Tiencia James -
Ironman Texas 2019

Quick facts

298/48/13All/Gender/AG

F40-44Age group

355Bib number

USANationality


1:23:07	5:33:09	4:14:36	11:22:07

Compare Tiencia James with other athletes!

355 James

1089 Allen ×

1135 Haeberle ×

235 Rodriguez Rivera ×

352 Hatch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:23:07	01:23:07	02:07 min/100m	-05:06 (39.) ●	-05:23 (195.) ●	-01:35 (985.) ●
Transition		01:29:02	00:05:55	-	-02:32 (24.) ●	-02:48 (116.) ●	-03:02 (430.) ●
Bike	8.2 km	01:44:51	00:15:49	31.11 km/h	-01:54 (16.) ●	-02:03 (74.) ●	-01:07 (595.) ●
Bike	31.3 km	02:24:51	00:40:00	34.65 km/h	-06:56 (6.) ●	-07:22 (39.) ●	-04:41 (376.) ●
Bike	65.4 km	03:32:34	01:07:43	30.21 km/h	-19:07 (4.) ●	-19:40 (22.) ●	-13:24 (236.) ●
Bike	99.6 km	04:23:00	00:50:26	40.69 km/h	-11:09 (2.) ●	-11:17 (22.) ●	-08:17 (199.) ●
Bike	133.7 km	05:43:10	01:20:10	25.52 km/h	-18:22 (12.) ●	-18:53 (49.) ●	-13:03 (406.) ●
Bike	167.9 km	06:36:50	00:53:40	38.24 km/h	-09:53 (10.) ●	-10:11 (46.) ●	-07:25 (349.) ●
Bike	181 km	07:02:11	00:25:21	31.01 km/h	-03:35 (15.) ●	-03:50 (67.) ●	-02:36 (462.) ●
Bike	181 km	07:02:11	05:33:09	32.6 km/h	-01:10:56 (6.) ●	-01:13:16 (34.) ●	-50:33 (318.) ●
Transition		07:07:31	00:05:20	-	-05:36 (14.) ●	-05:27 (61.) ●	-05:39 (250.) ●
Run	2.7 km	07:19:34	00:12:03	04:27 min/km	-04:18 (10.) ●	-04:43 (37.) ●	-03:40 (254.) ●
Run	6.1 km	07:38:03	00:18:29	05:26 min/km	-07:07 (13.) ●	-07:22 (43.) ●	-06:05 (261.) ●
Run	9.4 km	07:59:09	00:21:06	06:23 min/km	-07:38 (13.) ●	-07:50 (48.) ●	-06:37 (293.) ●
Run	12.5 km	08:15:04	00:15:55	05:08 min/km	-04:24 (16.) ●	-04:42 (63.) ●	-04:05 (366.) ●
Run	14.2 km	08:24:40	00:09:36	05:38 min/km	-03:21 (12.) ●	-03:27 (44.) ●	-03:05 (260.) ●
Run	17 km	08:38:25	00:13:45	04:54 min/km	-04:35 (13.) ●	-04:57 (48.) ●	-04:33 (283.) ●
Run	20.5 km	08:58:41	00:20:16	05:47 min/km	-07:35 (11.) ●	-08:04 (47.) ●	-07:41 (241.) ●
Run	23.9 km	09:21:20	00:22:39	06:39 min/km	-08:20 (11.) ●	-08:50 (40.) ●	-08:26 (225.) ●
Run	26.7 km	09:39:16	00:17:56	06:24 min/km	-03:47 (22.) ●	-04:10 (88.) ●	-03:49 (395.) ●
Run	28.5 km	09:49:54	00:10:38	05:54 min/km	-03:17 (15.) ●	-03:25 (64.) ●	-03:12 (290.) ●
Run	31.3 km	10:06:16	00:16:22	05:50 min/km	-03:03 (26.) ●	-03:19 (106.) ●	-03:06 (467.) ●
Run	34.7 km	10:32:06	00:25:50	07:35 min/km	-03:16 (34.) ●	-03:36 (147.) ●	-03:25 (606.) ●
Run	38.1 km	10:57:43	00:25:37	07:32 min/km	-06:33 (20.) ●	-07:13 (76.) ●	-06:43 (353.) ●
Run	41 km	11:14:46	00:17:03	05:52 min/km	-04:45 (18.) ●	-05:17 (71.) ●	-04:53 (343.) ●
Run	42.2 km	11:22:07	00:07:21	06:07 min/km	-02:21 (13.) ●	-02:33 (63.) ●	-02:15 (315.) ●
Run	42.2 km	11:22:07	04:14:36	06:01 min/km	-01:14:20 (15.) ●	-01:19:28 (59.) ●	-01:11:35 (286.) ●
Total	227.1 km	11:22:07	11:22:07	19.98 km/h	-02:38:30 (13.) ●	-02:46:22 (48.) ●	-02:12:24 (298.) ●

Ovr	Gen	Div	Name	#	AG
222	37	8	Claudia Alvarez	1091	F40-44	PAN	01:18:22	05:35:35	03:54:38	10:57:34
226	38	9	Carrie Grant	1130	F40-44	USA	01:15:16	05:36:45	03:53:21	10:58:07
228	39	10	Joanna Borowik	1099	F40-44	POL	01:23:37	05:24:11	03:53:46	10:58:39
265	43	11	Jannelle Allen	1089	F40-44	USA	01:10:00	05:52:06	04:00:57	11:13:46
268	45	12	Sarah Haeberle	1135	F40-44	USA	00:57:56	05:38:37	04:25:10	11:15:00
298	48	13	Tiencia James	355	F40-44	USA	01:23:07	05:33:09	04:14:36	11:22:07
347	60	14	Ana Karina Rodriguez Rivera	235	F40-44	MEX	01:22:15	06:05:57	03:55:08	11:37:02
357	62	15	Karren Hatch	352	F40-44	USA	01:22:37	06:09:38	03:58:22	11:39:32
388	68	16	Celine Fontanive	1123	F40-44	CHE	01:22:04	05:40:24	04:35:39	11:46:11
403	72	17	Joanna Schaefer-Nami	360	F40-44	USA	01:15:58	05:50:09	04:34:49	11:51:39