aidiagnostics

Ad

Rubén Espinosa Gil -
Ironman 70.3 Marbella 2019

Quick facts

445/408/41All/Gender/AG

M 25Age group

773Bib number

ESPNationality


30:52	2:58:17	1:38:57	5:15:06

aidiagnostics

Ad

Compare Rubén Espinosa Gil with other athletes!

773 Espinosa Gil

824 O’brien ×

798 Knowles ×

794 Irastorza Lamarty ×

842 Reynolds ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:52	00:30:52	01:37 min/100m	-03:15 (42.) ●	-04:31 (317.) ●	-04:40 (364.) ●
Transition		00:34:58	00:04:06	-	-01:36 (40.) ●	-01:54 (363.) ●	-01:50 (444.) ●
Bike	17.4 km	01:27:44	00:52:46	19.79 km/h	-00:58 (61.) ●	-02:14 (640.) ●	-02:46 (700.) ●
Bike	48 km	02:10:17	00:42:33	43.15 km/h	-04:13 (33.) ●	-04:59 (343.) ●	-05:27 (357.) ●
Bike	72 km	03:12:06	01:01:49	23.29 km/h	-04:26 (50.) ●	-05:38 (524.) ●	-06:17 (566.) ●
Bike	90 km	03:33:15	00:21:09	51.06 km/h	-02:36 (22.) ●	-02:50 (187.) ●	-03:04 (194.) ●
Bike	90 km	03:33:15	02:58:17	30.29 km/h	-12:13 (48.) ●	-15:41 (476.) ●	-17:34 (514.) ●
Transition		03:36:09	00:02:54	-	-01:14 (39.) ●	-01:33 (294.) ●	-01:30 (357.) ●
Run	1.1 km	03:41:08	00:04:59	04:31 min/km	-00:08 (61.) ●	-00:22 (533.) ●	-00:25 (580.) ●
Run	2.5 km	03:48:09	00:07:01	05:00 min/km	-00:20 (62.) ●	-00:33 (542.) ●	-00:37 (595.) ●
Run	6.5 km	04:05:32	00:17:23	04:20 min/km	-01:26 (50.) ●	-01:53 (471.) ●	-02:02 (512.) ●
Run	10.5 km	04:23:23	00:17:51	04:27 min/km	-02:20 (39.) ●	-02:48 (383.) ●	-02:56 (410.) ●
Run	11.7 km	04:29:34	00:06:11	05:09 min/km	-00:53 (40.) ●	-01:01 (385.) ●	-01:03 (416.) ●
Run	13.1 km	04:36:53	00:07:19	05:13 min/km	-00:53 (47.) ●	-01:02 (435.) ●	-01:05 (477.) ●
Run	17 km	04:55:31	00:18:38	04:46 min/km	-02:03 (50.) ●	-02:29 (476.) ●	-02:36 (519.) ●
Run	20.9 km	05:14:42	00:19:11	04:55 min/km	-02:19 (49.) ●	-02:43 (483.) ●	-02:46 (535.) ●
Run	21.1 km	05:15:06	00:00:24	01:59 min/km	-00:01 (56.) ●	-00:05 (496.) ●	-00:05 (583.) ●
Run	21.1 km	05:15:06	01:38:57	04:41 min/km	-10:23 (48.) ●	-12:56 (453.) ●	-13:35 (495.) ●
Total	113 km	05:15:06	05:15:06	21.52 km/h	-28:41 (41.) ●	-36:35 (408.) ●	-39:09 (445.) ●

Ovr	Gen	Div	Name	#	AG
374	345	36	Jamie Taylor	856	M 25	GBR	00:32:27	02:55:06	01:36:05	05:09:24
379	350	37	Santiago Trujillo Andreu	862	M 25	ESP	00:29:26	02:58:12	01:34:27	05:09:48
402	371	38	Thomas Dutreive	771	M 25	FRA	00:29:30	02:55:38	01:38:44	05:11:53
409	378	39	Anthony O’brien	824	M 25	IRL	00:33:56	02:57:02	01:33:44	05:12:20
443	407	40	Christopher Knowles	798	M 25	GBR	00:32:12	02:50:51	01:42:14	05:15:02
445	408	41	Rubén Espinosa Gil	773	M 25	ESP	00:30:52	02:58:17	01:38:57	05:15:06
466	428	42	Samir Irastorza Lamarty	794	M 25	ESP	00:33:19	02:57:28	01:38:16	05:16:16
493	452	43	Duncan Reynolds	842	M 25	GBR	00:34:53	03:00:36	01:34:26	05:18:25
501	460	44	Alexey Kolesnikov	364	M 25	SUI	00:35:25	02:50:53	01:42:32	05:18:48
517	473	45	Antonio Mancilla Martin	809	M 25	ESP	00:34:36	02:48:06	01:47:56	05:20:41

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read