Raphael Nistal -
Ironman 70.3 Florianopolis 2019
Quick facts
1197/1018/294All/Gender/AG
M35-39Age group
786Bib number
BRANationality
37:49 | 3:01:21 | 2:20:51 | 6:11:40 |
Compare Raphael Nistal with other athletes!
786 Nistal
699 Lobianco ×
985 Wuerges Pagel ×
572 Mendes ×
936 Melgaço Lucas De Jesus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | +01:13 (213.) ● | +01:14 (716.) ● | +00:40 (814.) ● |
Transition | 00:45:22 | 00:07:33 | - | +02:23 (306.) ● | +02:12 (1036.) ● | +02:10 (1262.) ● | |
Bike | 7 km | 01:01:48 | 00:16:26 | 25.56 km/h | +02:11 (313.) ● | +02:09 (1089.) ● | +01:51 (1273.) ● |
Bike | 45 km | 02:15:02 | 01:13:14 | 31.13 km/h | +05:54 (292.) ● | +05:38 (990.) ● | +04:08 (1118.) ● |
Bike | 82.9 km | 03:31:30 | 01:16:28 | 29.74 km/h | +05:47 (275.) ● | +05:43 (946.) ● | +04:00 (1064.) ● |
Bike | 90.1 km | 03:46:43 | 00:15:13 | 28.39 km/h | +01:01 (254.) ● | +00:56 (880.) ● | +00:38 (990.) ● |
Bike | 90.1 km | 03:46:43 | 03:01:21 | 29.81 km/h | +14:53 (286.) ● | +14:26 (979.) ● | +10:37 (1106.) ● |
Transition | 03:50:49 | 00:04:06 | - | +01:03 (262.) ● | +00:55 (899.) ● | +00:54 (1098.) ● | |
Run | 3.6 km | 04:12:31 | 00:21:42 | 06:01 min/km | +03:29 (302.) ● | +03:15 (1017.) ● | +02:57 (1207.) ● |
Run | 10.4 km | 04:57:13 | 00:44:42 | 06:34 min/km | +09:38 (310.) ● | +09:13 (1060.) ● | +08:42 (1283.) ● |
Run | 17 km | 05:44:54 | 00:47:41 | 07:13 min/km | +11:14 (306.) ● | +10:52 (1054.) ● | +10:23 (1282.) ● |
Run | 21 km | 06:11:40 | 00:26:46 | 06:41 min/km | +05:34 (297.) ● | +05:18 (1020.) ● | +05:04 (1241.) ● |
Run | 21 km | 06:11:40 | 02:20:51 | 06:42 min/km | +29:55 (306.) ● | +28:38 (1052.) ● | +27:06 (1273.) ● |
Total | 113 km | 06:11:40 | 06:11:40 | 18.24 km/h | +49:27 (294.) ● | +47:25 (1018.) ● | +41:27 (1197.) ● |