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Paulo Do Nascimento Junior -
Ironman 70.3 Florianopolis 2019
Quick facts
756/693/28All/Gender/AG
M50-54Age group
1641Bib number
BRANationality
35:20 | 2:38:27 | 2:04:05 | 5:26:05 |
Compare Paulo Do Nascimento Junior with other athletes!
1641 Do Nascimento Junior
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:20 | 00:35:20 | 01:51 min/100m | -02:13 (20.) ● | -01:15 (512.) ● | -01:49 (576.) ● |
Transition | 00:41:10 | 00:05:50 | - | -00:01 (34.) ● | +00:29 (784.) ● | +00:27 (937.) ● | |
Bike | 7 km | 00:54:32 | 00:13:22 | 31.42 km/h | -02:38 (11.) ● | -00:55 (338.) ● | -01:13 (355.) ● |
Bike | 45 km | 01:58:05 | 01:03:33 | 35.88 km/h | -13:02 (11.) ● | -04:03 (362.) ● | -05:33 (372.) ● |
Bike | 82.9 km | 03:05:48 | 01:07:43 | 33.58 km/h | -12:47 (17.) ● | -03:02 (490.) ● | -04:45 (506.) ● |
Bike | 90.1 km | 03:19:37 | 00:13:49 | 31.27 km/h | -02:17 (19.) ● | -00:28 (530.) ● | -00:46 (561.) ● |
Bike | 90.1 km | 03:19:37 | 02:38:27 | 34.12 km/h | -30:44 (16.) ● | -08:28 (415.) ● | -12:17 (425.) ● |
Transition | 03:22:00 | 00:02:23 | - | -01:06 (13.) ● | -00:48 (433.) ● | -00:49 (507.) ● | |
Run | 3.6 km | 03:40:53 | 00:18:53 | 05:14 min/km | -01:14 (26.) ● | +00:26 (730.) ● | +00:08 (828.) ● |
Run | 10.4 km | 04:17:29 | 00:36:36 | 05:22 min/km | -01:12 (28.) ● | +01:07 (749.) ● | +00:36 (846.) ● |
Run | 17 km | 04:59:32 | 00:42:03 | 06:22 min/km | +02:51 (41.) ● | +05:14 (934.) ● | +04:45 (1108.) ● |
Run | 21 km | 05:26:05 | 00:26:33 | 06:38 min/km | +03:54 (50.) ● | +05:05 (1012.) ● | +04:51 (1229.) ● |
Run | 21 km | 05:26:05 | 02:04:05 | 05:54 min/km | +04:19 (39.) ● | +11:52 (892.) ● | +10:20 (1050.) ● |
Total | 113 km | 05:26:05 | 05:26:05 | 20.79 km/h | -29:45 (28.) ● | +01:50 (693.) ● | -04:08 (756.) ● |
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