Sebastian Golod -
Ironman Texas 2019

Quick facts

1828/1378/321All/Gender/AG

M45-49Age group

2470Bib number

ARGNationality


1:36:44	7:24:17	6:34:48	16:05:55

Compare Sebastian Golod with other athletes!

2470 Golod

2543 Landry ×

2692 Truong ×

2688 Toledo ×

2398 Ciemnicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:36:44	01:36:44	02:28 min/100m	+12:43 (292.) ●	+13:24 (1241.) ●	+12:02 (1626.) ●
Transition		01:47:09	00:10:25	-	+01:27 (242.) ●	+01:24 (1016.) ●	+01:28 (1398.) ●
Bike	8.2 km	02:05:31	00:18:22	26.79 km/h	+01:49 (298.) ●	+01:46 (1265.) ●	+01:26 (1585.) ●
Bike	31.3 km	02:53:26	00:47:55	28.93 km/h	+04:06 (295.) ●	+04:11 (1220.) ●	+03:14 (1513.) ●
Bike	65.4 km	04:26:15	01:32:49	22.04 km/h	+14:11 (312.) ●	+13:57 (1334.) ●	+11:42 (1698.) ●
Bike	99.6 km	05:32:09	01:05:54	31.14 km/h	+08:23 (321.) ●	+08:15 (1350.) ●	+07:11 (1748.) ●
Bike	133.7 km	07:27:51	01:55:42	17.68 km/h	+24:39 (324.) ●	+24:35 (1390.) ●	+22:29 (1862.) ●
Bike	167.9 km	08:39:34	01:11:43	28.61 km/h	+11:46 (327.) ●	+11:38 (1388.) ●	+10:38 (1856.) ●
Bike	181 km	09:11:26	00:31:52	24.67 km/h	+04:14 (314.) ●	+04:22 (1351.) ●	+03:55 (1776.) ●
Bike	181 km	09:11:26	07:24:17	24.44 km/h	+01:09:08 (324.) ●	+01:08:44 (1368.) ●	+01:00:35 (1776.) ●
Transition		09:31:07	00:19:41	-	+08:27 (325.) ●	+08:37 (1415.) ●	+08:42 (1936.) ●
Run	2.7 km	09:55:08	00:24:01	08:53 min/km	+08:22 (336.) ●	+08:40 (1462.) ●	+08:18 (1988.) ●
Run	6.1 km	10:26:27	00:31:19	09:12 min/km	+06:42 (301.) ●	+07:12 (1331.) ●	+06:45 (1784.) ●
Run	9.4 km	11:00:30	00:34:03	10:19 min/km	+06:26 (298.) ●	+06:46 (1276.) ●	+06:20 (1712.) ●
Run	12.5 km	11:22:01	00:21:31	06:56 min/km	+01:22 (216.) ●	+01:44 (987.) ●	+01:31 (1297.) ●
Run	14.2 km	11:38:08	00:16:07	09:28 min/km	+03:16 (309.) ●	+03:33 (1340.) ●	+03:26 (1817.) ●
Run	17 km	12:02:00	00:23:52	08:31 min/km	+05:25 (317.) ●	+05:43 (1376.) ●	+05:34 (1881.) ●
Run	20.5 km	12:38:10	00:36:10	10:20 min/km	+07:47 (308.) ●	+08:21 (1370.) ●	+08:13 (1882.) ●
Run	23.9 km	13:14:30	00:36:20	10:41 min/km	+04:45 (262.) ●	+05:24 (1172.) ●	+05:15 (1597.) ●
Run	26.7 km	13:36:44	00:22:14	07:56 min/km	+00:13 (179.) ●	+00:36 (803.) ●	+00:29 (1060.) ●
Run	28.5 km	13:53:24	00:16:40	09:15 min/km	+02:44 (295.) ●	+02:54 (1264.) ●	+02:50 (1710.) ●
Run	31.3 km	14:16:39	00:23:15	08:18 min/km	+03:32 (283.) ●	+03:52 (1221.) ●	+03:47 (1666.) ●
Run	34.7 km	14:51:06	00:34:27	10:07 min/km	+04:48 (265.) ●	+05:17 (1174.) ●	+05:12 (1601.) ●
Run	38.1 km	15:29:32	00:38:26	11:18 min/km	+05:47 (272.) ●	+06:16 (1198.) ●	+06:06 (1625.) ●
Run	41 km	15:55:58	00:26:26	09:06 min/km	+04:25 (282.) ●	+04:39 (1198.) ●	+04:30 (1623.) ●
Run	42.2 km	16:05:55	00:09:57	08:17 min/km	+00:21 (213.) ●	+00:27 (950.) ●	+00:21 (1234.) ●
Run	42.2 km	16:05:55	06:34:48	09:21 min/km	+01:05:55 (295.) ●	+01:11:24 (1281.) ●	+01:08:37 (1730.) ●
Total	227.1 km	16:05:55	16:05:55	14.11 km/h	+02:37:40 (321.) ●	+02:43:33 (1378.) ●	+02:31:24 (1828.) ●

Ovr	Gen	Div	Name	#	AG
1777	1343	316	Tomas Kral	2536	M45-49	USA	01:39:06	07:15:14	06:32:21	15:54:55
1803	1364	317	Daniel Licciardi	2551	M45-49	USA	01:27:35	07:38:25	06:22:46	16:00:18
1807	1368	318	Matthew Hardy	2490	M45-49	USA	01:20:04	06:50:31	07:22:05	16:01:08
1815	1372	319	Sean Landry	2543	M45-49	USA	02:00:21	07:00:23	06:37:31	16:03:43
1827	1377	320	David Truong	2692	M45-49	USA	01:31:03	08:00:28	06:03:46	16:05:38
1828	1378	321	Sebastian Golod	2470	M45-49	ARG	01:36:44	07:24:17	06:34:48	16:05:55
1834	1380	322	Kenneth Toledo	2688	M45-49	PHL	01:29:40	07:32:12	06:32:52	16:06:28
1836	1382	323	Brian Ciemnicki	2398	M45-49	USA	01:31:42	07:04:08	07:05:21	16:06:40
1842	1384	324	Arnie Chaiyavet	2395	M45-49	USA	01:40:42	07:46:36	06:13:39	16:08:55
1846	1388	325	Gregory Beck	2365	M45-49	USA	01:43:19	07:22:41	06:33:59	16:09:53