aidiagnostics

Ad

Alexandre Fonseca Castro -
Ironman 70.3 Florianopolis 2019

Quick facts

868/782/170All/Gender/AG

M40-44Age group

533Bib number

BRANationality


34:51	2:55:04	1:53:58	5:35:20

aidiagnostics

Ad

Compare Alexandre Fonseca Castro with other athletes!

533 Fonseca Castro

269 Da Silva Santos ×

293 Damasceno ×

127 Faria ×

170 De Almeida Barros ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-02:01 (97.) ●	-01:44 (461.) ●	-02:18 (516.) ●
Transition		00:42:27	00:07:36	-	+02:19 (238.) ●	+02:15 (1043.) ●	+02:13 (1269.) ●
Bike	7 km	00:56:34	00:14:07	29.75 km/h	-00:08 (135.) ●	-00:10 (604.) ●	-00:28 (651.) ●
Bike	45 km	02:03:53	01:07:19	33.87 km/h	+00:22 (145.) ●	-00:17 (688.) ●	-01:47 (731.) ●
Bike	82.9 km	03:21:36	01:17:43	29.26 km/h	+07:39 (220.) ●	+06:58 (978.) ●	+05:15 (1108.) ●
Bike	90.1 km	03:37:31	00:15:55	27.14 km/h	+01:46 (222.) ●	+01:38 (990.) ●	+01:20 (1143.) ●
Bike	90.1 km	03:37:31	02:55:04	30.88 km/h	+09:39 (194.) ●	+08:09 (876.) ●	+04:20 (959.) ●
Transition		03:41:22	00:03:51	-	+00:33 (189.) ●	+00:40 (855.) ●	+00:39 (1045.) ●
Run	3.6 km	03:58:42	00:17:20	04:48 min/km	-01:13 (97.) ●	-01:07 (418.) ●	-01:25 (458.) ●
Run	10.4 km	04:34:39	00:35:57	05:17 min/km	+00:18 (158.) ●	+00:28 (703.) ●	-00:03 (786.) ●
Run	17 km	05:13:41	00:39:02	05:54 min/km	+02:04 (176.) ●	+02:13 (801.) ●	+01:44 (924.) ●
Run	21 km	05:35:20	00:21:39	05:24 min/km	-00:03 (146.) ●	+00:11 (675.) ●	-00:03 (776.) ●
Run	21 km	05:35:20	01:53:58	05:25 min/km	+01:06 (157.) ●	+01:45 (701.) ●	+00:13 (788.) ●
Total	113 km	05:35:20	05:35:20	20.22 km/h	+11:36 (170.) ●	+11:05 (782.) ●	+05:07 (868.) ●

Ovr	Gen	Div	Name	#	AG
854	769	165	Rodrigo Caceres	582	M40-44	BRA	00:41:34	02:48:40	01:56:37	05:34:00
855	770	166	Eduardo De Bastos Santos Junior	226	M40-44	BRA	00:35:38	02:47:48	02:02:22	05:34:03
856	771	167	Rafael Lanau	351	M40-44	BRA	00:34:21	03:05:07	01:46:43	05:34:03
857	772	168	Anderson Da Silva Santos	269	M40-44	BRA	00:43:58	02:56:15	01:42:26	05:34:06
860	775	169	Cassiano Damasceno	293	M40-44	BRA	00:39:34	02:51:42	01:53:23	05:34:31
868	782	170	Alexandre Fonseca Castro	533	M40-44	BRA	00:34:51	02:55:04	01:53:58	05:35:20
870	784	171	Flavio Faria	127	M40-44	BRA	00:34:46	02:51:33	02:00:12	05:35:29
871	785	172	Plinio De Almeida Barros	170	M40-44	BRA	00:35:40	02:41:28	02:09:13	05:35:31
873	787	173	Diogo Castilho	258	M40-44	BRA	00:28:52	02:48:06	02:06:56	05:36:01
874	788	174	Nelson Guimarães Filho	191	M40-44	BRA	00:42:28	02:44:26	02:00:43	05:36:03

All Results

Statistics: Ironman 70.3 Florianopolis 2019

Results: Ironman 70.3 Florianopolis 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read