Shanna Hayden -
Ironman Texas 2019

Quick facts

712/142/30All/Gender/AG

F45-49Age group

1235Bib number

USANationality


1:14:35	6:21:04	4:58:18	12:53:28

Compare Shanna Hayden with other athletes!

1235 Hayden

238 Stone ×

617 Vibbert ×

1256 Lorenzini ×

1203 Ashmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:35	01:14:35	01:54 min/100m	-14:54 (20.) ●	-13:55 (96.) ●	-10:07 (524.) ●
Transition		01:22:23	00:07:48	-	-01:10 (38.) ●	-00:55 (224.) ●	-01:09 (824.) ●
Bike	8.2 km	01:38:23	00:16:00	30.75 km/h	-01:45 (11.) ●	-01:52 (84.) ●	-00:56 (654.) ●
Bike	31.3 km	02:19:48	00:41:25	33.46 km/h	-05:31 (8.) ●	-05:57 (66.) ●	-03:16 (554.) ●
Bike	65.4 km	03:37:40	01:17:52	26.28 km/h	-09:06 (28.) ●	-09:31 (125.) ●	-03:15 (867.) ●
Bike	99.6 km	04:37:18	00:59:38	34.41 km/h	-01:39 (49.) ●	-02:05 (201.) ●	+00:55 (1183.) ●
Bike	133.7 km	06:10:07	01:32:49	22.04 km/h	-05:49 (47.) ●	-06:14 (191.) ●	-00:24 (1072.) ●
Bike	167.9 km	07:16:00	01:05:53	31.15 km/h	+02:14 (72.) ●	+02:02 (326.) ●	+04:48 (1534.) ●
Bike	181 km	07:43:27	00:27:27	28.63 km/h	-01:34 (38.) ●	-01:44 (169.) ●	-00:30 (953.) ●
Bike	181 km	07:43:27	06:21:04	28.5 km/h	-23:10 (39.) ●	-25:21 (163.) ●	-02:38 (1015.) ●
Transition		07:55:10	00:11:43	-	±00:00 (58.) ●	+00:56 (327.) ●	+00:44 (1223.) ●
Run	2.7 km	08:10:40	00:15:30	05:44 min/km	-01:26 (45.) ●	-01:16 (222.) ●	-00:13 (1114.) ●
Run	6.1 km	08:37:03	00:26:23	07:45 min/km	+00:24 (61.) ●	+00:32 (291.) ●	+01:49 (1320.) ●
Run	9.4 km	09:02:59	00:25:56	07:51 min/km	-03:09 (34.) ●	-03:00 (177.) ●	-01:47 (840.) ●
Run	12.5 km	09:21:40	00:18:41	06:01 min/km	-02:14 (30.) ●	-01:56 (171.) ●	-01:19 (789.) ●
Run	14.2 km	09:33:21	00:11:41	06:52 min/km	-01:40 (30.) ●	-01:22 (178.) ●	-01:00 (786.) ●
Run	17 km	09:49:03	00:15:42	05:36 min/km	-03:02 (25.) ●	-03:00 (124.) ●	-02:36 (589.) ●
Run	20.5 km	10:17:17	00:28:14	08:04 min/km	-00:37 (54.) ●	-00:06 (252.) ●	+00:17 (1027.) ●
Run	23.9 km	10:44:10	00:26:53	07:54 min/km	-04:33 (25.) ●	-04:36 (130.) ●	-04:12 (563.) ●
Run	26.7 km	11:04:07	00:19:57	07:07 min/km	-02:04 (35.) ●	-02:09 (161.) ●	-01:48 (682.) ●
Run	28.5 km	11:17:30	00:13:23	07:26 min/km	-00:38 (44.) ●	-00:40 (219.) ●	-00:27 (917.) ●
Run	31.3 km	11:35:32	00:18:02	06:26 min/km	-01:40 (36.) ●	-01:39 (179.) ●	-01:26 (752.) ●
Run	34.7 km	12:00:55	00:25:23	07:27 min/km	-04:06 (28.) ●	-04:03 (135.) ●	-03:52 (557.) ●
Run	38.1 km	12:27:43	00:26:48	07:52 min/km	-05:38 (20.) ●	-06:02 (106.) ●	-05:32 (461.) ●
Run	41 km	12:45:23	00:17:40	06:05 min/km	-04:15 (18.) ●	-04:40 (93.) ●	-04:16 (428.) ●
Run	42.2 km	12:53:28	00:08:05	06:44 min/km	-01:38 (23.) ●	-01:49 (122.) ●	-01:31 (598.) ●
Run	42.2 km	12:53:28	04:58:18	07:04 min/km	-36:16 (29.) ●	-35:46 (152.) ●	-27:53 (677.) ●
Total	227.1 km	12:53:28	12:53:28	17.62 km/h	-01:15:30 (30.) ●	-01:15:01 (142.) ●	-41:03 (712.) ●

Ovr	Gen	Div	Name	#	AG
632	122	25	Karime Nevarez	373	F45-49	USA	01:42:24	06:15:02	04:28:10	12:40:49
661	128	26	Debbie Staton	615	F45-49	USA	01:16:08	06:33:26	04:38:27	12:44:14
692	135	27	Andi McKinley	862	F45-49	GBR	01:25:14	06:00:14	05:04:21	12:50:18
701	137	28	Terri Stone	238	F45-49	USA	01:27:24	06:17:39	04:47:10	12:51:34
702	138	29	Sherri Vibbert	617	F45-49	USA	01:36:37	05:53:23	05:05:03	12:51:41
712	142	30	Shanna Hayden	1235	F45-49	USA	01:14:35	06:21:04	04:58:18	12:53:28
723	145	31	Elena Lorenzini	1256	F45-49	ITA	01:21:35	06:08:36	05:07:55	12:55:34
736	148	32	Jennifer Ashmore	1203	F45-49	USA	01:30:29	06:27:52	04:32:33	12:57:58
794	154	33	Shannon Lewis	1254	F45-49	USA	01:28:19	05:58:55	05:15:47	13:10:08
805	156	34	Angie Ferguson	367	F45-49	USA	01:11:19	06:08:07	05:30:43	13:11:40