Khoi Nguyen -
Ironman Texas 2019

Quick facts

1433/1119/260All/Gender/AG

M45-49Age group

2600Bib number

USANationality


1:31:18	6:14:26	6:43:47	14:46:03

Compare Khoi Nguyen with other athletes!

2600 Nguyen

2335 Adcock ×

733 Dyke ×

2598 Navarro ×

2481 Guiberteau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:31:18	01:31:18	02:20 min/100m	+07:17 (255.) ●	+07:58 (1098.) ●	+06:36 (1428.) ●
Transition		01:40:18	00:09:00	-	+00:02 (184.) ●	-00:01 (802.) ●	+00:03 (1100.) ●
Bike	8.2 km	01:57:59	00:17:41	27.82 km/h	+01:08 (270.) ●	+01:05 (1100.) ●	+00:45 (1341.) ●
Bike	31.3 km	02:42:50	00:44:51	30.9 km/h	+01:02 (221.) ●	+01:07 (925.) ●	+00:10 (1094.) ●
Bike	65.4 km	04:01:04	01:18:14	26.15 km/h	-00:24 (185.) ●	-00:38 (765.) ●	-02:53 (899.) ●
Bike	99.6 km	04:58:51	00:57:47	35.51 km/h	+00:16 (185.) ●	+00:08 (784.) ●	-00:56 (920.) ●
Bike	133.7 km	06:27:51	01:29:00	22.99 km/h	-02:03 (163.) ●	-02:07 (694.) ●	-04:13 (833.) ●
Bike	167.9 km	07:27:04	00:59:13	34.65 km/h	-00:44 (164.) ●	-00:52 (705.) ●	-01:52 (853.) ●
Bike	181 km	07:54:44	00:27:40	28.41 km/h	+00:02 (190.) ●	+00:10 (838.) ●	-00:17 (1017.) ●
Bike	181 km	07:54:44	06:14:26	29 km/h	-00:43 (175.) ●	-01:07 (753.) ●	-09:16 (894.) ●
Transition		08:02:16	00:07:32	-	-03:42 (77.) ●	-03:32 (391.) ●	-03:27 (535.) ●
Run	2.7 km	08:19:47	00:17:31	06:29 min/km	+01:52 (267.) ●	+02:10 (1171.) ●	+01:48 (1519.) ●
Run	6.1 km	08:48:56	00:29:09	08:34 min/km	+04:32 (272.) ●	+05:02 (1223.) ●	+04:35 (1614.) ●
Run	9.4 km	09:21:26	00:32:30	09:50 min/km	+04:53 (276.) ●	+05:13 (1184.) ●	+04:47 (1568.) ●
Run	12.5 km	09:45:27	00:24:01	07:44 min/km	+03:52 (287.) ●	+04:14 (1233.) ●	+04:01 (1661.) ●
Run	14.2 km	10:00:25	00:14:58	08:48 min/km	+02:07 (271.) ●	+02:24 (1206.) ●	+02:17 (1617.) ●
Run	17 km	10:31:48	00:31:23	11:12 min/km	+12:56 (343.) ●	+13:14 (1491.) ●	+13:05 (2025.) ●
Run	20.5 km	11:17:57	00:46:09	13:11 min/km	+17:46 (343.) ●	+18:20 (1489.) ●	+18:12 (2025.) ●
Run	23.9 km	11:55:15	00:37:18	10:58 min/km	+05:43 (277.) ●	+06:22 (1244.) ●	+06:13 (1698.) ●
Run	26.7 km	12:20:17	00:25:02	08:56 min/km	+03:01 (272.) ●	+03:24 (1185.) ●	+03:17 (1603.) ●
Run	28.5 km	12:37:23	00:17:06	09:29 min/km	+03:10 (301.) ●	+03:20 (1310.) ●	+03:16 (1777.) ●
Run	31.3 km	13:01:04	00:23:41	08:27 min/km	+03:58 (293.) ●	+04:18 (1269.) ●	+04:13 (1732.) ●
Run	34.7 km	13:36:28	00:35:24	10:24 min/km	+05:45 (283.) ●	+06:14 (1244.) ●	+06:09 (1701.) ●
Run	38.1 km	14:13:18	00:36:50	10:50 min/km	+04:11 (247.) ●	+04:40 (1096.) ●	+04:30 (1472.) ●
Run	41 km	14:36:46	00:23:28	08:05 min/km	+01:27 (224.) ●	+01:41 (984.) ●	+01:32 (1305.) ●
Run	42.2 km	14:46:03	00:09:17	07:44 min/km	-00:19 (178.) ●	-00:13 (808.) ●	-00:19 (1042.) ●
Run	42.2 km	14:46:03	06:43:47	09:34 min/km	+01:14:54 (310.) ●	+01:20:23 (1338.) ●	+01:17:36 (1814.) ●
Total	227.1 km	14:46:03	14:46:03	15.38 km/h	+01:17:48 (260.) ●	+01:23:41 (1119.) ●	+01:11:32 (1433.) ●

Ovr	Gen	Div	Name	#	AG
1388	1092	255	Dell Tolin	2689	M45-49	USA	01:52:24	06:29:48	05:42:38	14:39:40
1402	1098	256	Chris Myers	2595	M45-49	USA	01:24:44	06:32:10	06:20:16	14:41:30
1404	1100	257	Edward Martinezlopez	2569	M45-49	USA	01:27:40	06:46:08	05:54:04	14:41:45
1427	1115	258	Karl Adcock	2335	M45-49	USA	01:25:32	06:50:27	06:08:21	14:44:38
1428	1116	259	Brett Dyke	733	M45-49	USA	01:17:41	06:23:48	06:40:04	14:44:41
1433	1119	260	Khoi Nguyen	2600	M45-49	USA	01:31:18	06:14:26	06:43:47	14:46:03
1439	1122	261	Dominique Navarro	2598	M45-49	USA	01:20:02	06:38:06	06:26:24	14:47:28
1441	1124	262	Jimmy Guiberteau	2481	M45-49	USA	01:25:11	06:45:17	06:10:28	14:47:48
1444	1126	263	Marc Nakisher	2597	M45-49	USA	01:27:41	06:14:01	06:44:01	14:48:11
1451	1132	264	Mark Farley	2436	M45-49	USA	01:25:07	06:45:45	06:07:42	14:49:46