aidiagnostics

Ad

Sam Duggan -
Ironman 70.3 Marbella 2019

Quick facts

488/448/75All/Gender/AG

M 30Age group

928Bib number

GBRNationality


32:02	3:04:57	1:33:48	5:17:52

aidiagnostics

Ad

Compare Sam Duggan with other athletes!

928 Duggan

1085 Walton ×

211 Valeev ×

987 Lechevalier ×

984 Lange ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-03:29 (62.) ●	-03:21 (433.) ●	-03:30 (487.) ●
Transition		00:36:15	00:04:13	-	-01:23 (71.) ●	-01:47 (393.) ●	-01:43 (478.) ●
Bike	17.4 km	01:27:27	00:51:12	20.39 km/h	-03:06 (82.) ●	-03:48 (522.) ●	-04:20 (568.) ●
Bike	48 km	02:13:59	00:46:32	39.46 km/h	-00:51 (110.) ●	-01:00 (745.) ●	-01:28 (811.) ●
Bike	72 km	03:16:50	01:02:51	22.91 km/h	-03:44 (91.) ●	-04:36 (568.) ●	-05:15 (618.) ●
Bike	90 km	03:41:12	00:24:22	44.32 km/h	+00:30 (135.) ●	+00:23 (917.) ●	+00:09 (1001.) ●
Bike	90 km	03:41:12	03:04:57	29.2 km/h	-07:11 (91.) ●	-09:01 (609.) ●	-10:54 (661.) ●
Transition		03:44:04	00:02:52	-	-01:27 (50.) ●	-01:35 (276.) ●	-01:32 (339.) ●
Run	1.1 km	03:48:42	00:04:38	04:12 min/km	-00:34 (51.) ●	-00:43 (266.) ●	-00:46 (278.) ●
Run	2.5 km	03:55:05	00:06:23	04:33 min/km	-00:58 (38.) ●	-01:11 (217.) ●	-01:15 (228.) ●
Run	6.5 km	04:11:01	00:15:56	03:59 min/km	-02:51 (39.) ●	-03:20 (197.) ●	-03:29 (206.) ●
Run	10.5 km	04:28:14	00:17:13	04:18 min/km	-02:44 (47.) ●	-03:26 (263.) ●	-03:34 (280.) ●
Run	11.7 km	04:34:12	00:05:58	04:58 min/km	-00:58 (49.) ●	-01:14 (273.) ●	-01:16 (292.) ●
Run	13.1 km	04:41:05	00:06:53	04:54 min/km	-01:10 (51.) ●	-01:28 (268.) ●	-01:31 (287.) ●
Run	17 km	04:58:41	00:17:36	04:30 min/km	-02:46 (58.) ●	-03:31 (338.) ●	-03:38 (362.) ●
Run	20.9 km	05:17:30	00:18:49	04:49 min/km	-02:16 (72.) ●	-03:05 (433.) ●	-03:08 (476.) ●
Run	21.1 km	05:17:52	00:00:22	01:49 min/km	-00:04 (44.) ●	-00:07 (263.) ●	-00:07 (299.) ●
Run	21.1 km	05:17:52	01:33:48	04:26 min/km	-14:21 (51.) ●	-18:05 (283.) ●	-18:44 (305.) ●
Total	113 km	05:17:52	05:17:52	21.33 km/h	-27:51 (75.) ●	-33:49 (448.) ●	-36:23 (488.) ●

Ovr	Gen	Div	Name	#	AG
452	415	70	Nick Barmpoudis	892	M 30	GRE	00:32:21	02:57:24	01:36:46	05:15:29
458	421	71	Youssef Saigh	1057	M 30	MAR	00:31:02	02:57:52	01:41:05	05:15:45
467	429	72	Juanma Carrasco	911	M 30	ESP	00:31:15	02:48:39	01:50:06	05:16:26
470	431	73	James Walton	1085	M 30	GBR	00:37:40	02:50:36	01:39:57	05:16:41
486	446	74	Bulat Valeev	211	M 30	RUS	00:36:08	02:56:44	01:38:18	05:17:45
488	448	75	Sam Duggan	928	M 30	GBR	00:32:02	03:04:57	01:33:48	05:17:52
499	458	76	Clement Lechevalier	987	M 30	FRA	00:34:42	02:48:56	01:44:19	05:18:37
500	459	77	Norman Lange	984	M 30	GER	00:37:42	03:03:00	01:28:36	05:18:42
503	462	78	Niccolò Pace	1031	M 30	ITA	00:34:06	02:58:36	01:36:46	05:18:57
510	468	79	Abdelaziz Yatribi	1091	M 30	MAR	00:32:16	03:00:24	01:38:08	05:19:53

All Results

Statistics: Ironman 70.3 Marbella 2019

Results: Ironman 70.3 Marbella 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read