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Rafael Lanau -
Ironman 70.3 Florianopolis 2019

Quick facts

856/771/167All/Gender/AG

M40-44Age group

351Bib number

BRANationality


34:21	3:05:07	1:46:43	5:34:03

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Compare Rafael Lanau with other athletes!

351 Lanau

582 Caceres ×

226 De Bastos Santos Junior ×

269 Da Silva Santos ×

293 Damasceno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-02:31 (85.) ●	-02:14 (419.) ●	-02:48 (467.) ●
Transition		00:39:19	00:04:58	-	-00:19 (117.) ●	-00:23 (556.) ●	-00:25 (647.) ●
Bike	7 km	00:55:42	00:16:23	25.64 km/h	+02:08 (241.) ●	+02:06 (1085.) ●	+01:48 (1263.) ●
Bike	45 km	02:09:28	01:13:46	30.91 km/h	+06:49 (225.) ●	+06:10 (1001.) ●	+04:40 (1138.) ●
Bike	82.9 km	03:27:58	01:18:30	28.97 km/h	+08:26 (227.) ●	+07:45 (999.) ●	+06:02 (1143.) ●
Bike	90.1 km	03:44:26	00:16:28	26.23 km/h	+02:19 (235.) ●	+02:11 (1044.) ●	+01:53 (1229.) ●
Bike	90.1 km	03:44:26	03:05:07	29.2 km/h	+19:42 (229.) ●	+18:12 (1010.) ●	+14:23 (1155.) ●
Transition		03:47:20	00:02:54	-	-00:24 (131.) ●	-00:17 (611.) ●	-00:18 (727.) ●
Run	3.6 km	04:04:10	00:16:50	04:40 min/km	-01:43 (68.) ●	-01:37 (322.) ●	-01:55 (346.) ●
Run	10.4 km	04:36:23	00:32:13	04:44 min/km	-03:26 (67.) ●	-03:16 (326.) ●	-03:47 (349.) ●
Run	17 km	05:10:23	00:34:00	05:09 min/km	-02:58 (92.) ●	-02:49 (414.) ●	-03:18 (453.) ●
Run	21 km	05:34:03	00:23:40	05:55 min/km	+01:58 (190.) ●	+02:12 (872.) ●	+01:58 (1037.) ●
Run	21 km	05:34:03	01:46:43	05:04 min/km	-06:09 (109.) ●	-05:30 (490.) ●	-07:02 (541.) ●
Total	113 km	05:34:03	05:34:03	20.3 km/h	+10:19 (167.) ●	+09:48 (771.) ●	+03:50 (856.) ●

Ovr	Gen	Div	Name	#	AG
844	761	162	Eduardo Zanella	284	M40-44	BRA	00:38:38	02:44:27	02:00:25	05:33:15
845	762	163	Luis Hoffmann	620	M40-44	BRA	00:38:14	02:42:13	02:03:53	05:33:22
853	768	164	Jose Levino Junior	282	M40-44	BRA	00:43:04	02:45:51	01:50:14	05:33:49
854	769	165	Rodrigo Caceres	582	M40-44	BRA	00:41:34	02:48:40	01:56:37	05:34:00
855	770	166	Eduardo De Bastos Santos Junior	226	M40-44	BRA	00:35:38	02:47:48	02:02:22	05:34:03
856	771	167	Rafael Lanau	351	M40-44	BRA	00:34:21	03:05:07	01:46:43	05:34:03
857	772	168	Anderson Da Silva Santos	269	M40-44	BRA	00:43:58	02:56:15	01:42:26	05:34:06
860	775	169	Cassiano Damasceno	293	M40-44	BRA	00:39:34	02:51:42	01:53:23	05:34:31
868	782	170	Alexandre Fonseca Castro	533	M40-44	BRA	00:34:51	02:55:04	01:53:58	05:35:20
870	784	171	Flavio Faria	127	M40-44	BRA	00:34:46	02:51:33	02:00:12	05:35:29

All Results

Statistics: Ironman 70.3 Florianopolis 2019

Results: Ironman 70.3 Florianopolis 2019

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