Allen Arruda -
Ironman 70.3 Florianopolis 2019
Quick facts
712/653/204All/Gender/AG
M35-39Age group
785Bib number
BRANationality
40:24 | 2:45:41 | 1:48:37 | 5:23:23 |
Compare Allen Arruda with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:24 | 00:40:24 | 02:07 min/100m | +03:48 (264.) ● | +03:49 (902.) ● | +03:15 (1044.) ● |
Transition | 00:45:53 | 00:05:29 | - | +00:19 (216.) ● | +00:08 (697.) ● | +00:06 (823.) ● | |
Bike | 7 km | 01:00:20 | 00:14:27 | 29.07 km/h | +00:12 (221.) ● | +00:10 (723.) ● | -00:08 (793.) ● |
Bike | 45 km | 02:06:45 | 01:06:25 | 34.33 km/h | -00:55 (189.) ● | -01:11 (602.) ● | -02:41 (632.) ● |
Bike | 82.9 km | 03:17:12 | 01:10:27 | 32.28 km/h | -00:14 (198.) ● | -00:18 (661.) ● | -02:01 (702.) ● |
Bike | 90.1 km | 03:31:34 | 00:14:22 | 30.07 km/h | +00:10 (216.) ● | +00:05 (703.) ● | -00:13 (762.) ● |
Bike | 90.1 km | 03:31:34 | 02:45:41 | 32.63 km/h | -00:47 (205.) ● | -01:14 (655.) ● | -05:03 (692.) ● |
Transition | 03:34:46 | 00:03:12 | - | +00:09 (210.) ● | +00:01 (704.) ● | ±00:00 (846.) ● | |
Run | 3.6 km | 03:53:01 | 00:18:15 | 05:04 min/km | +00:02 (193.) ● | -00:12 (629.) ● | -00:30 (692.) ● |
Run | 10.4 km | 04:27:12 | 00:34:11 | 05:01 min/km | -00:53 (171.) ● | -01:18 (548.) ● | -01:49 (603.) ● |
Run | 17 km | 05:02:29 | 00:35:17 | 05:20 min/km | -01:10 (165.) ● | -01:32 (540.) ● | -02:01 (599.) ● |
Run | 21 km | 05:23:23 | 00:20:54 | 05:13 min/km | -00:18 (185.) ● | -00:34 (586.) ● | -00:48 (660.) ● |
Run | 21 km | 05:23:23 | 01:48:37 | 05:10 min/km | -02:19 (175.) ● | -03:36 (566.) ● | -05:08 (625.) ● |
Total | 113 km | 05:23:23 | 05:23:23 | 20.97 km/h | +01:10 (204.) ● | -00:52 (653.) ● | -06:50 (712.) ● |