Sebastian Najmowicz -
Ironman Texas 2019

Quick facts

13/13/13All/Gender/AG

MPROAge group

35Bib number

POLNationality


50:43	4:30:59	2:59:02	8:26:43

Compare Sebastian Najmowicz with other athletes!

35 Najmowicz

30 Hovda ×

4 Russell ×

25 Emge ×

39 Tejada ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:50:43	00:50:43	01:18 min/100m	-03:37 (6.) ●	-32:37 (6.) ●	-33:59 (6.) ●
Transition		00:53:18	00:02:35	-	-00:08 (14.) ●	-06:26 (14.) ●	-06:22 (16.) ●
Bike	8.2 km	01:05:47	00:12:29	39.41 km/h	+00:02 (14.) ●	-04:07 (15.) ●	-04:27 (15.) ●
Bike	31.3 km	01:39:26	00:33:39	41.19 km/h	+00:17 (15.) ●	-10:05 (16.) ●	-11:02 (16.) ●
Bike	65.4 km	02:35:22	00:55:56	36.58 km/h	-00:25 (14.) ●	-22:56 (14.) ●	-25:11 (14.) ●
Bike	99.6 km	03:18:46	00:43:24	47.28 km/h	+00:06 (18.) ●	-14:15 (19.) ●	-15:19 (19.) ●
Bike	133.7 km	04:19:10	01:00:24	33.87 km/h	+02:18 (20.) ●	-30:43 (23.) ●	-32:49 (26.) ●
Bike	167.9 km	05:03:45	00:44:35	46.03 km/h	-00:33 (13.) ●	-15:30 (18.) ●	-16:30 (18.) ●
Bike	181 km	05:24:17	00:20:32	38.28 km/h	-00:13 (15.) ●	-06:58 (18.) ●	-07:25 (21.) ●
Bike	181 km	05:24:17	04:30:59	40.08 km/h	+01:32 (17.) ●	-01:44:34 (18.) ●	-01:52:43 (18.) ●
Transition		05:27:41	00:03:24	-	+00:10 (17.) ●	-07:40 (37.) ●	-07:35 (50.) ●
Run	2.7 km	05:36:55	00:09:14	03:25 min/km	-00:56 (5.) ●	-06:07 (6.) ●	-06:29 (6.) ●
Run	6.1 km	05:50:58	00:14:03	04:07 min/km	+00:42 (16.) ●	-10:04 (16.) ●	-10:31 (17.) ●
Run	9.4 km	06:06:19	00:15:21	04:39 min/km	-00:24 (15.) ●	-11:56 (15.) ●	-12:22 (16.) ●
Run	12.5 km	06:17:41	00:11:22	03:40 min/km	-00:16 (16.) ●	-08:25 (18.) ●	-08:38 (21.) ●
Run	14.2 km	06:24:56	00:07:15	04:15 min/km	-00:17 (14.) ●	-05:19 (16.) ●	-05:26 (19.) ●
Run	17 km	06:34:56	00:10:00	03:34 min/km	-00:23 (14.) ●	-08:09 (14.) ●	-08:18 (16.) ●
Run	20.5 km	06:49:51	00:14:55	04:15 min/km	-01:11 (13.) ●	-12:54 (13.) ●	-13:02 (15.) ●
Run	23.9 km	07:06:01	00:16:10	04:45 min/km	-02:21 (13.) ●	-14:46 (13.) ●	-14:55 (14.) ●
Run	26.7 km	07:17:52	00:11:51	04:13 min/km	-02:11 (13.) ●	-09:47 (13.) ●	-09:54 (14.) ●
Run	28.5 km	07:25:24	00:07:32	04:11 min/km	-02:17 (12.) ●	-06:14 (13.) ●	-06:18 (15.) ●
Run	31.3 km	07:35:51	00:10:27	03:43 min/km	-01:49 (11.) ●	-08:56 (11.) ●	-09:01 (12.) ●
Run	34.7 km	07:51:30	00:15:39	04:36 min/km	-02:31 (11.) ●	-13:31 (12.) ●	-13:36 (14.) ●
Run	38.1 km	08:08:37	00:17:07	05:02 min/km	-02:49 (11.) ●	-15:03 (11.) ●	-15:13 (14.) ●
Run	41 km	08:20:59	00:12:22	04:15 min/km	-01:29 (14.) ●	-09:25 (19.) ●	-09:34 (22.) ●
Run	42.2 km	08:26:43	00:05:44	04:46 min/km	-00:47 (13.) ●	-03:46 (25.) ●	-03:52 (28.) ●
Run	42.2 km	08:26:43	02:59:02	04:14 min/km	-18:59 (14.) ●	-02:24:22 (14.) ●	-02:27:09 (15.) ●
Total	227.1 km	08:26:43	08:26:43	26.89 km/h	-21:02 (13.) ●	-04:55:39 (13.) ●	-05:07:48 (13.) ●

Ovr	Gen	Div	Name	#	AG
8	8	8	Sam Proctor	37	MPRO	GBR	00:52:12	04:26:42	02:50:17	08:14:16
9	9	9	Mauricio Mendez Cruz	14	MPRO	MEX	00:50:40	04:30:31	02:49:01	08:15:43
10	10	10	Pedro Gomes	16	MPRO	PRT	00:53:29	04:27:14	02:52:02	08:18:17
11	11	11	Allan Hovda	30	MPRO	NOR	00:59:42	04:20:59	02:54:38	08:20:45
12	12	12	Matt Russell	4	MPRO	USA	00:59:16	04:22:41	02:58:04	08:25:27
13	13	13	Sebastian Najmowicz	35	MPRO	POL	00:50:43	04:30:59	02:59:02	08:26:43
14	14	14	Clay Emge	25	MPRO	USA	00:53:44	04:35:59	02:58:27	08:34:36
15	15	15	Raul Tejada	39	MPRO	GTM	00:56:12	04:35:37	02:57:32	08:35:04
16	16	16	Martin Fredriksson	26	MPRO	SWE	00:56:17	04:24:35	03:09:05	08:36:41
19	17	17	Pete Dyson	24	MPRO	GBR	00:59:19	04:29:26	03:09:31	08:44:29