Paulo Rafael Boeira Oliveira -
Ironman 70.3 Florianopolis 2019

  Quick facts

607/560/180All/Gender/AG

M35-39Age group

807Bib number

BRANationality

35:422:45:301:47:43 5:16:32

  Compare Paulo Rafael Boeira Oliveira with other athletes!

807 Rafael Boeira Oliveira
756 Sampaio Da Franca × 
882 Ikehara Junior × 
691 Gonçalves De Mello Rosa Mendes × 
524 Duarte De Moura Carvalho × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:42 00:35:4201:52 min/100m-00:54 (146.) -00:53 (538.) -01:27 (604.)
Transition 00:40:23 00:04:41 - -00:29 (144.) -00:40 (457.) -00:42 (527.)
Bike7 km 00:54:53 00:14:3028.97 km/h+00:15 (225.) +00:13 (736.) -00:05 (810.)
Bike45 km 02:01:12 01:06:1934.38 km/h-01:01 (187.) -01:17 (589.) -02:47 (615.)
Bike82.9 km 03:12:07 01:10:5532.07 km/h+00:14 (205.) +00:10 (695.) -01:33 (740.)
Bike90.1 km 03:25:53 00:13:4631.38 km/h-00:26 (158.) -00:31 (501.) -00:49 (529.)
Bike90.1 km 03:25:53 02:45:3032.66 km/h-00:58 (202.) -01:25 (649.) -05:14 (683.)
Transition 03:28:49 00:02:56 - -00:07 (184.) -00:15 (620.) -00:16 (740.)
Run3.6 km 03:46:45 00:17:5604:58 min/km-00:17 (176.) -00:31 (560.) -00:49 (615.)
Run10.4 km 04:20:59 00:34:1405:02 min/km-00:50 (173.) -01:15 (554.) -01:46 (610.)
Run17 km 04:55:48 00:34:4905:16 min/km-01:38 (152.) -02:00 (496.) -02:29 (543.)
Run21 km 05:16:32 00:20:4405:11 min/km-00:28 (178.) -00:44 (560.) -00:58 (627.)
Run21 km 05:16:32 01:47:4305:07 min/km-03:13 (167.) -04:30 (537.) -06:02 (592.)
Total 113 km 05:16:32 05:16:3221.42 km/h-05:41 (180.) -07:43 (560.) -13:41 (607.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance