Mallory Nwaokai -
Ironman Texas 2019

Quick facts

1863/467/62All/Gender/AG

F35-39Age group

1056Bib number

USANationality


1:28:14	8:24:09	6:04:32	16:14:58

Compare Mallory Nwaokai with other athletes!

1056 Nwaokai

998 Baker ×

1013 Donatto ×

1076 Thomas ×

1060 Pollitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:14	01:28:14	02:15 min/100m	-00:49 (33.) ●	-00:16 (281.) ●	+03:32 (1271.) ●
Transition		01:36:32	00:08:18	-	+00:07 (35.) ●	-00:25 (250.) ●	-00:39 (934.) ●
Bike	8.2 km	01:55:03	00:18:31	26.57 km/h	+00:54 (49.) ●	+00:39 (336.) ●	+01:35 (1632.) ●
Bike	31.3 km	02:52:16	00:57:13	24.22 km/h	+09:36 (66.) ●	+09:51 (529.) ●	+12:32 (2018.) ●
Bike	65.4 km	04:36:35	01:44:19	19.61 km/h	+18:15 (64.) ●	+16:56 (495.) ●	+23:12 (1959.) ●
Bike	99.6 km	05:49:44	01:13:09	28.05 km/h	+12:16 (67.) ●	+11:26 (519.) ●	+14:26 (1994.) ●
Bike	133.7 km	08:08:21	02:18:37	14.76 km/h	+39:40 (69.) ●	+39:34 (535.) ●	+45:24 (2024.) ●
Bike	167.9 km	09:24:58	01:16:37	26.78 km/h	+13:26 (68.) ●	+12:46 (517.) ●	+15:32 (1975.) ●
Bike	181 km	10:00:41	00:35:43	22.01 km/h	+06:37 (67.) ●	+06:32 (525.) ●	+07:46 (1995.) ●
Bike	181 km	10:00:41	08:24:09	21.54 km/h	+01:40:44 (69.) ●	+01:37:44 (534.) ●	+02:00:27 (2027.) ●
Transition		10:10:26	00:09:45	-	+00:05 (38.) ●	-01:02 (247.) ●	-01:14 (890.) ●
Run	2.7 km	10:27:45	00:17:19	06:24 min/km	+01:17 (47.) ●	+00:33 (338.) ●	+01:36 (1480.) ●
Run	6.1 km	11:02:49	00:35:04	10:18 min/km	+10:07 (69.) ●	+09:13 (520.) ●	+10:30 (1963.) ●
Run	9.4 km	11:39:50	00:37:01	11:13 min/km	+08:55 (67.) ●	+08:05 (502.) ●	+09:18 (1890.) ●
Run	12.5 km	12:04:47	00:24:57	08:02 min/km	+04:51 (65.) ●	+04:20 (474.) ●	+04:57 (1786.) ●
Run	14.2 km	12:20:04	00:15:17	08:59 min/km	+02:38 (62.) ●	+02:14 (427.) ●	+02:36 (1673.) ●
Run	17 km	12:38:45	00:18:41	06:40 min/km	+00:27 (35.) ●	-00:01 (258.) ●	+00:23 (1072.) ●
Run	20.5 km	13:11:46	00:33:01	09:26 min/km	+05:23 (61.) ●	+04:41 (433.) ●	+05:04 (1613.) ●
Run	23.9 km	13:43:31	00:31:45	09:20 min/km	+01:04 (40.) ●	+00:16 (266.) ●	+00:40 (1053.) ●
Run	26.7 km	14:06:44	00:23:13	08:17 min/km	+01:14 (43.) ●	+01:07 (318.) ●	+01:28 (1281.) ●
Run	28.5 km	14:20:35	00:13:51	07:41 min/km	+00:06 (35.) ●	-00:12 (253.) ●	+00:01 (1023.) ●
Run	31.3 km	14:40:45	00:20:10	07:12 min/km	+00:53 (47.) ●	+00:29 (296.) ●	+00:42 (1138.) ●
Run	34.7 km	15:09:41	00:28:56	08:30 min/km	+00:21 (40.) ●	-00:30 (243.) ●	-00:19 (965.) ●
Run	38.1 km	15:42:48	00:33:07	09:44 min/km	+00:23 (37.) ●	+00:17 (273.) ●	+00:47 (1110.) ●
Run	41 km	16:05:53	00:23:05	07:57 min/km	+00:59 (43.) ●	+00:45 (304.) ●	+01:09 (1236.) ●
Run	42.2 km	16:14:58	00:09:05	07:34 min/km	-00:41 (29.) ●	-00:49 (208.) ●	-00:31 (965.) ●
Run	42.2 km	16:14:58	06:04:32	08:38 min/km	+37:57 (49.) ●	+30:28 (342.) ●	+38:21 (1432.) ●
Total	227.1 km	16:14:58	16:14:58	13.98 km/h	+02:18:04 (62.) ●	+02:06:29 (467.) ●	+02:40:27 (1863.) ●

Ovr	Gen	Div	Name	#	AG
1685	399	57	Jennifer Linford	1044	F35-39	USA	01:34:25	07:03:57	06:39:18	15:37:32
1727	419	58	Cathy Veniegas	1078	F35-39	USA	01:57:22	07:35:06	05:52:07	15:45:18
1769	434	59	Sunny Downer	1014	F35-39	USA	02:01:06	07:15:14	06:13:18	15:54:02
1833	454	60	Nicolle Baker	998	F35-39	USA	01:30:26	08:00:39	06:14:16	16:06:28
1850	460	61	Courtney Donatto	1013	F35-39	USA	01:58:33	08:08:22	05:47:07	16:10:54
1863	467	62	Mallory Nwaokai	1056	F35-39	USA	01:28:14	08:24:09	06:04:32	16:14:58
1906	481	63	Felicia Thomas	1076	F35-39	USA	01:37:14	07:06:01	07:05:24	16:26:01
1916	486	64	Dana Pollitt	1060	F35-39	USA	01:35:59	07:08:46	07:23:42	16:28:30
1935	495	65	Kandis Gibson	1028	F35-39	USA	01:29:44	07:29:45	07:14:12	16:31:20
1938	497	66	Shayla Toombs-Withers	1077	F35-39	USA	02:12:53	07:45:42	06:18:52	16:31:25