Ron Aulbach -
Ironman Texas 2019
Quick facts
698/562/120All/Gender/AG
M45-49Age group
2354Bib number
USANationality
1:06:58 | 6:06:56 | 5:19:16 | 12:51:02 |
Compare Ron Aulbach with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:06:58 | 01:06:58 | 01:43 min/100m | -17:03 (35.) ● | -16:22 (189.) ● | -17:44 (221.) ● |
Transition | 01:11:53 | 00:04:55 | - | -04:03 (29.) ● | -04:06 (193.) ● | -04:02 (259.) ● | |
Bike | 8.2 km | 01:28:21 | 00:16:28 | 29.88 km/h | -00:05 (163.) ● | -00:08 (707.) ● | -00:28 (828.) ● |
Bike | 31.3 km | 02:12:08 | 00:43:47 | 31.66 km/h | -00:02 (182.) ● | +00:03 (780.) ● | -00:54 (915.) ● |
Bike | 65.4 km | 03:27:43 | 01:15:35 | 27.07 km/h | -03:03 (131.) ● | -03:17 (602.) ● | -05:32 (689.) ● |
Bike | 99.6 km | 04:25:33 | 00:57:50 | 35.48 km/h | +00:19 (189.) ● | +00:11 (789.) ● | -00:53 (928.) ● |
Bike | 133.7 km | 05:51:03 | 01:25:30 | 23.93 km/h | -05:33 (114.) ● | -05:37 (540.) ● | -07:43 (641.) ● |
Bike | 167.9 km | 06:50:32 | 00:59:29 | 34.5 km/h | -00:28 (173.) ● | -00:36 (732.) ● | -01:36 (885.) ● |
Bike | 181 km | 07:18:49 | 00:28:17 | 27.79 km/h | +00:39 (218.) ● | +00:47 (944.) ● | +00:20 (1158.) ● |
Bike | 181 km | 07:18:49 | 06:06:56 | 29.6 km/h | -08:13 (151.) ● | -08:37 (641.) ● | -16:46 (755.) ● |
Transition | 07:31:46 | 00:12:57 | - | +01:43 (243.) ● | +01:53 (1031.) ● | +01:58 (1418.) ● | |
Run | 2.7 km | 07:45:25 | 00:13:39 | 05:03 min/km | -02:00 (98.) ● | -01:42 (494.) ● | -02:04 (601.) ● |
Run | 6.1 km | 08:07:52 | 00:22:27 | 06:36 min/km | -02:10 (128.) ● | -01:40 (627.) ● | -02:07 (778.) ● |
Run | 9.4 km | 08:34:06 | 00:26:14 | 07:56 min/km | -01:23 (146.) ● | -01:03 (691.) ● | -01:29 (874.) ● |
Run | 12.5 km | 08:54:24 | 00:20:18 | 06:32 min/km | +00:09 (178.) ● | +00:31 (838.) ● | +00:18 (1088.) ● |
Run | 14.2 km | 09:07:10 | 00:12:46 | 07:30 min/km | -00:05 (176.) ● | +00:12 (805.) ● | +00:05 (1058.) ● |
Run | 17 km | 09:24:35 | 00:17:25 | 06:13 min/km | -01:02 (148.) ● | -00:44 (666.) ● | -00:53 (865.) ● |
Run | 20.5 km | 09:52:21 | 00:27:46 | 07:56 min/km | -00:37 (161.) ● | -00:03 (731.) ● | -00:11 (972.) ● |
Run | 23.9 km | 10:22:50 | 00:30:29 | 08:57 min/km | -01:06 (144.) ● | -00:27 (686.) ● | -00:36 (908.) ● |
Run | 26.7 km | 10:44:36 | 00:21:46 | 07:46 min/km | -00:15 (172.) ● | +00:08 (761.) ● | +00:01 (994.) ● |
Run | 28.5 km | 10:58:33 | 00:13:57 | 07:44 min/km | +00:01 (172.) ● | +00:11 (789.) ● | +00:07 (1049.) ● |
Run | 31.3 km | 11:18:44 | 00:20:11 | 07:12 min/km | +00:28 (185.) ● | +00:48 (847.) ● | +00:43 (1146.) ● |
Run | 34.7 km | 11:47:24 | 00:28:40 | 08:25 min/km | -00:59 (159.) ● | -00:30 (703.) ● | -00:35 (940.) ● |
Run | 38.1 km | 12:18:27 | 00:31:03 | 09:07 min/km | -01:36 (149.) ● | -01:07 (669.) ● | -01:17 (885.) ● |
Run | 41 km | 12:41:28 | 00:23:01 | 07:56 min/km | +01:00 (212.) ● | +01:14 (923.) ● | +01:05 (1222.) ● |
Run | 42.2 km | 12:51:02 | 00:09:34 | 07:58 min/km | -00:02 (194.) ● | +00:04 (862.) ● | -00:02 (1119.) ● |
Run | 42.2 km | 12:51:02 | 05:19:16 | 07:33 min/km | -09:37 (150.) ● | -04:08 (690.) ● | -06:55 (897.) ● |
Total | 227.1 km | 12:51:02 | 12:51:02 | 17.67 km/h | -37:13 (120.) ● | -31:20 (562.) ● | -43:29 (698.) ● |