Shay Lechowicer -
Ironman Texas 2019

  Quick facts

437/360/18All/Gender/AG

M55-59Age group

3064Bib number

ISRNationality

1:28:105:44:134:31:35 11:59:46

  Compare Shay Lechowicer with other athletes!

3064 Lechowicer
788 Dorrill × 
3043 Herrada × 
323 Szpot × 
783 Bell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:28:10 01:28:1002:15 min/100m+03:30 (71.) +04:50 (988.) +03:28 (1266.)
Transition 01:36:20 00:08:10 - -01:25 (41.) -00:51 (667.) -00:47 (909.)
Bike8.2 km 01:52:04 00:15:4431.27 km/h-01:10 (28.) -00:52 (510.) -01:12 (577.)
Bike31.3 km 02:33:08 00:41:0433.75 km/h-03:30 (27.) -02:40 (444.) -03:37 (501.)
Bike65.4 km 03:52:18 01:19:1025.84 km/h-02:34 (49.) +00:18 (826.) -01:57 (974.)
Bike99.6 km 04:45:33 00:53:1538.54 km/h-06:10 (21.) -04:24 (366.) -05:28 (415.)
Bike133.7 km 06:02:55 01:17:2226.45 km/h-16:57 (12.) -13:45 (281.) -15:51 (317.)
Bike167.9 km 06:56:23 00:53:2838.38 km/h-08:43 (14.) -06:37 (294.) -07:37 (337.)
Bike181 km 07:20:33 00:24:1032.52 km/h-04:19 (12.) -03:20 (243.) -03:47 (277.)
Bike181 km 07:20:33 05:44:1331.55 km/h-43:23 (19.) -31:20 (391.) -39:29 (446.)
Transition 07:28:11 00:07:38 - -04:54 (24.) -03:26 (402.) -03:21 (555.)
Run2.7 km 07:42:31 00:14:2005:18 min/km-02:05 (36.) -01:01 (661.) -01:23 (803.)
Run6.1 km 08:04:07 00:21:3606:21 min/km-04:06 (24.) -02:31 (510.) -02:58 (627.)
Run9.4 km 08:27:45 00:23:3807:09 min/km-05:33 (19.) -03:39 (441.) -04:05 (541.)
Run12.5 km 08:45:24 00:17:3905:41 min/km-03:22 (22.) -02:08 (501.) -02:21 (633.)
Run14.2 km 08:55:55 00:10:3106:11 min/km-02:51 (20.) -02:03 (388.) -02:10 (479.)
Run17 km 09:11:30 00:15:3505:33 min/km-03:24 (24.) -02:34 (457.) -02:43 (575.)
Run20.5 km 09:34:56 00:23:2606:41 min/km-06:01 (23.) -04:23 (396.) -04:31 (510.)
Run23.9 km 09:59:45 00:24:4907:17 min/km-08:00 (17.) -06:07 (306.) -06:16 (384.)
Run26.7 km 10:17:23 00:17:3806:17 min/km-05:17 (14.) -04:00 (287.) -04:07 (362.)
Run28.5 km 10:28:12 00:10:4906:00 min/km-03:50 (10.) -02:57 (263.) -03:01 (334.)
Run31.3 km 10:43:47 00:15:3505:33 min/km-04:50 (13.) -03:48 (289.) -03:53 (365.)
Run34.7 km 11:06:48 00:23:0106:46 min/km-07:46 (13.) -06:09 (264.) -06:14 (338.)
Run38.1 km 11:33:17 00:26:2907:47 min/km-08:06 (15.) -05:41 (334.) -05:51 (434.)
Run41 km 11:51:40 00:18:2306:20 min/km-04:56 (22.) -03:24 (419.) -03:33 (536.)
Run42.2 km 11:59:46 00:08:0606:44 min/km-02:01 (25.) -01:24 (487.) -01:30 (609.)
Run42.2 km 11:59:46 04:31:3506:26 min/km-01:12:08 (15.) -51:49 (338.) -54:36 (424.)
Total 227.1 km 11:59:46 11:59:4618.93 km/h-01:58:20 (18.) -01:22:36 (360.) -01:34:45 (437.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance