Ireneusz Szpot -
Ironman Texas 2019

Quick facts

457/377/19All/Gender/AG

M55-59Age group

323Bib number

POLNationality


1:22:58	5:30:24	4:59:15	12:05:38

Compare Ireneusz Szpot with other athletes!

323 Szpot

3043 Herrada ×

3064 Lechowicer ×

783 Bell ×

790 Iwabuchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:22:58	01:22:58	02:07 min/100m	-01:42 (58.) ●	-00:22 (786.) ●	-01:44 (979.) ●
Transition		01:29:03	00:06:05	-	-03:30 (18.) ●	-02:56 (349.) ●	-02:52 (469.) ●
Bike	8.2 km	01:44:13	00:15:10	32.44 km/h	-01:44 (17.) ●	-01:26 (330.) ●	-01:46 (373.) ●
Bike	31.3 km	02:23:23	00:39:10	35.39 km/h	-05:24 (11.) ●	-04:34 (265.) ●	-05:31 (289.) ●
Bike	65.4 km	03:32:10	01:08:47	29.75 km/h	-12:57 (8.) ●	-10:05 (255.) ●	-12:20 (284.) ●
Bike	99.6 km	04:23:52	00:51:42	39.69 km/h	-07:43 (12.) ●	-05:57 (254.) ●	-07:01 (281.) ●
Bike	133.7 km	05:42:54	01:19:02	25.89 km/h	-15:17 (16.) ●	-12:05 (321.) ●	-14:11 (362.) ●
Bike	167.9 km	06:35:11	00:52:17	39.25 km/h	-09:54 (10.) ●	-07:48 (228.) ●	-08:48 (255.) ●
Bike	181 km	06:59:27	00:24:16	32.39 km/h	-04:13 (13.) ●	-03:14 (253.) ●	-03:41 (289.) ●
Bike	181 km	06:59:27	05:30:24	32.87 km/h	-57:12 (11.) ●	-45:09 (259.) ●	-53:18 (288.) ●
Transition		07:06:23	00:06:56	-	-05:36 (17.) ●	-04:08 (322.) ●	-04:03 (437.) ●
Run	2.7 km	07:23:06	00:16:43	06:11 min/km	+00:18 (69.) ●	+01:22 (1079.) ●	+01:00 (1391.) ●
Run	6.1 km	07:46:22	00:23:16	06:50 min/km	-02:26 (38.) ●	-00:51 (718.) ●	-01:18 (900.) ●
Run	9.4 km	08:11:53	00:25:31	07:43 min/km	-03:40 (30.) ●	-01:46 (619.) ●	-02:12 (781.) ●
Run	12.5 km	08:31:09	00:19:16	06:12 min/km	-01:45 (32.) ●	-00:31 (709.) ●	-00:44 (902.) ●
Run	14.2 km	08:43:04	00:11:55	07:00 min/km	-01:27 (35.) ●	-00:39 (648.) ●	-00:46 (836.) ●
Run	17 km	09:00:09	00:17:05	06:06 min/km	-01:54 (35.) ●	-01:04 (628.) ●	-01:13 (807.) ●
Run	20.5 km	09:27:25	00:27:16	07:47 min/km	-02:11 (35.) ●	-00:33 (689.) ●	-00:41 (909.) ●
Run	23.9 km	09:55:42	00:28:17	08:19 min/km	-04:32 (28.) ●	-02:39 (524.) ●	-02:48 (688.) ●
Run	26.7 km	10:17:08	00:21:26	07:39 min/km	-01:29 (41.) ●	-00:12 (706.) ●	-00:19 (925.) ●
Run	28.5 km	10:29:36	00:12:28	06:55 min/km	-02:11 (30.) ●	-01:18 (531.) ●	-01:22 (696.) ●
Run	31.3 km	10:47:28	00:17:52	06:22 min/km	-02:33 (31.) ●	-01:31 (559.) ●	-01:36 (729.) ●
Run	34.7 km	11:12:51	00:25:23	07:27 min/km	-05:24 (22.) ●	-03:47 (422.) ●	-03:52 (555.) ●
Run	38.1 km	11:39:47	00:26:56	07:55 min/km	-07:39 (17.) ●	-05:14 (366.) ●	-05:24 (474.) ●
Run	41 km	11:57:48	00:18:01	06:12 min/km	-05:18 (18.) ●	-03:46 (374.) ●	-03:55 (478.) ●
Run	42.2 km	12:05:38	00:07:50	06:31 min/km	-02:17 (18.) ●	-01:40 (408.) ●	-01:46 (506.) ●
Run	42.2 km	12:05:38	04:59:15	07:05 min/km	-44:28 (26.) ●	-24:09 (532.) ●	-26:56 (684.) ●
Total	227.1 km	12:05:38	12:05:38	18.78 km/h	-01:52:28 (19.) ●	-01:16:44 (377.) ●	-01:28:53 (457.) ●

Ovr	Gen	Div	Name	#	AG
358	296	14	Higinio Rodriguez	3095	M55-59	USA	01:14:25	05:31:17	04:41:19	11:40:29
370	306	15	Fumitoshi Osada	3081	M55-59	JPN	01:27:28	05:45:03	04:14:16	11:43:08
411	337	16	Jeff Dorrill	788	M55-59	USA	01:25:19	06:02:16	04:02:12	11:52:52
416	342	17	Sergio Herrada	3043	M55-59	USA	01:13:23	05:55:04	04:29:47	11:53:24
437	360	18	Shay Lechowicer	3064	M55-59	ISR	01:28:10	05:44:13	04:31:35	11:59:46
457	377	19	Ireneusz Szpot	323	M55-59	POL	01:22:58	05:30:24	04:59:15	12:05:38
501	411	20	John Bell	783	M55-59	USA	01:19:07	06:08:22	04:33:35	12:15:21
505	414	21	Hiroshi Iwabuchi	790	M55-59	JPN	01:14:41	06:00:33	04:45:32	12:15:58
514	422	22	Christoph Sudfeld	796	M55-59	DEU	01:10:41	05:21:48	05:35:44	12:17:54
518	425	23	Juan Beltran	549	M55-59	ECU	01:11:41	06:03:43	04:42:52	12:18:51