Laura Sampaio -
Ironman 70.3 Florianopolis 2019
Quick facts
1214/183/25All/Gender/AG
F45-49Age group
1391Bib number
BRANationality
50:16 | 3:07:00 | 2:07:28 | 6:13:48 |
Compare Laura Sampaio with other athletes!
1391 Sampaio
1352 Liana Parreiras ×
1374 Vilhena Silva ×
1331 Paula Miraglia Do Val ×
1385 Brenes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:16 | 00:50:16 | 02:38 min/100m | +11:13 (30.) ● | +10:32 (235.) ● | +13:07 (1350.) ● |
Transition | 00:55:35 | 00:05:19 | - | -00:09 (18.) ● | -00:15 (119.) ● | -00:04 (773.) ● | |
Bike | 7 km | 01:10:26 | 00:14:51 | 28.28 km/h | -00:27 (14.) ● | -01:07 (93.) ● | +00:16 (933.) ● |
Bike | 45 km | 02:21:56 | 01:11:30 | 31.89 km/h | -00:44 (17.) ● | -04:30 (105.) ● | +02:24 (1032.) ● |
Bike | 82.9 km | 03:45:24 | 01:23:28 | 27.24 km/h | +06:48 (26.) ● | +03:08 (189.) ● | +11:00 (1270.) ● |
Bike | 90.1 km | 04:02:35 | 00:17:11 | 25.14 km/h | +01:46 (29.) ● | +01:13 (206.) ● | +02:36 (1300.) ● |
Bike | 90.1 km | 04:02:35 | 03:07:00 | 28.91 km/h | +07:23 (22.) ● | -01:16 (155.) ● | +16:16 (1184.) ● |
Transition | 04:06:20 | 00:03:45 | - | +00:36 (25.) ● | +00:28 (181.) ● | +00:33 (1017.) ● | |
Run | 3.6 km | 04:26:15 | 00:19:55 | 05:31 min/km | +00:10 (19.) ● | -00:11 (132.) ● | +01:10 (1002.) ● |
Run | 10.4 km | 05:06:38 | 00:40:23 | 05:56 min/km | +02:02 (24.) ● | +02:03 (177.) ● | +04:23 (1137.) ● |
Run | 17 km | 05:50:34 | 00:43:56 | 06:39 min/km | +04:19 (28.) ● | +04:27 (199.) ● | +06:38 (1189.) ● |
Run | 21 km | 06:13:48 | 00:23:14 | 05:48 min/km | +00:18 (20.) ● | +00:30 (155.) ● | +01:32 (991.) ● |
Run | 21 km | 06:13:48 | 02:07:28 | 06:04 min/km | +06:49 (22.) ● | +06:49 (175.) ● | +13:43 (1115.) ● |
Total | 113 km | 06:13:48 | 06:13:48 | 18.14 km/h | +25:52 (25.) ● | +16:18 (183.) ● | +43:35 (1214.) ● |