Frederico Lomar -
Ironman 70.3 Florianopolis 2019
Quick facts
1004/884/91All/Gender/AG
M45-49Age group
194Bib number
BRANationality
33:41 | 2:45:25 | 2:19:58 | 5:47:09 |
Compare Frederico Lomar with other athletes!
194 Lomar
394 Kim ×
418 Simao ×
488 Freitas Diogo ×
317 Miranda ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -03:00 (36.) ● | -02:54 (359.) ● | -03:28 (404.) ● |
Transition | 00:37:57 | 00:04:16 | - | -01:36 (25.) ● | -01:05 (306.) ● | -01:07 (357.) ● | |
Bike | 7 km | 00:52:07 | 00:14:10 | 29.65 km/h | -00:09 (61.) ● | -00:07 (626.) ● | -00:25 (676.) ● |
Bike | 45 km | 01:57:59 | 01:05:52 | 34.62 km/h | -01:42 (52.) ● | -01:44 (550.) ● | -03:14 (572.) ● |
Bike | 82.9 km | 03:09:03 | 01:11:04 | 32 km/h | +00:30 (78.) ● | +00:19 (706.) ● | -01:24 (752.) ● |
Bike | 90.1 km | 03:23:22 | 00:14:19 | 30.17 km/h | ±00:00 (70.) ● | +00:02 (689.) ● | -00:16 (747.) ● |
Bike | 90.1 km | 03:23:22 | 02:45:25 | 32.68 km/h | -01:21 (58.) ● | -01:30 (638.) ● | -05:19 (672.) ● |
Transition | 03:27:11 | 00:03:49 | - | +00:13 (87.) ● | +00:38 (848.) ● | +00:37 (1036.) ● | |
Run | 3.6 km | 03:49:04 | 00:21:53 | 06:04 min/km | +02:33 (106.) ● | +03:26 (1027.) ● | +03:08 (1226.) ● |
Run | 10.4 km | 04:35:31 | 00:46:27 | 06:49 min/km | +09:26 (116.) ● | +10:58 (1078.) ● | +10:27 (1309.) ● |
Run | 17 km | 05:21:28 | 00:45:57 | 06:57 min/km | +07:31 (107.) ● | +09:08 (1028.) ● | +08:39 (1246.) ● |
Run | 21 km | 05:47:09 | 00:25:41 | 06:25 min/km | +03:26 (105.) ● | +04:13 (979.) ● | +03:59 (1187.) ● |
Run | 21 km | 05:47:09 | 02:19:58 | 06:39 min/km | +22:56 (112.) ● | +27:45 (1046.) ● | +26:13 (1265.) ● |
Total | 113 km | 05:47:09 | 05:47:09 | 19.53 km/h | +17:12 (91.) ● | +22:54 (884.) ● | +16:56 (1004.) ● |