Helena Sim -
Ironman 70.3 Marbella 2019

  Quick facts

1678/198/9All/Gender/AG

F 55Age group

689Bib number

GBRNationality

52:374:14:542:16:01 7:41:40

  Compare Helena Sim with other athletes!

689 Sim
687 Moreau × 
690 Torres Morera × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:37 00:52:3702:46 min/100m+10:44 (9.) +15:56 (207.) +17:05 (1718.)
Transition 01:03:09 00:10:32 - +02:21 (8.) +04:58 (203.) +04:36 (1641.)
Bike17.4 km 02:14:35 01:11:2614.62 km/h+06:39 (8.) +12:22 (193.) +15:54 (1673.)
Bike48 km 03:14:44 01:00:0930.52 km/h+05:48 (9.) +08:53 (188.) +12:09 (1661.)
Bike72 km 04:48:41 01:33:5715.33 km/h+18:18 (9.) +21:26 (202.) +25:51 (1685.)
Bike90 km 05:18:03 00:29:2236.78 km/h+02:12 (9.) +03:32 (189.) +05:09 (1656.)
Bike90 km 05:18:03 04:14:5421.18 km/h+32:57 (9.) +46:13 (194.) +59:03 (1683.)
Transition 05:25:39 00:07:36 - +02:39 (9.) +03:28 (202.) +03:12 (1624.)
Run1.1 km 05:31:52 00:06:1305:39 min/km+00:09 (6.) +00:29 (162.) +00:49 (1475.)
Run2.5 km 05:40:27 00:08:3506:07 min/km+00:12 (6.) +00:30 (150.) +00:57 (1392.)
Run6.5 km 06:04:36 00:24:0906:02 min/km+02:36 (8.) +03:43 (187.) +04:44 (1583.)
Run10.5 km 06:30:07 00:25:3106:22 min/km+03:05 (9.) +03:51 (178.) +04:44 (1529.)
Run11.7 km 06:39:02 00:08:5507:25 min/km+01:06 (8.) +01:25 (184.) +01:41 (1525.)
Run13.1 km 06:48:55 00:09:5307:03 min/km+00:54 (8.) +01:10 (170.) +01:29 (1442.)
Run17 km 07:15:10 00:26:1506:43 min/km+03:31 (9.) +04:21 (184.) +05:01 (1504.)
Run20.9 km 07:41:14 00:26:0406:41 min/km+02:55 (8.) +03:43 (177.) +04:07 (1422.)
Run21.1 km 07:41:40 00:00:2602:09 min/km-00:03 (3.) ±00:00 (133.) -00:03 (927.)
Run21.1 km 07:41:40 02:16:0106:26 min/km+14:25 (8.) +19:12 (179.) +23:29 (1496.)
Total 113 km 07:41:40 07:41:4014.69 km/h+01:03:06 (9.) +01:29:47 (198.) +01:47:25 (1678.)

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