Norman Lange -
Ironman 70.3 Marbella 2019
Quick facts
500/459/77All/Gender/AG
M 30Age group
984Bib number
GERNationality
37:42 | 3:03:00 | 1:28:36 | 5:18:42 |
Compare Norman Lange with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | +02:11 (143.) ● | +02:19 (1040.) ● | +02:10 (1179.) ● |
Transition | 00:43:26 | 00:05:44 | - | +00:08 (124.) ● | -00:16 (787.) ● | -00:12 (926.) ● | |
Bike | 17.4 km | 01:34:15 | 00:50:49 | 20.54 km/h | -03:29 (78.) ● | -04:11 (485.) ● | -04:43 (530.) ● |
Bike | 48 km | 02:19:50 | 00:45:35 | 40.28 km/h | -01:48 (94.) ● | -01:57 (638.) ● | -02:25 (697.) ● |
Bike | 72 km | 03:22:42 | 01:02:52 | 22.91 km/h | -03:43 (92.) ● | -04:35 (570.) ● | -05:14 (620.) ● |
Bike | 90 km | 03:46:26 | 00:23:44 | 45.51 km/h | -00:08 (118.) ● | -00:15 (772.) ● | -00:29 (833.) ● |
Bike | 90 km | 03:46:26 | 03:03:00 | 29.51 km/h | -09:08 (89.) ● | -10:58 (569.) ● | -12:51 (619.) ● |
Transition | 03:50:06 | 00:03:40 | - | -00:39 (105.) ● | -00:47 (595.) ● | -00:44 (715.) ● | |
Run | 1.1 km | 03:54:23 | 00:04:17 | 03:53 min/km | -00:55 (18.) ● | -01:04 (100.) ● | -01:07 (102.) ● |
Run | 2.5 km | 04:00:31 | 00:06:08 | 04:22 min/km | -01:13 (27.) ● | -01:26 (130.) ● | -01:30 (133.) ● |
Run | 6.5 km | 04:16:17 | 00:15:46 | 03:56 min/km | -03:01 (32.) ● | -03:30 (176.) ● | -03:39 (184.) ● |
Run | 10.5 km | 04:32:47 | 00:16:30 | 04:07 min/km | -03:27 (30.) ● | -04:09 (165.) ● | -04:17 (176.) ● |
Run | 11.7 km | 04:38:37 | 00:05:50 | 04:51 min/km | -01:06 (36.) ● | -01:22 (218.) ● | -01:24 (232.) ● |
Run | 13.1 km | 04:45:19 | 00:06:42 | 04:47 min/km | -01:21 (33.) ● | -01:39 (202.) ● | -01:42 (214.) ● |
Run | 17 km | 05:01:50 | 00:16:31 | 04:14 min/km | -03:51 (33.) ● | -04:36 (164.) ● | -04:43 (173.) ● |
Run | 20.9 km | 05:18:21 | 00:16:31 | 04:14 min/km | -04:34 (27.) ● | -05:23 (127.) ● | -05:26 (133.) ● |
Run | 21.1 km | 05:18:42 | 00:00:21 | 01:44 min/km | -00:05 (39.) ● | -00:08 (175.) ● | -00:08 (191.) ● |
Run | 21.1 km | 05:18:42 | 01:28:36 | 04:11 min/km | -19:33 (29.) ● | -23:17 (146.) ● | -23:56 (151.) ● |
Total | 113 km | 05:18:42 | 05:18:42 | 21.27 km/h | -27:01 (77.) ● | -32:59 (459.) ● | -35:33 (500.) ● |