Paul Delava -
Ironman 70.3 Marbella 2019
Quick facts
1567/1377/38All/Gender/AG
M 18Age group
713Bib number
BELNationality
34:55 | 4:08:09 | 2:11:15 | 7:08:51 |
Compare Paul Delava with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:55 | 00:34:55 | 01:50 min/100m | +01:49 (27.) ● | -00:28 (740.) ● | -00:37 (841.) ● |
Transition | 00:43:30 | 00:08:35 | - | +03:39 (40.) ● | +02:35 (1289.) ● | +02:39 (1494.) ● | |
Bike | 17.4 km | 01:51:54 | 01:08:24 | 15.26 km/h | +14:50 (40.) ● | +13:24 (1419.) ● | +12:52 (1610.) ● |
Bike | 48 km | 02:54:04 | 01:02:10 | 29.53 km/h | +15:23 (40.) ● | +14:38 (1478.) ● | +14:10 (1690.) ● |
Bike | 72 km | 04:21:09 | 01:27:05 | 16.54 km/h | +20:42 (38.) ● | +19:38 (1421.) ● | +18:59 (1621.) ● |
Bike | 90 km | 04:51:39 | 00:30:30 | 35.41 km/h | +06:38 (41.) ● | +06:31 (1476.) ● | +06:17 (1691.) ● |
Bike | 90 km | 04:51:39 | 04:08:09 | 21.76 km/h | +57:33 (40.) ● | +54:11 (1449.) ● | +52:18 (1652.) ● |
Transition | 04:57:36 | 00:05:57 | - | +01:41 (34.) ● | +01:30 (1238.) ● | +01:33 (1436.) ● | |
Run | 1.1 km | 05:03:29 | 00:05:53 | 05:20 min/km | +00:52 (37.) ● | +00:32 (1171.) ● | +00:29 (1306.) ● |
Run | 2.5 km | 05:11:59 | 00:08:30 | 06:04 min/km | +01:16 (34.) ● | +00:56 (1211.) ● | +00:52 (1368.) ● |
Run | 6.5 km | 05:33:41 | 00:21:42 | 05:25 min/km | +02:57 (33.) ● | +02:26 (1190.) ● | +02:17 (1350.) ● |
Run | 10.5 km | 06:00:47 | 00:27:06 | 06:46 min/km | +06:43 (37.) ● | +06:27 (1403.) ● | +06:19 (1610.) ● |
Run | 11.7 km | 06:10:00 | 00:09:13 | 07:40 min/km | +02:17 (39.) ● | +02:01 (1364.) ● | +01:59 (1571.) ● |
Run | 13.1 km | 06:19:52 | 00:09:52 | 07:02 min/km | +01:43 (33.) ● | +01:31 (1260.) ● | +01:28 (1440.) ● |
Run | 17 km | 06:44:01 | 00:24:09 | 06:11 min/km | +03:40 (33.) ● | +03:02 (1186.) ● | +02:55 (1359.) ● |
Run | 20.9 km | 07:08:27 | 00:24:26 | 06:15 min/km | +03:03 (33.) ● | +02:32 (1119.) ● | +02:29 (1287.) ● |
Run | 21.1 km | 07:08:51 | 00:00:24 | 01:59 min/km | ±00:00 (20.) ● | -00:05 (488.) ● | -00:05 (575.) ● |
Run | 21.1 km | 07:08:51 | 02:11:15 | 06:13 min/km | +22:31 (35.) ● | +19:22 (1249.) ● | +18:43 (1426.) ● |
Total | 113 km | 07:08:51 | 07:08:51 | 15.81 km/h | +01:27:13 (38.) ● | +01:17:10 (1377.) ● | +01:14:36 (1567.) ● |