Karen Woodward -
Ironman Texas 2019

Quick facts

174/25/4All/Gender/AG

F40-44Age group

236Bib number

USANationality


1:22:15	5:30:07	3:40:36	10:41:43

Compare Karen Woodward with other athletes!

236 Woodward

230 Hite ×

349 Bullard ×

229 Abascal Menocal ×

231 Ivaska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:15	01:22:15	02:06 min/100m	-05:58 (35.) ●	-06:15 (183.) ●	-02:27 (939.) ●
Transition		01:27:23	00:05:08	-	-03:19 (14.) ●	-03:35 (74.) ●	-03:49 (291.) ●
Bike	8.2 km	01:42:07	00:14:44	33.39 km/h	-02:59 (4.) ●	-03:08 (23.) ●	-02:12 (266.) ●
Bike	31.3 km	02:22:10	00:40:03	34.61 km/h	-06:53 (7.) ●	-07:19 (40.) ●	-04:38 (389.) ●
Bike	65.4 km	03:31:33	01:09:23	29.49 km/h	-17:27 (8.) ●	-18:00 (31.) ●	-11:44 (311.) ●
Bike	99.6 km	04:24:22	00:52:49	38.85 km/h	-08:46 (7.) ●	-08:54 (40.) ●	-05:54 (374.) ●
Bike	133.7 km	05:44:25	01:20:03	25.56 km/h	-18:29 (11.) ●	-19:00 (48.) ●	-13:10 (402.) ●
Bike	167.9 km	06:34:40	00:50:15	40.84 km/h	-13:18 (1.) ●	-13:36 (14.) ●	-10:50 (150.) ●
Bike	181 km	06:57:30	00:22:50	34.42 km/h	-06:06 (1.) ●	-06:21 (14.) ●	-05:07 (125.) ●
Bike	181 km	06:57:30	05:30:07	32.9 km/h	-01:13:58 (4.) ●	-01:16:18 (28.) ●	-53:35 (283.) ●
Transition		07:01:07	00:03:37	-	-07:19 (2.) ●	-07:10 (16.) ●	-07:22 (70.) ●
Run	2.7 km	07:13:15	00:12:08	04:29 min/km	-04:13 (11.) ●	-04:38 (40.) ●	-03:35 (266.) ●
Run	6.1 km	07:31:10	00:17:55	05:16 min/km	-07:41 (7.) ●	-07:56 (28.) ●	-06:39 (199.) ●
Run	9.4 km	07:50:31	00:19:21	05:51 min/km	-09:23 (4.) ●	-09:35 (22.) ●	-08:22 (165.) ●
Run	12.5 km	08:04:34	00:14:03	04:31 min/km	-06:16 (3.) ●	-06:34 (23.) ●	-05:57 (159.) ●
Run	14.2 km	08:13:26	00:08:52	05:12 min/km	-04:05 (2.) ●	-04:11 (19.) ●	-03:49 (146.) ●
Run	17 km	08:25:42	00:12:16	04:22 min/km	-06:04 (2.) ●	-06:26 (21.) ●	-06:02 (134.) ●
Run	20.5 km	08:44:05	00:18:23	05:15 min/km	-09:28 (2.) ●	-09:57 (19.) ●	-09:34 (119.) ●
Run	23.9 km	09:04:15	00:20:10	05:55 min/km	-10:49 (1.) ●	-11:19 (18.) ●	-10:55 (109.) ●
Run	26.7 km	09:18:38	00:14:23	05:08 min/km	-07:20 (2.) ●	-07:43 (14.) ●	-07:22 (95.) ●
Run	28.5 km	09:27:53	00:09:15	05:08 min/km	-04:40 (2.) ●	-04:48 (19.) ●	-04:35 (108.) ●
Run	31.3 km	09:40:34	00:12:41	04:31 min/km	-06:44 (2.) ●	-07:00 (15.) ●	-06:47 (93.) ●
Run	34.7 km	09:59:45	00:19:11	05:38 min/km	-09:55 (3.) ●	-10:15 (17.) ●	-10:04 (101.) ●
Run	38.1 km	10:20:55	00:21:10	06:13 min/km	-11:00 (3.) ●	-11:40 (18.) ●	-11:10 (100.) ●
Run	41 km	10:35:17	00:14:22	04:57 min/km	-07:26 (2.) ●	-07:58 (15.) ●	-07:34 (92.) ●
Run	42.2 km	10:41:43	00:06:26	05:21 min/km	-03:16 (1.) ●	-03:28 (15.) ●	-03:10 (98.) ●
Run	42.2 km	10:41:43	03:40:36	05:13 min/km	-01:48:20 (2.) ●	-01:53:28 (19.) ●	-01:45:35 (112.) ●
Total	227.1 km	10:41:43	10:41:43	21.23 km/h	-03:18:54 (4.) ●	-03:26:46 (25.) ●	-02:52:48 (174.) ●

Ovr	Gen	Div	Name	#	AG
127	15	1	Ashley Lasalle	233	F40-44	USA	00:59:06	05:33:48	03:35:44	10:17:03
160	22	2	Amy Hite	230	F40-44	USA	01:11:22	05:20:38	03:55:21	10:35:40
169	24	3	Dana Bullard	349	F40-44	USA	01:13:22	05:27:35	03:50:48	10:39:12
174	25	4	Karen Woodward	236	F40-44	USA	01:22:15	05:30:07	03:40:36	10:41:43
182	26	5	Clara Abascal Menocal	229	F40-44	MEX	01:10:05	05:31:06	03:52:53	10:44:03
194	30	6	Lisa Ivaska	231	F40-44	USA	01:10:43	05:34:23	03:54:27	10:48:03
212	34	7	Michelle Cleveland	350	F40-44	USA	00:57:42	05:39:14	04:09:13	10:54:44
222	37	8	Claudia Alvarez	1091	F40-44	PAN	01:18:22	05:35:35	03:54:38	10:57:34
226	38	9	Carrie Grant	1130	F40-44	USA	01:15:16	05:36:45	03:53:21	10:58:07
228	39	10	Joanna Borowik	1099	F40-44	POL	01:23:37	05:24:11	03:53:46	10:58:39