Raquel Sampson -
Ironman Texas 2019

Quick facts

436/77/12All/Gender/AG

F45-49Age group

1289Bib number

USANationality


1:11:43	6:09:46	4:28:01	11:59:28

Compare Raquel Sampson with other athletes!

1289 Sampson

607 Braun ×

376 Stutes ×

613 Miller ×

612 Laska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:43	01:11:43	01:50 min/100m	-17:46 (11.) ●	-16:47 (71.) ●	-12:59 (389.) ●
Transition		01:16:06	00:04:23	-	-04:35 (6.) ●	-04:20 (48.) ●	-04:34 (182.) ●
Bike	8.2 km	01:32:07	00:16:01	30.72 km/h	-01:44 (13.) ●	-01:51 (87.) ●	-00:55 (661.) ●
Bike	31.3 km	02:15:22	00:43:15	32.05 km/h	-03:41 (23.) ●	-04:07 (114.) ●	-01:26 (819.) ●
Bike	65.4 km	03:34:37	01:19:15	25.82 km/h	-07:43 (33.) ●	-08:08 (152.) ●	-01:52 (982.) ●
Bike	99.6 km	04:32:42	00:58:05	35.33 km/h	-03:12 (36.) ●	-03:38 (148.) ●	-00:38 (958.) ●
Bike	133.7 km	06:00:50	01:28:08	23.21 km/h	-10:30 (26.) ●	-10:55 (127.) ●	-05:05 (777.) ●
Bike	167.9 km	07:01:10	01:00:20	34.01 km/h	-03:19 (38.) ●	-03:31 (171.) ●	-00:45 (987.) ●
Bike	181 km	07:25:52	00:24:42	31.82 km/h	-04:19 (8.) ●	-04:29 (44.) ●	-03:15 (353.) ●
Bike	181 km	07:25:52	06:09:46	29.37 km/h	-34:28 (27.) ●	-36:39 (124.) ●	-13:56 (811.) ●
Transition		07:31:27	00:05:35	-	-06:08 (12.) ●	-05:12 (71.) ●	-05:24 (275.) ●
Run	2.7 km	07:44:31	00:13:04	04:50 min/km	-03:52 (10.) ●	-03:42 (74.) ●	-02:39 (461.) ●
Run	6.1 km	08:04:50	00:20:19	05:58 min/km	-05:40 (10.) ●	-05:32 (76.) ●	-04:15 (471.) ●
Run	9.4 km	08:27:08	00:22:18	06:45 min/km	-06:47 (9.) ●	-06:38 (62.) ●	-05:25 (394.) ●
Run	12.5 km	08:43:00	00:15:52	05:07 min/km	-05:03 (7.) ●	-04:45 (61.) ●	-04:08 (360.) ●
Run	14.2 km	08:53:24	00:10:24	06:07 min/km	-02:57 (15.) ●	-02:39 (82.) ●	-02:17 (443.) ●
Run	17 km	09:07:42	00:14:18	05:06 min/km	-04:26 (8.) ●	-04:24 (63.) ●	-04:00 (355.) ●
Run	20.5 km	09:29:11	00:21:29	06:08 min/km	-07:22 (11.) ●	-06:51 (66.) ●	-06:28 (336.) ●
Run	23.9 km	09:54:38	00:25:27	07:29 min/km	-05:59 (16.) ●	-06:02 (93.) ●	-05:38 (429.) ●
Run	26.7 km	10:12:29	00:17:51	06:22 min/km	-04:10 (15.) ●	-04:15 (84.) ●	-03:54 (388.) ●
Run	28.5 km	10:23:52	00:11:23	06:19 min/km	-02:38 (18.) ●	-02:40 (99.) ●	-02:27 (446.) ●
Run	31.3 km	10:40:02	00:16:10	05:46 min/km	-03:32 (18.) ●	-03:31 (97.) ●	-03:18 (441.) ●
Run	34.7 km	11:04:56	00:24:54	07:19 min/km	-04:35 (25.) ●	-04:32 (124.) ●	-04:21 (507.) ●
Run	38.1 km	11:32:35	00:27:39	08:07 min/km	-04:47 (25.) ●	-05:11 (130.) ●	-04:41 (542.) ●
Run	41 km	11:51:25	00:18:50	06:29 min/km	-03:05 (28.) ●	-03:30 (129.) ●	-03:06 (593.) ●
Run	42.2 km	11:59:28	00:08:03	06:42 min/km	-01:40 (21.) ●	-01:51 (118.) ●	-01:33 (585.) ●
Run	42.2 km	11:59:28	04:28:01	06:21 min/km	-01:06:33 (14.) ●	-01:06:03 (80.) ●	-58:10 (382.) ●
Total	227.1 km	11:59:28	11:59:28	18.94 km/h	-02:09:30 (12.) ●	-02:09:01 (77.) ●	-01:35:03 (436.) ●

Ovr	Gen	Div	Name	#	AG
340	57	7	Lorena Barrau	1204	F45-49	ARG	01:13:41	05:45:21	04:26:30	11:35:33
343	58	8	Victoria Shubina	191	F45-49	RUS	01:12:47	05:37:06	04:38:04	11:36:00
360	63	9	Mandy Bessire Tydlaska	823	F45-49	USA	01:23:30	05:56:02	04:13:29	11:41:04
384	66	10	Joy Braun	607	F45-49	USA	01:09:35	06:14:34	04:08:44	11:45:16
395	70	11	Judith Stutes	376	F45-49	USA	01:17:32	05:42:13	04:38:46	11:48:59
436	77	12	Raquel Sampson	1289	F45-49	USA	01:11:43	06:09:46	04:28:01	11:59:28
446	79	13	Jennifer Miller	613	F45-49	USA	01:24:11	06:12:11	04:11:50	12:01:38
481	86	14	Kathy Laska	612	F45-49	USA	01:25:17	05:59:52	04:27:00	12:11:16
495	89	15	Honey Warwick	619	F45-49	USA	01:14:41	06:05:13	04:35:07	12:14:10
497	90	16	Sophie Rivals	1283	F45-49	GLP	01:29:28	06:05:24	04:21:57	12:14:31