Lindsay Henderson -
Ironman Texas 2019

Quick facts

145/20/4All/Gender/AG

F30-34Age group

337Bib number

CANNationality


1:05:29	5:25:02	3:49:02	10:26:59

Compare Lindsay Henderson with other athletes!

337 Henderson

583 Dementiev ×

585 Legaria Menendez ×

342 Thomas ×

224 Tiner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:29	01:05:29	01:40 min/100m	-20:07 (6.) ●	-23:01 (28.) ●	-19:13 (191.) ●
Transition		01:08:59	00:03:30	-	-05:17 (2.) ●	-05:13 (15.) ●	-05:27 (70.) ●
Bike	8.2 km	01:24:02	00:15:03	32.69 km/h	-03:02 (5.) ●	-02:49 (34.) ●	-01:53 (331.) ●
Bike	31.3 km	02:03:24	00:39:22	35.21 km/h	-08:25 (5.) ●	-08:00 (28.) ●	-05:19 (307.) ●
Bike	65.4 km	03:13:24	01:10:00	29.23 km/h	-17:42 (4.) ●	-17:23 (33.) ●	-11:07 (339.) ●
Bike	99.6 km	04:04:00	00:50:36	40.55 km/h	-11:38 (2.) ●	-11:07 (24.) ●	-08:07 (211.) ●
Bike	133.7 km	05:19:37	01:15:37	27.06 km/h	-23:14 (4.) ●	-23:26 (26.) ●	-17:36 (255.) ●
Bike	167.9 km	06:10:16	00:50:39	40.51 km/h	-13:30 (1.) ●	-13:12 (16.) ●	-10:26 (164.) ●
Bike	181 km	06:34:01	00:23:45	33.09 km/h	-05:15 (3.) ●	-05:26 (23.) ●	-04:12 (215.) ●
Bike	181 km	06:34:01	05:25:02	33.41 km/h	-01:22:46 (3.) ●	-01:21:23 (23.) ●	-58:40 (236.) ●
Transition		06:37:57	00:03:56	-	-06:14 (5.) ●	-06:51 (25.) ●	-07:03 (103.) ●
Run	2.7 km	06:50:03	00:12:06	04:28 min/km	-03:27 (6.) ●	-04:40 (39.) ●	-03:37 (264.) ●
Run	6.1 km	07:08:03	00:18:00	05:17 min/km	-06:51 (6.) ●	-07:51 (31.) ●	-06:34 (210.) ●
Run	9.4 km	07:27:40	00:19:37	05:56 min/km	-08:08 (4.) ●	-09:19 (25.) ●	-08:06 (183.) ●
Run	12.5 km	07:42:22	00:14:42	04:44 min/km	-05:05 (5.) ●	-05:55 (33.) ●	-05:18 (213.) ●
Run	14.2 km	07:51:40	00:09:18	05:28 min/km	-03:11 (7.) ●	-03:45 (33.) ●	-03:23 (206.) ●
Run	17 km	08:04:56	00:13:16	04:44 min/km	-04:45 (6.) ●	-05:26 (39.) ●	-05:02 (230.) ●
Run	20.5 km	08:24:39	00:19:43	05:38 min/km	-07:31 (5.) ●	-08:37 (34.) ●	-08:14 (193.) ●
Run	23.9 km	08:46:33	00:21:54	06:26 min/km	-09:19 (5.) ●	-09:35 (36.) ●	-09:11 (187.) ●
Run	26.7 km	09:02:00	00:15:27	05:31 min/km	-06:03 (4.) ●	-06:39 (26.) ●	-06:18 (151.) ●
Run	28.5 km	09:11:25	00:09:25	05:13 min/km	-04:25 (4.) ●	-04:38 (24.) ●	-04:25 (122.) ●
Run	31.3 km	09:24:43	00:13:18	04:44 min/km	-06:13 (3.) ●	-06:23 (25.) ●	-06:10 (136.) ●
Run	34.7 km	09:44:06	00:19:23	05:42 min/km	-09:30 (3.) ●	-10:03 (21.) ●	-09:52 (115.) ●
Run	38.1 km	10:06:01	00:21:55	06:26 min/km	-10:39 (3.) ●	-10:55 (25.) ●	-10:25 (128.) ●
Run	41 km	10:20:28	00:14:27	04:58 min/km	-07:51 (3.) ●	-07:53 (17.) ●	-07:29 (97.) ●
Run	42.2 km	10:26:59	00:06:31	05:25 min/km	-03:09 (5.) ●	-03:23 (19.) ●	-03:05 (114.) ●
Run	42.2 km	10:26:59	03:49:02	05:25 min/km	-01:36:07 (4.) ●	-01:45:02 (22.) ●	-01:37:09 (136.) ●
Total	227.1 km	10:26:59	10:26:59	21.73 km/h	-03:30:31 (4.) ●	-03:41:30 (20.) ●	-03:07:32 (145.) ●

Ovr	Gen	Div	Name	#	AG
123	14	1	Elizabeth Abel	223	F30-34	USA	00:56:14	05:29:31	03:37:19	10:10:12
131	16	2	Carolina Dementiev	583	F30-34	PAN	00:57:09	05:53:24	03:22:27	10:20:14
140	18	3	Ursula Legaria Menendez	585	F30-34	MEX	01:09:03	05:23:24	03:45:58	10:25:04
145	20	4	Lindsay Henderson	337	F30-34	CAN	01:05:29	05:25:02	03:49:02	10:26:59
218	36	5	Belle Thomas	342	F30-34	USA	01:18:16	05:36:37	03:54:31	10:56:59
257	42	6	Chelsea Tiner	224	F30-34	USA	01:04:07	05:21:07	04:37:04	11:10:56
331	53	7	Jessica Zaiss	993	F30-34	USA	01:16:48	05:46:22	04:19:29	11:32:41
334	54	8	Bobby Jean Lee	958	F30-34	USA	01:00:52	06:07:52	04:11:40	11:33:13
352	61	9	Laetitia Sicard	339	F30-34	FRA	00:59:00	05:52:24	04:36:11	11:38:17
386	67	10	Amanda Corley	934	F30-34	USA	01:14:02	05:39:35	04:42:38	11:46:01