Paul Koehler -
Ironman Texas 2019

Quick facts

506/415/64All/Gender/AG

M30-34Age group

1688Bib number

USANationality


1:11:28	5:32:24	5:13:33	12:16:21

Compare Paul Koehler with other athletes!

1688 Koehler

1607 Abdirakhman ×

1606 Abadie ×

1609 Alvarado Rossi ×

1682 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:28	01:11:28	01:49 min/100m	-10:29 (50.) ●	-11:52 (314.) ●	-13:14 (382.) ●
Transition		01:19:15	00:07:47	-	-00:55 (73.) ●	-01:14 (599.) ●	-01:10 (820.) ●
Bike	8.2 km	01:34:22	00:15:07	32.55 km/h	-01:36 (43.) ●	-01:29 (314.) ●	-01:49 (353.) ●
Bike	31.3 km	02:13:55	00:39:33	35.04 km/h	-03:59 (46.) ●	-04:11 (294.) ●	-05:08 (326.) ●
Bike	65.4 km	03:23:30	01:09:35	29.4 km/h	-08:16 (46.) ●	-09:17 (292.) ●	-11:32 (324.) ●
Bike	99.6 km	04:15:07	00:51:37	39.75 km/h	-05:41 (38.) ●	-06:02 (249.) ●	-07:06 (276.) ●
Bike	133.7 km	05:33:29	01:18:22	26.11 km/h	-10:55 (42.) ●	-12:45 (300.) ●	-14:51 (338.) ●
Bike	167.9 km	06:26:47	00:53:18	38.5 km/h	-05:23 (40.) ●	-06:47 (280.) ●	-07:47 (322.) ●
Bike	181 km	06:51:39	00:24:52	31.61 km/h	-02:13 (47.) ●	-02:38 (331.) ●	-03:05 (378.) ●
Bike	181 km	06:51:39	05:32:24	32.67 km/h	-38:03 (42.) ●	-43:09 (279.) ●	-51:18 (312.) ●
Transition		07:02:48	00:11:09	-	+00:38 (105.) ●	+00:05 (829.) ●	+00:10 (1139.) ●
Run	2.7 km	07:15:53	00:13:05	04:50 min/km	-01:26 (68.) ●	-02:16 (392.) ●	-02:38 (467.) ●
Run	6.1 km	07:35:49	00:19:56	05:51 min/km	-02:44 (56.) ●	-04:11 (353.) ●	-04:38 (420.) ●
Run	9.4 km	07:59:57	00:24:08	07:18 min/km	-01:31 (75.) ●	-03:09 (498.) ●	-03:35 (612.) ●
Run	12.5 km	08:17:38	00:17:41	05:42 min/km	-01:08 (71.) ●	-02:06 (506.) ●	-02:19 (641.) ●
Run	14.2 km	08:28:33	00:10:55	06:25 min/km	-01:00 (71.) ●	-01:39 (467.) ●	-01:46 (594.) ●
Run	17 km	08:46:28	00:17:55	06:23 min/km	+00:28 (102.) ●	-00:14 (719.) ●	-00:23 (936.) ●
Run	20.5 km	09:14:15	00:27:47	07:56 min/km	+01:12 (103.) ●	-00:02 (733.) ●	-00:10 (974.) ●
Run	23.9 km	09:44:17	00:30:02	08:50 min/km	+00:22 (90.) ●	-00:54 (648.) ●	-01:03 (858.) ●
Run	26.7 km	10:05:42	00:21:25	07:38 min/km	+00:47 (103.) ●	-00:13 (704.) ●	-00:20 (923.) ●
Run	28.5 km	10:19:35	00:13:53	07:42 min/km	+00:46 (108.) ●	+00:07 (775.) ●	+00:03 (1030.) ●
Run	31.3 km	10:38:24	00:18:49	06:43 min/km	+00:17 (95.) ●	-00:34 (665.) ●	-00:39 (878.) ●
Run	34.7 km	11:07:07	00:28:43	08:26 min/km	+00:36 (98.) ●	-00:27 (707.) ●	-00:32 (944.) ●
Run	38.1 km	11:41:56	00:34:49	10:14 min/km	+04:16 (134.) ●	+02:39 (960.) ●	+02:29 (1279.) ●
Run	41 km	12:05:08	00:23:12	08:00 min/km	+02:34 (125.) ●	+01:25 (946.) ●	+01:16 (1255.) ●
Run	42.2 km	12:16:21	00:11:13	09:20 min/km	+02:13 (151.) ●	+01:43 (1155.) ●	+01:37 (1533.) ●
Run	42.2 km	12:16:21	05:13:33	07:25 min/km	+05:42 (91.) ●	-09:51 (647.) ●	-12:38 (841.) ●
Total	227.1 km	12:16:21	12:16:21	18.5 km/h	-43:07 (64.) ●	-01:06:01 (415.) ●	-01:18:10 (506.) ●

Ovr	Gen	Div	Name	#	AG
467	383	59	Pablo Lopez	1695	M30-34	ESP	01:22:15	06:11:07	04:17:08	12:08:02
469	384	60	Kristian Nielsen	1724	M30-34	DNK	01:23:24	05:51:17	04:39:05	12:09:00
471	386	61	Robert Alderson	401	M30-34	USA	01:04:00	05:25:48	05:27:15	12:09:05
479	394	62	Dauren Abdirakhman	1607	M30-34	KAZ	01:29:45	05:42:15	04:44:23	12:10:54
480	395	63	Patrick Abadie	1606	M30-34	USA	01:11:00	05:29:11	05:15:32	12:11:14
506	415	64	Paul Koehler	1688	M30-34	USA	01:11:28	05:32:24	05:13:33	12:16:21
536	437	65	Adrian Alvarado Rossi	1609	M30-34	CRI	01:43:07	06:04:27	04:19:07	12:22:08
540	440	66	Michael Jones	1682	M30-34	USA	01:02:18	06:28:26	04:31:49	12:22:34
547	445	67	Henry Joslin	864	M30-34	USA	01:22:44	05:51:26	04:55:19	12:23:44
548	446	68	Angel Benavides	652	M30-34	MEX	01:40:44	05:38:57	04:51:43	12:23:53