Richard Ham -
Ironman 70.3 Marbella 2019
Quick facts
689/621/61All/Gender/AG
M 25Age group
786Bib number
GBRNationality
36:24 | 3:07:59 | 1:39:07 | 5:34:18 |
Compare Richard Ham with other athletes!
786 Ham
759 Crespo ×
815 Mate Pallares ×
840 Revuelta Marques ×
838 Recatero Rude ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | +02:17 (91.) ● | +01:01 (917.) ● | +00:52 (1041.) ● |
Transition | 00:42:08 | 00:05:44 | - | +00:02 (79.) ● | -00:16 (786.) ● | -00:12 (925.) ● | |
Bike | 17.4 km | 01:33:02 | 00:50:54 | 20.51 km/h | -02:50 (50.) ● | -04:06 (496.) ● | -04:38 (541.) ● |
Bike | 48 km | 02:18:43 | 00:45:41 | 40.19 km/h | -01:05 (62.) ● | -01:51 (649.) ● | -02:19 (708.) ● |
Bike | 72 km | 03:25:35 | 01:06:52 | 21.54 km/h | +00:37 (75.) ● | -00:35 (784.) ● | -01:14 (866.) ● |
Bike | 90 km | 03:50:07 | 00:24:32 | 44.02 km/h | +00:47 (93.) ● | +00:33 (957.) ● | +00:19 (1048.) ● |
Bike | 90 km | 03:50:07 | 03:07:59 | 28.73 km/h | -02:31 (64.) ● | -05:59 (680.) ● | -07:52 (744.) ● |
Transition | 03:55:11 | 00:05:04 | - | +00:56 (104.) ● | +00:37 (1062.) ● | +00:40 (1236.) ● | |
Run | 1.1 km | 03:59:49 | 00:04:38 | 04:12 min/km | -00:29 (39.) ● | -00:43 (265.) ● | -00:46 (277.) ● |
Run | 2.5 km | 04:06:15 | 00:06:26 | 04:35 min/km | -00:55 (34.) ● | -01:08 (238.) ● | -01:12 (252.) ● |
Run | 6.5 km | 04:23:42 | 00:17:27 | 04:21 min/km | -01:22 (53.) ● | -01:49 (489.) ● | -01:58 (533.) ● |
Run | 10.5 km | 04:42:02 | 00:18:20 | 04:35 min/km | -01:51 (46.) ● | -02:19 (460.) ● | -02:27 (504.) ● |
Run | 11.7 km | 04:48:33 | 00:06:31 | 05:25 min/km | -00:33 (52.) ● | -00:41 (521.) ● | -00:43 (571.) ● |
Run | 13.1 km | 04:56:03 | 00:07:30 | 05:21 min/km | -00:42 (56.) ● | -00:51 (510.) ● | -00:54 (558.) ● |
Run | 17 km | 05:14:21 | 00:18:18 | 04:41 min/km | -02:23 (46.) ● | -02:49 (430.) ● | -02:56 (470.) ● |
Run | 20.9 km | 05:33:55 | 00:19:34 | 05:01 min/km | -01:56 (56.) ● | -02:20 (541.) ● | -02:23 (601.) ● |
Run | 21.1 km | 05:34:18 | 00:00:23 | 01:54 min/km | -00:02 (41.) ● | -00:06 (366.) ● | -00:06 (427.) ● |
Run | 21.1 km | 05:34:18 | 01:39:07 | 04:41 min/km | -10:13 (49.) ● | -12:46 (459.) ● | -13:25 (502.) ● |
Total | 113 km | 05:34:18 | 05:34:18 | 20.28 km/h | -09:29 (61.) ● | -17:23 (621.) ● | -19:57 (689.) ● |