | 06:15 min/km | -00:03 (20.) ● | +00:03 (124.) ● | +00:22 (1133.) ● |
Run | 17 km | 06:15:16 | 00:21:31 | 05:31 min/km | -00:23 (16.) ● | -00:23 (106.) ● | +00:17 (1021.) ● |
Run | 20.9 km | 06:37:49 | 00:22:33 | 05:46 min/km | +00:19 (20.) ● | +00:12 (130.) ● | +00:36 (1072.) ● |
Run | 21.1 km | 06:38:11 | 00:00:22 | 01:49 min/km | -00:03 (7.) ● | -00:04 (27.) ● | -00:07 (276.) ● |
Run | 21.1 km | 06:38:11 | 01:55:44 | 05:29 min/km | -01:11 (18.) ● | -01:05 (110.) ● | +03:12 (1071.) ● |
Total | 113 km | 06:38:11 | 06:38:11 | 17.03 km/h | +26:22 (24.) ● | +26:18 (144.) ● | +43:56 (1378.) ● |