Paul Trouth -
Ironman Texas 2019

Quick facts

873/704/16All/Gender/AG

M60-64Age group

3197Bib number

USANationality


1:29:23	6:14:40	5:19:20	13:25:03

Compare Paul Trouth with other athletes!

3197 Trouth

563 Howell ×

800 Gates ×

567 Rushing ×

565 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:29:23	01:29:23	02:17 min/100m	+02:43 (32.) ●	+06:03 (1030.) ●	+04:41 (1330.) ●
Transition		01:39:17	00:09:54	-	-00:10 (24.) ●	+00:53 (942.) ●	+00:57 (1290.) ●
Bike	8.2 km	01:55:30	00:16:13	30.34 km/h	-01:05 (17.) ●	-00:23 (628.) ●	-00:43 (729.) ●
Bike	31.3 km	02:42:34	00:47:04	29.45 km/h	+01:29 (30.) ●	+03:20 (1141.) ●	+02:23 (1393.) ●
Bike	65.4 km	04:05:06	01:22:32	24.79 km/h	-01:03 (27.) ●	+03:40 (1008.) ●	+01:25 (1208.) ●
Bike	99.6 km	05:06:35	01:01:29	33.37 km/h	+01:36 (29.) ●	+03:50 (1130.) ●	+02:46 (1401.) ●
Bike	133.7 km	06:29:11	01:22:36	24.77 km/h	-13:27 (11.) ●	-08:31 (441.) ●	-10:37 (511.) ●
Bike	167.9 km	07:27:34	00:58:23	35.15 km/h	-04:04 (18.) ●	-01:42 (635.) ●	-02:42 (762.) ●
Bike	181 km	07:53:57	00:26:23	29.79 km/h	-02:18 (16.) ●	-01:07 (580.) ●	-01:34 (695.) ●
Bike	181 km	07:53:57	06:14:40	28.99 km/h	-18:52 (21.) ●	-00:53 (761.) ●	-09:02 (903.) ●
Transition		08:05:43	00:11:46	-	-00:09 (28.) ●	+00:42 (902.) ●	+00:47 (1234.) ●
Run	2.7 km	08:20:44	00:15:01	05:33 min/km	-01:25 (19.) ●	-00:20 (797.) ●	-00:42 (992.) ●
Run	6.1 km	08:43:58	00:23:14	06:50 min/km	-02:22 (18.) ●	-00:53 (716.) ●	-01:20 (897.) ●
Run	9.4 km	09:10:24	00:26:26	08:00 min/km	-02:34 (21.) ●	-00:51 (715.) ●	-01:17 (904.) ●
Run	12.5 km	09:28:49	00:18:25	05:56 min/km	-02:34 (14.) ●	-01:22 (584.) ●	-01:35 (742.) ●
Run	14.2 km	09:40:18	00:11:29	06:45 min/km	-01:45 (12.) ●	-01:05 (574.) ●	-01:12 (735.) ●
Run	17 km	09:57:36	00:17:18	06:10 min/km	-01:57 (15.) ●	-00:51 (651.) ●	-01:00 (842.) ●
Run	20.5 km	10:22:51	00:25:15	07:12 min/km	-04:39 (10.) ●	-02:34 (525.) ●	-02:42 (680.) ●
Run	23.9 km	10:57:37	00:34:46	10:13 min/km	+01:58 (34.) ●	+03:50 (1045.) ●	+03:41 (1420.) ●
Run	26.7 km	11:22:41	00:25:04	08:57 min/km	+02:04 (34.) ●	+03:26 (1191.) ●	+03:19 (1611.) ●
Run	28.5 km	11:36:01	00:13:20	07:24 min/km	-01:23 (16.) ●	-00:26 (691.) ●	-00:30 (906.) ●
Run	31.3 km	11:56:43	00:20:42	07:23 min/km	-00:23 (24.) ●	+01:19 (921.) ●	+01:14 (1247.) ●
Run	34.7 km	12:25:55	00:29:12	08:35 min/km	-01:54 (13.) ●	+00:02 (750.) ●	-00:03 (1004.) ●
Run	38.1 km	12:55:31	00:29:36	08:42 min/km	-05:01 (8.) ●	-02:34 (575.) ●	-02:44 (749.) ●
Run	41 km	13:15:32	00:20:01	06:54 min/km	-03:40 (11.) ●	-01:46 (606.) ●	-01:55 (794.) ●
Run	42.2 km	13:25:03	00:09:31	07:55 min/km	-00:42 (21.) ●	+00:01 (851.) ●	-00:05 (1106.) ●
Run	42.2 km	13:25:03	05:19:20	07:34 min/km	-26:17 (13.) ●	-04:04 (691.) ●	-06:51 (899.) ●
Total	227.1 km	13:25:03	13:25:03	16.93 km/h	-42:45 (16.) ●	+02:41 (704.) ●	-09:28 (873.) ●

Ovr	Gen	Div	Name	#	AG
606	491	11	Reggie Bruhn	3137	M60-64	USA	01:21:52	06:08:02	04:38:21	12:35:38
638	515	12	James Brown	3135	M60-64	USA	00:57:36	05:26:26	06:06:52	12:41:47
750	600	13	Roger Hedlund	562	M60-64	USA	01:17:34	05:40:40	05:48:55	13:00:52
786	633	14	Ryan Howell	563	M60-64	USA	01:21:35	06:32:16	05:02:11	13:08:40
846	680	15	Gary Gates	800	M60-64	USA	01:12:53	05:39:34	06:12:20	13:20:42
873	704	16	Paul Trouth	3197	M60-64	USA	01:29:23	06:14:40	05:19:20	13:25:03
907	732	17	William Rushing	567	M60-64	USA	01:16:42	06:17:30	05:40:07	13:29:30
914	738	18	Mark Miller	565	M60-64	USA	01:30:22	06:14:23	05:24:25	13:29:49
976	784	19	Darrell Richarz	3184	M60-64	USA	01:16:04	06:19:49	05:36:59	13:37:34
989	793	20	Dave Ganong	560	M60-64	CAN	01:24:59	06:02:46	05:53:15	13:39:07