Af Saint-Adam -
Ironman 70.3 Marbella 2019
Quick facts
1677/197/31All/Gender/AG
F 30Age group
576Bib number
FRANationality
46:18 | 4:20:44 | 2:18:44 | 7:41:32 |
Compare Af Saint-Adam with other athletes!
576 Saint-Adam
558 García López ×
569 Noble ×
582 Yacoubi ×
549 Benchekroun ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:18 | 00:46:18 | 02:26 min/100m | +09:16 (33.) ● | +09:37 (200.) ● | +10:46 (1661.) ● |
Transition | 00:54:15 | 00:07:57 | - | +02:36 (31.) ● | +02:23 (180.) ● | +02:01 (1405.) ● | |
Bike | 17.4 km | 02:04:11 | 01:09:56 | 14.93 km/h | +10:51 (31.) ● | +10:52 (186.) ● | +14:24 (1647.) ● |
Bike | 48 km | 03:08:55 | 01:04:44 | 28.36 km/h | +13:23 (33.) ● | +13:28 (206.) ● | +16:44 (1717.) ● |
Bike | 72 km | 04:44:49 | 01:35:54 | 15.02 km/h | +23:33 (33.) ● | +23:23 (206.) ● | +27:48 (1699.) ● |
Bike | 90 km | 05:14:59 | 00:30:10 | 35.8 km/h | +04:31 (33.) ● | +04:20 (198.) ● | +05:57 (1682.) ● |
Bike | 90 km | 05:14:59 | 04:20:44 | 20.71 km/h | +52:18 (33.) ● | +52:03 (204.) ● | +01:04:53 (1704.) ● |
Transition | 05:22:48 | 00:07:49 | - | +03:44 (34.) ● | +03:41 (204.) ● | +03:25 (1638.) ● | |
Run | 1.1 km | 05:29:33 | 00:06:45 | 06:08 min/km | +01:01 (30.) ● | +01:01 (187.) ● | +01:21 (1626.) ● |
Run | 2.5 km | 05:41:34 | 00:12:01 | 08:35 min/km | +03:54 (33.) ● | +03:56 (207.) ● | +04:23 (1718.) ● |
Run | 6.5 km | 06:05:32 | 00:23:58 | 05:59 min/km | +03:30 (30.) ● | +03:32 (182.) ● | +04:33 (1569.) ● |
Run | 10.5 km | 06:31:52 | 00:26:20 | 06:35 min/km | +04:38 (30.) ● | +04:40 (186.) ● | +05:33 (1569.) ● |
Run | 11.7 km | 06:40:43 | 00:08:51 | 07:22 min/km | +01:19 (29.) ● | +01:21 (181.) ● | +01:37 (1515.) ● |
Run | 13.1 km | 06:50:52 | 00:10:09 | 07:14 min/km | +01:20 (29.) ● | +01:26 (177.) ● | +01:45 (1490.) ● |
Run | 17 km | 07:15:36 | 00:24:44 | 06:20 min/km | +02:50 (27.) ● | +02:50 (167.) ● | +03:30 (1407.) ● |
Run | 20.9 km | 07:41:04 | 00:25:28 | 06:31 min/km | +03:14 (28.) ● | +03:07 (172.) ● | +03:31 (1375.) ● |
Run | 21.1 km | 07:41:32 | 00:00:28 | 02:19 min/km | +00:03 (29.) ● | +00:02 (161.) ● | -00:01 (1222.) ● |
Run | 21.1 km | 07:41:32 | 02:18:44 | 06:34 min/km | +21:49 (30.) ● | +21:55 (184.) ● | +26:12 (1527.) ● |
Total | 113 km | 07:41:32 | 07:41:32 | 14.69 km/h | +01:29:43 (31.) ● | +01:29:39 (197.) ● | +01:47:17 (1677.) ● |