Joaquim Freitas Diogo -
Ironman 70.3 Florianopolis 2019
Quick facts
1009/887/92All/Gender/AG
M45-49Age group
488Bib number
BRANationality
40:18 | 3:01:37 | 1:53:58 | 5:48:14 |
Compare Joaquim Freitas Diogo with other athletes!
488 Freitas Diogo
418 Simao ×
194 Lomar ×
317 Miranda ×
473 Almeida ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:18 | 00:40:18 | 02:07 min/100m | +03:37 (100.) ● | +03:43 (896.) ● | +03:09 (1036.) ● |
Transition | 00:47:09 | 00:06:51 | - | +00:59 (100.) ● | +01:30 (970.) ● | +01:28 (1175.) ● | |
Bike | 7 km | 01:02:38 | 00:15:29 | 27.13 km/h | +01:10 (104.) ● | +01:12 (981.) ● | +00:54 (1111.) ● |
Bike | 45 km | 02:16:52 | 01:14:14 | 30.71 km/h | +06:40 (111.) ● | +06:38 (1015.) ● | +05:08 (1160.) ● |
Bike | 82.9 km | 03:32:35 | 01:15:43 | 30.03 km/h | +05:09 (99.) ● | +04:58 (910.) ● | +03:15 (1012.) ● |
Bike | 90.1 km | 03:48:46 | 00:16:11 | 26.69 km/h | +01:52 (112.) ● | +01:54 (1020.) ● | +01:36 (1189.) ● |
Bike | 90.1 km | 03:48:46 | 03:01:37 | 29.77 km/h | +14:51 (108.) ● | +14:42 (983.) ● | +10:53 (1111.) ● |
Transition | 03:54:16 | 00:05:30 | - | +01:54 (111.) ● | +02:19 (1044.) ● | +02:18 (1275.) ● | |
Run | 3.6 km | 04:13:38 | 00:19:22 | 05:22 min/km | +00:02 (74.) ● | +00:55 (788.) ● | +00:37 (900.) ● |
Run | 10.4 km | 04:49:15 | 00:35:37 | 05:14 min/km | -01:24 (60.) ● | +00:08 (674.) ● | -00:23 (752.) ● |
Run | 17 km | 05:27:13 | 00:37:58 | 05:45 min/km | -00:28 (73.) ● | +01:09 (734.) ● | +00:40 (833.) ● |
Run | 21 km | 05:48:14 | 00:21:01 | 05:15 min/km | -01:14 (47.) ● | -00:27 (595.) ● | -00:41 (672.) ● |
Run | 21 km | 05:48:14 | 01:53:58 | 05:25 min/km | -03:04 (66.) ● | +01:45 (700.) ● | +00:13 (787.) ● |
Total | 113 km | 05:48:14 | 05:48:14 | 19.47 km/h | +18:17 (92.) ● | +23:59 (887.) ● | +18:01 (1009.) ● |