Christopher Knowles -
Ironman 70.3 Marbella 2019
Quick facts
443/407/40All/Gender/AG
M 25Age group
798Bib number
GBRNationality
32:12 | 2:50:51 | 1:42:14 | 5:15:02 |
Compare Christopher Knowles with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -01:55 (46.) ● | -03:11 (447.) ● | -03:20 (502.) ● |
Transition | 00:38:15 | 00:06:03 | - | +00:21 (88.) ● | +00:03 (873.) ● | +00:07 (1019.) ● | |
Bike | 17.4 km | 01:25:06 | 00:46:51 | 22.28 km/h | -06:53 (29.) ● | -08:09 (232.) ● | -08:41 (243.) ● |
Bike | 48 km | 02:09:49 | 00:44:43 | 41.06 km/h | -02:03 (52.) ● | -02:49 (551.) ● | -03:17 (598.) ● |
Bike | 72 km | 03:06:36 | 00:56:47 | 25.36 km/h | -09:28 (31.) ● | -10:40 (261.) ● | -11:19 (275.) ● |
Bike | 90 km | 03:29:06 | 00:22:30 | 48 km/h | -01:15 (46.) ● | -01:29 (482.) ● | -01:43 (509.) ● |
Bike | 90 km | 03:29:06 | 02:50:51 | 31.61 km/h | -19:39 (32.) ● | -23:07 (324.) ● | -25:00 (342.) ● |
Transition | 03:32:48 | 00:03:42 | - | -00:26 (67.) ● | -00:45 (610.) ● | -00:42 (731.) ● | |
Run | 1.1 km | 03:37:56 | 00:05:08 | 04:40 min/km | +00:01 (75.) ● | -00:13 (663.) ● | -00:16 (723.) ● |
Run | 2.5 km | 03:45:03 | 00:07:07 | 05:05 min/km | -00:14 (67.) ● | -00:27 (602.) ● | -00:31 (660.) ● |
Run | 6.5 km | 04:03:08 | 00:18:05 | 04:31 min/km | -00:44 (65.) ● | -01:11 (597.) ● | -01:20 (656.) ● |
Run | 10.5 km | 04:21:59 | 00:18:51 | 04:42 min/km | -01:20 (55.) ● | -01:48 (536.) ● | -01:56 (592.) ● |
Run | 11.7 km | 04:28:34 | 00:06:35 | 05:29 min/km | -00:29 (56.) ● | -00:37 (545.) ● | -00:39 (598.) ● |
Run | 13.1 km | 04:36:06 | 00:07:32 | 05:22 min/km | -00:40 (57.) ● | -00:49 (521.) ● | -00:52 (569.) ● |
Run | 17 km | 04:54:57 | 00:18:51 | 04:50 min/km | -01:50 (54.) ● | -02:16 (506.) ● | -02:23 (555.) ● |
Run | 20.9 km | 05:14:36 | 00:19:39 | 05:02 min/km | -01:51 (57.) ● | -02:15 (555.) ● | -02:18 (617.) ● |
Run | 21.1 km | 05:15:02 | 00:00:26 | 02:09 min/km | +00:01 (85.) ● | -00:03 (793.) ● | -00:03 (935.) ● |
Run | 21.1 km | 05:15:02 | 01:42:14 | 04:50 min/km | -07:06 (58.) ● | -09:39 (542.) ● | -10:18 (596.) ● |
Total | 113 km | 05:15:02 | 05:15:02 | 21.52 km/h | -28:45 (40.) ● | -36:39 (407.) ● | -39:13 (443.) ● |