Lauren Cepeda -
Ironman Texas 2019

Quick facts

1399/302/36All/Gender/AG

F50-54Age group

1330Bib number

USANationality


1:27:21	6:45:30	6:15:20	14:40:58

Compare Lauren Cepeda with other athletes!

1330 Cepeda

1333 Coleman ×

1402 Walker ×

624 Mihalovic-Bayer ×

157 Coca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:27:21	01:27:21	02:14 min/100m	-06:01 (31.) ●	-01:09 (270.) ●	+02:39 (1223.) ●
Transition		01:33:13	00:05:52	-	-03:26 (13.) ●	-02:51 (113.) ●	-03:05 (422.) ●
Bike	8.2 km	01:52:46	00:19:33	25.17 km/h	+01:10 (52.) ●	+01:41 (443.) ●	+02:37 (1863.) ●
Bike	31.3 km	02:40:49	00:48:03	28.84 km/h	-00:37 (35.) ●	+00:41 (298.) ●	+03:22 (1528.) ●
Bike	65.4 km	04:04:41	01:23:52	24.4 km/h	-06:41 (24.) ●	-03:31 (225.) ●	+02:45 (1292.) ●
Bike	99.6 km	05:07:38	01:02:57	32.6 km/h	-00:04 (37.) ●	+01:14 (310.) ●	+04:14 (1522.) ●
Bike	133.7 km	06:43:58	01:36:20	21.24 km/h	-05:31 (23.) ●	-02:43 (231.) ●	+03:07 (1243.) ●
Bike	167.9 km	07:49:53	01:05:55	31.13 km/h	+00:29 (36.) ●	+02:04 (328.) ●	+04:50 (1538.) ●
Bike	181 km	08:18:43	00:28:50	27.26 km/h	-01:16 (28.) ●	-00:21 (255.) ●	+00:53 (1300.) ●
Bike	181 km	08:18:43	06:45:30	26.78 km/h	-12:30 (29.) ●	-00:55 (259.) ●	+21:48 (1373.) ●
Transition		08:25:38	00:06:55	-	-04:20 (15.) ●	-03:52 (115.) ●	-04:04 (433.) ●
Run	2.7 km	08:46:28	00:20:50	07:42 min/km	+01:45 (60.) ●	+04:04 (471.) ●	+05:07 (1847.) ●
Run	6.1 km	09:16:39	00:30:11	08:52 min/km	+02:47 (53.) ●	+04:20 (423.) ●	+05:37 (1699.) ●
Run	9.4 km	09:49:01	00:32:22	09:48 min/km	+01:48 (47.) ●	+03:26 (379.) ●	+04:39 (1552.) ●
Run	12.5 km	10:11:46	00:22:45	07:20 min/km	+01:07 (47.) ●	+02:08 (371.) ●	+02:45 (1495.) ●
Run	14.2 km	10:27:40	00:15:54	09:21 min/km	+02:18 (66.) ●	+02:51 (472.) ●	+03:13 (1788.) ●
Run	17 km	10:48:38	00:20:58	07:29 min/km	+01:00 (45.) ●	+02:16 (387.) ●	+02:40 (1501.) ●
Run	20.5 km	11:20:45	00:32:07	09:10 min/km	+02:10 (50.) ●	+03:47 (394.) ●	+04:10 (1528.) ●
Run	23.9 km	11:58:07	00:37:22	10:59 min/km	+04:36 (67.) ●	+05:53 (459.) ●	+06:17 (1708.) ●
Run	26.7 km	12:22:02	00:23:55	08:32 min/km	+00:43 (46.) ●	+01:49 (364.) ●	+02:10 (1415.) ●
Run	28.5 km	12:39:13	00:17:11	09:32 min/km	+02:30 (64.) ●	+03:08 (468.) ●	+03:21 (1784.) ●
Run	31.3 km	13:01:37	00:22:24	07:59 min/km	+01:56 (58.) ●	+02:43 (421.) ●	+02:56 (1551.) ●
Run	34.7 km	13:32:23	00:30:46	09:02 min/km	-00:02 (35.) ●	+01:20 (311.) ●	+01:31 (1204.) ●
Run	38.1 km	14:07:57	00:35:34	10:27 min/km	+01:15 (43.) ●	+02:44 (342.) ●	+03:14 (1351.) ●
Run	41 km	14:31:13	00:23:16	08:01 min/km	-00:11 (35.) ●	+00:56 (315.) ●	+01:20 (1267.) ●
Run	42.2 km	14:40:58	00:09:45	08:07 min/km	-00:34 (31.) ●	-00:09 (274.) ●	+00:09 (1171.) ●
Run	42.2 km	14:40:58	06:15:20	08:53 min/km	+23:08 (46.) ●	+41:16 (386.) ●	+49:09 (1540.) ●
Total	227.1 km	14:40:58	14:40:58	15.47 km/h	-03:09 (36.) ●	+32:29 (302.) ●	+01:06:27 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1306	271	31	Andree Miceli	1375	F50-54	USA	01:17:34	06:18:16	06:35:56	14:26:35
1329	280	32	Ana Marquez	1370	F50-54	MEX	01:24:59	07:04:59	05:43:45	14:30:21
1347	285	33	Lucy Ryan	1392	F50-54	CAN	01:25:44	06:40:35	06:07:15	14:32:57
1362	291	34	Crystal Coleman	1333	F50-54	USA	01:37:52	07:18:36	05:16:04	14:35:25
1375	294	35	Michelle Walker	1402	F50-54	USA	01:50:17	07:34:12	04:52:28	14:38:12
1399	302	36	Lauren Cepeda	1330	F50-54	USA	01:27:21	06:45:30	06:15:20	14:40:58
1506	339	37	Dawn Mihalovic-Bayer	624	F50-54	USA	01:33:28	07:23:43	05:44:58	14:59:50
1516	342	38	Jacqueline Coca	157	F50-54	BRA	01:54:19	07:35:14	05:04:12	15:02:07
1540	350	39	Dorian Ramirez	1387	F50-54	USA	01:30:18	07:42:20	05:28:25	15:06:49
1545	352	40	Denise Collins	1334	F50-54	USA	01:32:58	06:55:57	06:06:09	15:08:00