Lukas Fröhner -
Ironman 70.3 Marbella 2019
Quick facts
801/720/71All/Gender/AG
M 25Age group
778Bib number
GERNationality
40:49 | 3:16:34 | 1:39:53 | 5:43:05 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | +06:42 (123.) ● | +05:26 (1269.) ● | +05:17 (1443.) ● |
Transition | 00:43:40 | 00:02:51 | - | -02:51 (15.) ● | -03:09 (101.) ● | -03:05 (122.) ● | |
Bike | 17.4 km | 01:38:30 | 00:54:50 | 19.04 km/h | +01:06 (75.) ● | -00:10 (787.) ● | -00:42 (875.) ● |
Bike | 48 km | 02:26:13 | 00:47:43 | 38.48 km/h | +00:57 (78.) ● | +00:11 (846.) ● | -00:17 (925.) ● |
Bike | 72 km | 03:36:02 | 01:09:49 | 20.63 km/h | +03:34 (92.) ● | +02:22 (947.) ● | +01:43 (1057.) ● |
Bike | 90 km | 04:00:14 | 00:24:12 | 44.63 km/h | +00:27 (87.) ● | +00:13 (893.) ● | -00:01 (974.) ● |
Bike | 90 km | 04:00:14 | 03:16:34 | 27.47 km/h | +06:04 (85.) ● | +02:36 (872.) ● | +00:43 (960.) ● |
Transition | 04:03:12 | 00:02:58 | - | -01:10 (42.) ● | -01:29 (319.) ● | -01:26 (388.) ● | |
Run | 1.1 km | 04:07:52 | 00:04:40 | 04:14 min/km | -00:27 (40.) ● | -00:41 (285.) ● | -00:44 (304.) ● |
Run | 2.5 km | 04:14:36 | 00:06:44 | 04:48 min/km | -00:37 (42.) ● | -00:50 (382.) ● | -00:54 (409.) ● |
Run | 6.5 km | 04:31:04 | 00:16:28 | 04:07 min/km | -02:21 (33.) ● | -02:48 (278.) ● | -02:57 (295.) ● |
Run | 10.5 km | 04:49:11 | 00:18:07 | 04:31 min/km | -02:04 (45.) ● | -02:32 (430.) ● | -02:40 (469.) ● |
Run | 11.7 km | 04:55:52 | 00:06:41 | 05:34 min/km | -00:23 (64.) ● | -00:31 (601.) ● | -00:33 (662.) ● |
Run | 13.1 km | 05:03:35 | 00:07:43 | 05:30 min/km | -00:29 (66.) ● | -00:38 (581.) ● | -00:41 (642.) ● |
Run | 17 km | 05:22:53 | 00:19:18 | 04:56 min/km | -01:23 (62.) ● | -01:49 (573.) ● | -01:56 (631.) ● |
Run | 20.9 km | 05:42:40 | 00:19:47 | 05:04 min/km | -01:43 (58.) ● | -02:07 (575.) ● | -02:10 (640.) ● |
Run | 21.1 km | 05:43:05 | 00:00:25 | 02:04 min/km | ±00:00 (76.) ● | -00:04 (639.) ● | -00:04 (754.) ● |
Run | 21.1 km | 05:43:05 | 01:39:53 | 04:44 min/km | -09:27 (51.) ● | -12:00 (474.) ● | -12:39 (518.) ● |
Total | 113 km | 05:43:05 | 05:43:05 | 19.76 km/h | -00:42 (71.) ● | -08:36 (720.) ● | -11:10 (801.) ● |