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Paulo Paula -
Ironman 70.3 Florianopolis 2019
Quick facts
1204/1024/297All/Gender/AG
M35-39Age group
663Bib number
BRANationality
43:02 | 3:06:49 | 2:11:28 | 6:12:57 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +06:26 (294.) ● | +06:27 (1015.) ● | +05:53 (1195.) ● |
Transition | 00:50:22 | 00:07:20 | - | +02:10 (299.) ● | +01:59 (1014.) ● | +01:57 (1233.) ● | |
Bike | 7 km | 01:05:31 | 00:15:09 | 27.72 km/h | +00:54 (277.) ● | +00:52 (910.) ● | +00:34 (1015.) ● |
Bike | 45 km | 02:19:07 | 01:13:36 | 30.98 km/h | +06:16 (295.) ● | +06:00 (999.) ● | +04:30 (1133.) ● |
Bike | 82.9 km | 03:40:22 | 01:21:15 | 27.99 km/h | +10:34 (306.) ● | +10:30 (1048.) ● | +08:47 (1215.) ● |
Bike | 90.1 km | 03:57:11 | 00:16:49 | 25.69 km/h | +02:37 (312.) ● | +02:32 (1074.) ● | +02:14 (1271.) ● |
Bike | 90.1 km | 03:57:11 | 03:06:49 | 28.94 km/h | +20:21 (297.) ● | +19:54 (1027.) ● | +16:05 (1181.) ● |
Transition | 04:01:29 | 00:04:18 | - | +01:15 (271.) ● | +01:07 (925.) ● | +01:06 (1131.) ● | |
Run | 3.6 km | 04:21:24 | 00:19:55 | 05:31 min/km | +01:42 (258.) ● | +01:28 (870.) ● | +01:10 (1000.) ● |
Run | 10.4 km | 05:02:45 | 00:41:21 | 06:04 min/km | +06:17 (294.) ● | +05:52 (989.) ● | +05:21 (1179.) ● |
Run | 17 km | 05:46:36 | 00:43:51 | 06:38 min/km | +07:24 (291.) ● | +07:02 (987.) ● | +06:33 (1185.) ● |
Run | 21 km | 06:12:57 | 00:26:21 | 06:35 min/km | +05:09 (293.) ● | +04:53 (1006.) ● | +04:39 (1220.) ● |
Run | 21 km | 06:12:57 | 02:11:28 | 06:15 min/km | +20:32 (290.) ● | +19:15 (984.) ● | +17:43 (1181.) ● |
Total | 113 km | 06:12:57 | 06:12:57 | 18.18 km/h | +50:44 (297.) ● | +48:42 (1024.) ● | +42:44 (1204.) ● |
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