John McCraw -
Ironman Texas 2019
Quick facts
1144/916/214All/Gender/AG
M45-49Age group
2577Bib number
USANationality
1:19:38 | 6:31:18 | 5:44:44 | 14:01:16 |
Compare John McCraw with other athletes!
2577 McCraw
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724 Baldwin ×
517 Szczypien ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:38 | 01:19:38 | 02:02 min/100m | -04:23 (137.) ● | -03:42 (637.) ● | -05:04 (784.) ● |
Transition | 01:35:00 | 00:15:22 | - | +06:24 (333.) ● | +06:21 (1421.) ● | +06:25 (1941.) ● | |
Bike | 8.2 km | 01:52:22 | 00:17:22 | 28.33 km/h | +00:49 (248.) ● | +00:46 (1024.) ● | +00:26 (1233.) ● |
Bike | 31.3 km | 02:38:22 | 00:46:00 | 30.13 km/h | +02:11 (257.) ● | +02:16 (1051.) ● | +01:19 (1261.) ● |
Bike | 65.4 km | 04:03:14 | 01:24:52 | 24.11 km/h | +06:14 (272.) ● | +06:00 (1108.) ● | +03:45 (1355.) ● |
Bike | 99.6 km | 05:04:51 | 01:01:37 | 33.3 km/h | +04:06 (278.) ● | +03:58 (1140.) ● | +02:54 (1413.) ● |
Bike | 133.7 km | 06:38:37 | 01:33:46 | 21.82 km/h | +02:43 (224.) ● | +02:39 (925.) ● | +00:33 (1127.) ● |
Bike | 167.9 km | 07:38:40 | 01:00:03 | 34.17 km/h | +00:06 (188.) ● | -00:02 (789.) ● | -01:02 (955.) ● |
Bike | 181 km | 08:06:18 | 00:27:38 | 28.44 km/h | ±00:00 (188.) ● | +00:08 (831.) ● | -00:19 (1008.) ● |
Bike | 181 km | 08:06:18 | 06:31:18 | 27.75 km/h | +16:09 (237.) ● | +15:45 (980.) ● | +07:36 (1180.) ● |
Transition | 08:16:32 | 00:10:14 | - | -01:00 (160.) ● | -00:50 (714.) ● | -00:45 (986.) ● | |
Run | 2.7 km | 08:31:15 | 00:14:43 | 05:27 min/km | -00:56 (159.) ● | -00:38 (738.) ● | -01:00 (912.) ● |
Run | 6.1 km | 08:54:46 | 00:23:31 | 06:55 min/km | -01:06 (166.) ● | -00:36 (751.) ● | -01:03 (942.) ● |
Run | 9.4 km | 09:22:21 | 00:27:35 | 08:21 min/km | -00:02 (179.) ● | +00:18 (811.) ● | -00:08 (1045.) ● |
Run | 12.5 km | 09:44:39 | 00:22:18 | 07:11 min/km | +02:09 (242.) ● | +02:31 (1079.) ● | +02:18 (1432.) ● |
Run | 14.2 km | 09:58:56 | 00:14:17 | 08:24 min/km | +01:26 (245.) ● | +01:43 (1086.) ● | +01:36 (1454.) ● |
Run | 17 km | 10:19:57 | 00:21:01 | 07:30 min/km | +02:34 (257.) ● | +02:52 (1118.) ● | +02:43 (1509.) ● |
Run | 20.5 km | 10:57:09 | 00:37:12 | 10:37 min/km | +08:49 (317.) ● | +09:23 (1408.) ● | +09:15 (1928.) ● |
Run | 23.9 km | 11:36:19 | 00:39:10 | 11:31 min/km | +07:35 (307.) ● | +08:14 (1346.) ● | +08:05 (1838.) ● |
Run | 26.7 km | 11:59:12 | 00:22:53 | 08:10 min/km | +00:52 (201.) ● | +01:15 (903.) ● | +01:08 (1203.) ● |
Run | 28.5 km | 12:12:22 | 00:13:10 | 07:18 min/km | -00:46 (148.) ● | -00:36 (659.) ● | -00:40 (866.) ● |
Run | 31.3 km | 12:33:43 | 00:21:21 | 07:37 min/km | +01:38 (223.) ● | +01:58 (1012.) ● | +01:53 (1380.) ● |
Run | 34.7 km | 13:03:55 | 00:30:12 | 08:52 min/km | +00:33 (187.) ● | +01:02 (840.) ● | +00:57 (1132.) ● |
Run | 38.1 km | 13:32:18 | 00:28:23 | 08:20 min/km | -04:16 (101.) ● | -03:47 (481.) ● | -03:57 (628.) ● |
Run | 41 km | 13:52:06 | 00:19:48 | 06:49 min/km | -02:13 (125.) ● | -01:59 (583.) ● | -02:08 (759.) ● |
Run | 42.2 km | 14:01:16 | 00:09:10 | 07:38 min/km | -00:26 (171.) ● | -00:20 (783.) ● | -00:26 (1002.) ● |
Run | 42.2 km | 14:01:16 | 05:44:44 | 08:10 min/km | +15:51 (204.) ● | +21:20 (910.) ● | +18:33 (1204.) ● |
Total | 227.1 km | 14:01:16 | 14:01:16 | 16.2 km/h | +33:01 (214.) ● | +38:54 (916.) ● | +26:45 (1144.) ● |