Terrence Poindexter -
Ironman Texas 2019
Quick facts
1149/920/98All/Gender/AG
M50-54Age group
2908Bib number
USANationality
1:30:14 | 6:12:56 | 5:49:35 | 14:01:28 |
Compare Terrence Poindexter with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:30:14 | 01:30:14 | 02:18 min/100m | +04:16 (133.) ● | +06:54 (1062.) ● | +05:32 (1375.) ● |
Transition | 01:41:26 | 00:11:12 | - | +00:38 (129.) ● | +02:11 (1110.) ● | +02:15 (1531.) ● | |
Bike | 8.2 km | 01:58:45 | 00:17:19 | 28.41 km/h | +00:20 (122.) ● | +00:43 (1005.) ● | +00:23 (1209.) ● |
Bike | 31.3 km | 02:43:49 | 00:45:04 | 30.75 km/h | +00:28 (113.) ● | +01:20 (950.) ● | +00:23 (1130.) ● |
Bike | 65.4 km | 04:00:36 | 01:16:47 | 26.65 km/h | -03:49 (78.) ● | -02:05 (680.) ● | -04:20 (784.) ● |
Bike | 99.6 km | 04:58:07 | 00:57:31 | 35.68 km/h | -01:01 (93.) ● | -00:08 (756.) ● | -01:12 (887.) ● |
Bike | 133.7 km | 06:28:33 | 01:30:26 | 22.62 km/h | -03:24 (81.) ● | -00:41 (761.) ● | -02:47 (923.) ● |
Bike | 167.9 km | 07:27:05 | 00:58:32 | 35.06 km/h | -03:24 (74.) ● | -01:33 (651.) ● | -02:33 (782.) ● |
Bike | 181 km | 07:54:22 | 00:27:17 | 28.81 km/h | -00:44 (85.) ● | -00:13 (754.) ● | -00:40 (911.) ● |
Bike | 181 km | 07:54:22 | 06:12:56 | 29.12 km/h | -11:34 (82.) ● | -02:37 (728.) ● | -10:46 (865.) ● |
Transition | 08:11:53 | 00:17:31 | - | +05:07 (174.) ● | +06:27 (1351.) ● | +06:32 (1848.) ● | |
Run | 2.7 km | 08:28:27 | 00:16:34 | 06:08 min/km | +00:19 (128.) ● | +01:13 (1059.) ● | +00:51 (1360.) ● |
Run | 6.1 km | 08:55:13 | 00:26:46 | 07:52 min/km | +01:01 (125.) ● | +02:39 (1062.) ● | +02:12 (1367.) ● |
Run | 9.4 km | 09:24:31 | 00:29:18 | 08:52 min/km | -00:01 (112.) ● | +02:01 (977.) ● | +01:35 (1262.) ● |
Run | 12.5 km | 09:46:23 | 00:21:52 | 07:03 min/km | +00:36 (119.) ● | +02:05 (1022.) ● | +01:52 (1356.) ● |
Run | 14.2 km | 10:00:57 | 00:14:34 | 08:34 min/km | +01:05 (140.) ● | +02:00 (1133.) ● | +01:53 (1519.) ● |
Run | 17 km | 10:19:07 | 00:18:10 | 06:29 min/km | -01:30 (77.) ● | +00:01 (756.) ● | -00:08 (988.) ● |
Run | 20.5 km | 10:47:34 | 00:28:27 | 08:07 min/km | -01:14 (84.) ● | +00:38 (791.) ● | +00:30 (1055.) ● |
Run | 23.9 km | 11:23:09 | 00:35:35 | 10:27 min/km | +02:47 (135.) ● | +04:39 (1119.) ● | +04:30 (1523.) ● |
Run | 26.7 km | 11:45:47 | 00:22:38 | 08:04 min/km | -00:10 (95.) ● | +01:00 (866.) ● | +00:53 (1150.) ● |
Run | 28.5 km | 12:00:49 | 00:15:02 | 08:21 min/km | +00:29 (122.) ● | +01:16 (1002.) ● | +01:12 (1340.) ● |
Run | 31.3 km | 12:23:12 | 00:22:23 | 07:59 min/km | +01:58 (141.) ● | +03:00 (1129.) ● | +02:55 (1549.) ● |
Run | 34.7 km | 12:57:15 | 00:34:03 | 10:00 min/km | +03:05 (142.) ● | +04:53 (1147.) ● | +04:48 (1558.) ● |
Run | 38.1 km | 13:28:56 | 00:31:41 | 09:19 min/km | -02:15 (82.) ● | -00:29 (723.) ● | -00:39 (951.) ● |
Run | 41 km | 13:52:24 | 00:23:28 | 08:05 min/km | +00:17 (116.) ● | +01:41 (985.) ● | +01:32 (1306.) ● |
Run | 42.2 km | 14:01:28 | 00:09:04 | 07:33 min/km | -01:07 (75.) ● | -00:26 (756.) ● | -00:32 (962.) ● |
Run | 42.2 km | 14:01:28 | 05:49:35 | 08:17 min/km | +05:20 (109.) ● | +26:11 (963.) ● | +23:24 (1265.) ● |
Total | 227.1 km | 14:01:28 | 14:01:28 | 16.19 km/h | +03:47 (98.) ● | +39:06 (920.) ● | +26:57 (1149.) ● |