Jon Williams -
Ironman Texas 2019

  Quick facts

746/596/38All/Gender/AG

M25-29Age group

1605Bib number

USANationality

1:10:315:48:005:48:15 13:00:07

  Compare Jon Williams with other athletes!

1605 Williams
1602 Tsai × 
1523 Aguilar × 
1603 Wawrzyniak × 
645 Dominy × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:10:31 01:10:3101:48 min/100m-10:53 (16.) -12:49 (282.) -14:11 (339.)
Transition 01:17:02 00:06:31 - -01:41 (27.) -02:30 (401.) -02:26 (548.)
Bike8.2 km 01:33:27 00:16:2529.97 km/h-00:07 (35.) -00:11 (689.) -00:31 (806.)
Bike31.3 km 02:14:28 00:41:0133.79 km/h-02:54 (25.) -02:43 (439.) -03:40 (495.)
Bike65.4 km 03:27:21 01:12:5328.07 km/h-06:15 (27.) -05:59 (461.) -08:14 (515.)
Bike99.6 km 04:25:29 00:58:0835.3 km/h-00:32 (38.) +00:29 (817.) -00:35 (966.)
Bike133.7 km 05:45:08 01:19:3925.69 km/h-12:11 (21.) -11:28 (345.) -13:34 (389.)
Bike167.9 km 06:40:46 00:55:3836.88 km/h-04:50 (23.) -04:27 (428.) -05:27 (501.)
Bike181 km 07:05:02 00:24:1632.39 km/h-03:41 (18.) -03:14 (254.) -03:41 (290.)
Bike181 km 07:05:02 05:48:0031.21 km/h-30:30 (25.) -27:33 (431.) -35:42 (494.)
Transition 07:11:52 00:06:50 - -03:33 (20.) -04:14 (312.) -04:09 (422.)
Run2.7 km 07:27:37 00:15:4505:50 min/km+01:32 (58.) +00:24 (941.) +00:02 (1179.)
Run6.1 km 07:50:53 00:23:1606:50 min/km+00:45 (54.) -00:51 (719.) -01:18 (902.)
Run9.4 km 08:15:29 00:24:3607:27 min/km-01:14 (40.) -02:41 (542.) -03:07 (675.)
Run12.5 km 08:36:24 00:20:5506:44 min/km+01:54 (53.) +01:08 (910.) +00:55 (1194.)
Run14.2 km 08:49:35 00:13:1107:45 min/km+01:19 (54.) +00:37 (895.) +00:30 (1168.)
Run17 km 09:11:11 00:21:3607:42 min/km+04:10 (60.) +03:27 (1179.) +03:18 (1597.)
Run20.5 km 09:46:27 00:35:1610:04 min/km+08:51 (69.) +07:27 (1325.) +07:19 (1821.)
Run23.9 km 10:24:05 00:37:3811:04 min/km+07:56 (68.) +06:42 (1264.) +06:33 (1724.)
Run26.7 km 10:50:16 00:26:1109:21 min/km+05:28 (66.) +04:33 (1275.) +04:26 (1738.)
Run28.5 km 11:06:37 00:16:2109:04 min/km+02:42 (62.) +02:35 (1213.) +02:31 (1641.)
Run31.3 km 11:28:12 00:21:3507:42 min/km+02:25 (54.) +02:12 (1040.) +02:07 (1418.)
Run34.7 km 11:58:22 00:30:1008:52 min/km+01:52 (49.) +01:00 (837.) +00:55 (1127.)
Run38.1 km 12:30:12 00:31:5009:21 min/km+00:35 (43.) -00:20 (728.) -00:30 (959.)
Run41 km 12:51:19 00:21:0707:16 min/km+00:08 (45.) -00:40 (728.) -00:49 (953.)
Run42.2 km 13:00:07 00:08:4807:19 min/km-00:14 (46.) -00:42 (679.) -00:48 (861.)
Run42.2 km 13:00:07 05:48:1508:15 min/km+38:09 (52.) +24:51 (941.) +22:04 (1240.)
Total 227.1 km 13:00:07 13:00:0717.47 km/h-08:28 (38.) -22:15 (596.) -34:24 (746.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance