Nilson Rocha -
Ironman 70.3 Florianopolis 2019
Quick facts
824/743/158All/Gender/AG
M40-44Age group
619Bib number
BRANationality
31:56 | 2:47:10 | 2:00:54 | 5:31:48 |
Compare Nilson Rocha with other athletes!
619 Rocha
186 Alexandro Matos ×
250 Castañón ×
344 Aureliano ×
810 Lobo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:56 | 00:31:56 | 01:40 min/100m | -04:56 (49.) ● | -04:39 (214.) ● | -05:13 (236.) ● |
Transition | 00:38:41 | 00:06:45 | - | +01:28 (217.) ● | +01:24 (953.) ● | +01:22 (1156.) ● | |
Bike | 7 km | 00:53:00 | 00:14:19 | 29.34 km/h | +00:04 (155.) ● | +00:02 (676.) ● | -00:16 (736.) ● |
Bike | 45 km | 02:01:44 | 01:08:44 | 33.17 km/h | +01:47 (168.) ● | +01:08 (769.) ● | -00:22 (831.) ● |
Bike | 82.9 km | 03:11:29 | 01:09:45 | 32.6 km/h | -00:19 (132.) ● | -01:00 (624.) ● | -02:43 (655.) ● |
Bike | 90.1 km | 03:25:51 | 00:14:22 | 30.07 km/h | +00:13 (156.) ● | +00:05 (702.) ● | -00:13 (761.) ● |
Bike | 90.1 km | 03:25:51 | 02:47:10 | 32.34 km/h | +01:45 (153.) ● | +00:15 (696.) ● | -03:34 (747.) ● |
Transition | 03:30:54 | 00:05:03 | - | +01:45 (216.) ● | +01:52 (1002.) ● | +01:51 (1229.) ● | |
Run | 3.6 km | 03:49:50 | 00:18:56 | 05:15 min/km | +00:23 (166.) ● | +00:29 (735.) ● | +00:11 (833.) ● |
Run | 10.4 km | 04:27:17 | 00:37:27 | 05:30 min/km | +01:48 (179.) ● | +01:58 (804.) ● | +01:27 (915.) ● |
Run | 17 km | 05:08:23 | 00:41:06 | 06:13 min/km | +04:08 (199.) ● | +04:17 (903.) ● | +03:48 (1068.) ● |
Run | 21 km | 05:31:48 | 00:23:25 | 05:51 min/km | +01:43 (186.) ● | +01:57 (854.) ● | +01:43 (1010.) ● |
Run | 21 km | 05:31:48 | 02:00:54 | 05:45 min/km | +08:02 (189.) ● | +08:41 (850.) ● | +07:09 (989.) ● |
Total | 113 km | 05:31:48 | 05:31:48 | 20.43 km/h | +08:04 (158.) ● | +07:33 (743.) ● | +01:35 (824.) ● |