Allaine Abellana -
Ironman Texas 2019

  Quick facts

1751/428/83All/Gender/AG

F40-44Age group

1087Bib number

USANationality

2:04:577:36:545:41:47 15:50:00

  Compare Allaine Abellana with other athletes!

1087 Abellana
1139 Hernandez Olguin × 
1145 Knapp × 
1117 Duffy × 
1193 Videna × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 02:04:57 02:04:5703:12 min/100m+36:44 (105.) +36:27 (527.) +40:15 (2006.)
Transition 02:19:18 00:14:21 - +05:54 (102.) +05:38 (517.) +05:24 (1895.)
Bike8.2 km 02:39:14 00:19:5624.68 km/h+02:13 (98.) +02:04 (480.) +03:00 (1930.)
Bike31.3 km 03:30:46 00:51:3226.9 km/h+04:36 (83.) +04:10 (416.) +06:51 (1830.)
Bike65.4 km 05:10:01 01:39:1520.61 km/h+12:25 (86.) +11:52 (448.) +18:08 (1876.)
Bike99.6 km 06:17:23 01:07:2230.46 km/h+05:47 (84.) +05:39 (439.) +08:39 (1840.)
Bike133.7 km 08:16:03 01:58:4017.24 km/h+20:08 (96.) +19:37 (493.) +25:27 (1911.)
Bike167.9 km 09:23:35 01:07:3230.38 km/h+03:59 (75.) +03:41 (372.) +06:27 (1655.)
Bike181 km 09:56:12 00:32:3724.1 km/h+03:41 (89.) +03:26 (455.) +04:40 (1840.)
Bike181 km 09:56:12 07:36:5423.77 km/h+52:49 (85.) +50:29 (451.) +01:13:12 (1858.)
Transition 10:08:13 00:12:01 - +01:05 (72.) +01:14 (342.) +01:02 (1275.)
Run2.7 km 10:26:16 00:18:0306:41 min/km+01:42 (73.) +01:17 (376.) +02:20 (1591.)
Run6.1 km 10:52:45 00:26:2907:47 min/km+00:53 (60.) +00:38 (294.) +01:55 (1332.)
Run9.4 km 11:21:50 00:29:0508:48 min/km+00:21 (58.) +00:09 (281.) +01:22 (1233.)
Run12.5 km 11:42:54 00:21:0406:47 min/km+00:45 (63.) +00:27 (293.) +01:04 (1227.)
Run14.2 km 11:56:07 00:13:1307:46 min/km+00:16 (57.) +00:10 (276.) +00:32 (1179.)
Run17 km 12:15:21 00:19:1406:52 min/km+00:54 (63.) +00:32 (292.) +00:56 (1176.)
Run20.5 km 12:46:56 00:31:3509:01 min/km+03:44 (78.) +03:15 (370.) +03:38 (1452.)
Run23.9 km 13:19:11 00:32:1509:29 min/km+01:16 (60.) +00:46 (283.) +01:10 (1104.)
Run26.7 km 13:41:38 00:22:2708:01 min/km+00:44 (58.) +00:21 (274.) +00:42 (1106.)
Run28.5 km 13:55:58 00:14:2007:57 min/km+00:25 (56.) +00:17 (293.) +00:30 (1158.)
Run31.3 km 14:15:51 00:19:5307:06 min/km+00:28 (55.) +00:12 (279.) +00:25 (1094.)
Run34.7 km 14:44:42 00:28:5108:29 min/km-00:15 (49.) -00:35 (239.) -00:24 (955.)
Run38.1 km 15:16:46 00:32:0409:25 min/km-00:06 (54.) -00:46 (235.) -00:16 (982.)
Run41 km 15:39:31 00:22:4507:50 min/km+00:57 (63.) +00:25 (293.) +00:49 (1195.)
Run42.2 km 15:50:00 00:10:2908:44 min/km+00:47 (69.) +00:35 (336.) +00:53 (1387.)
Run42.2 km 15:50:00 05:41:4708:05 min/km+12:51 (58.) +07:43 (281.) +15:36 (1164.)
Total 227.1 km 15:50:00 15:50:0014.34 km/h+01:49:23 (83.) +01:41:31 (428.) +02:15:29 (1751.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance