Michele Dawn Elmore -
Ironman Texas 2019

Quick facts

1696/402/79All/Gender/AG

F40-44Age group

1120Bib number

USANationality


1:30:34	6:45:23	7:03:16	15:40:15

Compare Michele Dawn Elmore with other athletes!

1120 Elmore

1170 Oliver ×

1167 Nash ×

1133 Gurr ×

1139 Hernandez Olguin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:34	01:30:34	02:19 min/100m	+02:21 (65.) ●	+02:04 (320.) ●	+05:52 (1394.) ●
Transition		01:41:23	00:10:49	-	+02:22 (83.) ●	+02:06 (399.) ●	+01:52 (1464.) ●
Bike	8.2 km	01:59:09	00:17:46	27.69 km/h	+00:03 (53.) ●	-00:06 (249.) ●	+00:50 (1366.) ●
Bike	31.3 km	02:46:14	00:47:05	29.44 km/h	+00:09 (57.) ●	-00:17 (254.) ●	+02:24 (1395.) ●
Bike	65.4 km	04:11:31	01:25:17	23.99 km/h	-01:33 (55.) ●	-02:06 (257.) ●	+04:10 (1376.) ●
Bike	99.6 km	05:13:46	01:02:15	32.96 km/h	+00:40 (58.) ●	+00:32 (298.) ●	+03:32 (1475.) ●
Bike	133.7 km	06:49:17	01:35:31	21.42 km/h	-03:01 (51.) ●	-03:32 (225.) ●	+02:18 (1211.) ●
Bike	167.9 km	07:57:20	01:08:03	30.15 km/h	+04:30 (78.) ●	+04:12 (386.) ●	+06:58 (1682.) ●
Bike	181 km	08:26:46	00:29:26	26.7 km/h	+00:30 (55.) ●	+00:15 (287.) ●	+01:29 (1416.) ●
Bike	181 km	08:26:46	06:45:23	26.79 km/h	+01:18 (56.) ●	-01:02 (258.) ●	+21:41 (1371.) ●
Transition		08:36:59	00:10:13	-	-00:43 (59.) ●	-00:34 (272.) ●	-00:46 (981.) ●
Run	2.7 km	08:58:39	00:21:40	08:01 min/km	+05:19 (95.) ●	+04:54 (488.) ●	+05:57 (1895.) ●
Run	6.1 km	09:28:05	00:29:26	08:39 min/km	+03:50 (79.) ●	+03:35 (399.) ●	+04:52 (1635.) ●
Run	9.4 km	10:04:33	00:36:28	11:03 min/km	+07:44 (95.) ●	+07:32 (491.) ●	+08:45 (1866.) ●
Run	12.5 km	10:32:17	00:27:44	08:56 min/km	+07:25 (103.) ●	+07:07 (522.) ●	+07:44 (1974.) ●
Run	14.2 km	10:49:30	00:17:13	10:07 min/km	+04:16 (99.) ●	+04:10 (511.) ●	+04:32 (1931.) ●
Run	17 km	11:12:54	00:23:24	08:21 min/km	+05:04 (98.) ●	+04:42 (491.) ●	+05:06 (1833.) ●
Run	20.5 km	11:48:49	00:35:55	10:15 min/km	+08:04 (100.) ●	+07:35 (508.) ●	+07:58 (1867.) ●
Run	23.9 km	12:27:59	00:39:10	11:31 min/km	+08:11 (99.) ●	+07:41 (492.) ●	+08:05 (1837.) ●
Run	26.7 km	12:56:00	00:28:01	10:00 min/km	+06:18 (101.) ●	+05:55 (505.) ●	+06:16 (1900.) ●
Run	28.5 km	13:13:17	00:17:17	09:36 min/km	+03:22 (94.) ●	+03:14 (471.) ●	+03:27 (1797.) ●
Run	31.3 km	13:38:36	00:25:19	09:02 min/km	+05:54 (102.) ●	+05:38 (503.) ●	+05:51 (1893.) ●
Run	34.7 km	14:15:54	00:37:18	10:58 min/km	+08:12 (101.) ●	+07:52 (506.) ●	+08:03 (1858.) ●
Run	38.1 km	14:56:56	00:41:02	12:04 min/km	+08:52 (97.) ●	+08:12 (487.) ●	+08:42 (1824.) ●
Run	41 km	15:26:50	00:29:54	10:18 min/km	+08:06 (102.) ●	+07:34 (514.) ●	+07:58 (1919.) ●
Run	42.2 km	15:40:15	00:13:25	11:10 min/km	+03:43 (103.) ●	+03:31 (516.) ●	+03:49 (1911.) ●
Run	42.2 km	15:40:15	07:03:16	10:01 min/km	+01:34:20 (98.) ●	+01:29:12 (510.) ●	+01:37:05 (1931.) ●
Total	227.1 km	15:40:15	15:40:15	14.49 km/h	+01:39:38 (79.) ●	+01:31:46 (402.) ●	+02:05:44 (1696.) ●

Ovr	Gen	Div	Name	#	AG
1626	374	74	Jenn Schifo	1180	F40-44	USA	01:28:03	07:39:51	06:02:14	15:25:45
1653	383	75	Kara Sessums	602	F40-44	USA	01:30:41	07:51:03	05:50:49	15:30:05
1657	385	76	Lauren Smith	1181	F40-44	USA	01:14:58	06:39:10	07:18:04	15:30:40
1661	388	77	Ruth Marie Oliver	1170	F40-44	USA	01:45:29	07:03:36	06:29:35	15:31:28
1668	391	78	Jennifer Nash	1167	F40-44	USA	01:36:08	07:07:13	06:27:50	15:33:34
1696	402	79	Michele Dawn Elmore	1120	F40-44	USA	01:30:34	06:45:23	07:03:16	15:40:15
1718	413	80	Lindsay Gurr	1133	F40-44	USA	01:25:59	07:21:30	06:28:40	15:43:54
1732	423	81	Karen Merit Hernandez Olguin	1139	F40-44	MEX	01:57:12	07:46:51	05:31:56	15:45:57
1738	424	82	Carrie Knapp	1145	F40-44	USA	01:48:19	07:52:16	05:31:44	15:46:51
1751	428	83	Allaine Abellana	1087	F40-44	USA	02:04:57	07:36:54	05:41:47	15:50:00