Justin Pond -
Ironman Texas 2019

Quick facts

1788/1352/240All/Gender/AG

M40-44Age group

2238Bib number

USANationality


1:20:49	7:26:57	6:39:30	15:57:05

Compare Justin Pond with other athletes!

2238 Pond

2120 Gresham ×

2144 Huynh ×

2109 Gadalla ×

2152 Kaminski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:20:49	01:20:49	02:04 min/100m	-02:52 (123.) ●	-02:31 (683.) ●	-03:53 (849.) ●
Transition		01:36:42	00:15:53	-	+07:09 (256.) ●	+06:52 (1435.) ●	+06:56 (1959.) ●
Bike	8.2 km	01:54:29	00:17:47	27.67 km/h	+01:22 (213.) ●	+01:11 (1123.) ●	+00:51 (1373.) ●
Bike	31.3 km	02:42:08	00:47:39	29.09 km/h	+04:28 (224.) ●	+03:55 (1198.) ●	+02:58 (1477.) ●
Bike	65.4 km	04:11:18	01:29:10	22.95 km/h	+10:56 (226.) ●	+10:18 (1249.) ●	+08:03 (1560.) ●
Bike	99.6 km	05:12:49	01:01:31	33.36 km/h	+04:18 (206.) ●	+03:52 (1132.) ●	+02:48 (1404.) ●
Bike	133.7 km	07:21:33	02:08:44	15.89 km/h	+38:19 (262.) ●	+37:37 (1477.) ●	+35:31 (2004.) ●
Bike	167.9 km	08:35:16	01:13:43	27.84 km/h	+14:20 (256.) ●	+13:38 (1425.) ●	+12:38 (1917.) ●
Bike	181 km	09:03:39	00:28:23	27.69 km/h	+01:11 (183.) ●	+00:53 (965.) ●	+00:26 (1184.) ●
Bike	181 km	09:03:39	07:26:57	24.3 km/h	+01:14:54 (245.) ●	+01:11:24 (1376.) ●	+01:03:15 (1795.) ●
Transition		09:17:35	00:13:56	-	+03:12 (209.) ●	+02:52 (1120.) ●	+02:57 (1541.) ●
Run	2.7 km	09:38:58	00:21:23	07:55 min/km	+06:07 (248.) ●	+06:02 (1396.) ●	+05:40 (1879.) ●
Run	6.1 km	10:04:45	00:25:47	07:35 min/km	+01:48 (177.) ●	+01:40 (969.) ●	+01:13 (1235.) ●
Run	9.4 km	10:38:30	00:33:45	10:13 min/km	+06:42 (226.) ●	+06:28 (1256.) ●	+06:02 (1683.) ●
Run	12.5 km	10:58:51	00:20:21	06:33 min/km	+01:00 (168.) ●	+00:34 (847.) ●	+00:21 (1099.) ●
Run	14.2 km	11:11:48	00:12:57	07:37 min/km	+00:40 (168.) ●	+00:23 (853.) ●	+00:16 (1112.) ●
Run	17 km	11:35:09	00:23:21	08:20 min/km	+05:31 (242.) ●	+05:12 (1341.) ●	+05:03 (1830.) ●
Run	20.5 km	12:05:27	00:30:18	08:39 min/km	+02:52 (176.) ●	+02:29 (963.) ●	+02:21 (1295.) ●
Run	23.9 km	12:47:18	00:41:51	12:18 min/km	+11:13 (253.) ●	+10:55 (1437.) ●	+10:46 (1952.) ●
Run	26.7 km	13:13:38	00:26:20	09:24 min/km	+04:51 (232.) ●	+04:42 (1292.) ●	+04:35 (1761.) ●
Run	28.5 km	13:30:13	00:16:35	09:12 min/km	+03:02 (226.) ●	+02:49 (1250.) ●	+02:45 (1691.) ●
Run	31.3 km	13:53:31	00:23:18	08:19 min/km	+04:09 (222.) ●	+03:55 (1229.) ●	+03:50 (1676.) ●
Run	34.7 km	14:32:22	00:38:51	11:25 min/km	+10:07 (253.) ●	+09:41 (1415.) ●	+09:36 (1935.) ●
Run	38.1 km	15:16:38	00:44:16	13:01 min/km	+12:47 (254.) ●	+12:06 (1439.) ●	+11:56 (1960.) ●
Run	41 km	15:44:50	00:28:12	09:43 min/km	+06:48 (238.) ●	+06:25 (1305.) ●	+06:16 (1786.) ●
Run	42.2 km	15:57:05	00:12:15	10:12 min/km	+02:49 (230.) ●	+02:45 (1285.) ●	+02:39 (1755.) ●
Run	42.2 km	15:57:05	06:39:30	09:28 min/km	+01:20:26 (240.) ●	+01:16:06 (1312.) ●	+01:13:19 (1779.) ●
Total	227.1 km	15:57:05	15:57:05	14.24 km/h	+02:42:49 (240.) ●	+02:34:43 (1352.) ●	+02:22:34 (1788.) ●

Ovr	Gen	Div	Name	#	AG
1763	1331	235	Jose Avellaneda	2029	M40-44	USA	02:10:17	07:29:43	05:48:59	15:52:39
1773	1339	236	Michael Nelson	2209	M40-44	USA	01:29:51	07:23:51	06:23:37	15:54:32
1778	1344	237	Judd Anderson	3241	M40-44	USA	01:50:21	06:41:58	07:06:55	15:55:08
1781	1345	238	Robert Gresham	2120	M40-44	USA	01:45:29	06:36:30	06:55:09	15:55:39
1787	1351	239	Khai Huynh	2144	M40-44	USA	01:49:27	07:01:19	06:45:45	15:56:58
1788	1352	240	Justin Pond	2238	M40-44	USA	01:20:49	07:26:57	06:39:30	15:57:05
1795	1358	241	David Gadalla	2109	M40-44	USA	01:28:06	07:22:26	06:40:19	15:58:17
1799	1360	242	Matthew Kaminski	2152	M40-44	USA	01:56:46	06:54:58	06:49:41	15:59:06
1810	1370	243	Larry Flowers	2102	M40-44	USA	01:23:11	07:17:10	06:59:29	16:02:27
1813	1371	244	James Toledo	2302	M40-44	USA	01:20:06	07:30:11	06:53:42	16:03:32