Matt Russell -
Ironman Texas 2019

Quick facts

12/12/12All/Gender/AG

MPROAge group

4Bib number

USANationality


59:16	4:22:41	2:58:04	8:25:27

Compare Matt Russell with other athletes!

4 Russell

16 Gomes ×

30 Hovda ×

35 Najmowicz ×

25 Emge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:16	00:59:16	01:31 min/100m	+04:56 (20.) ●	-24:04 (53.) ●	-25:26 (65.) ●
Transition		01:01:35	00:02:19	-	-00:24 (4.) ●	-06:42 (4.) ●	-06:38 (4.) ●
Bike	8.2 km	01:14:06	00:12:31	39.31 km/h	+00:04 (15.) ●	-04:05 (17.) ●	-04:25 (17.) ●
Bike	31.3 km	01:47:10	00:33:04	41.92 km/h	-00:18 (11.) ●	-10:40 (11.) ●	-11:37 (11.) ●
Bike	65.4 km	02:42:27	00:55:17	37.01 km/h	-01:04 (12.) ●	-23:35 (12.) ●	-25:50 (12.) ●
Bike	99.6 km	03:24:19	00:41:52	49.01 km/h	-01:26 (4.) ●	-15:47 (4.) ●	-16:51 (4.) ●
Bike	133.7 km	04:19:56	00:55:37	36.79 km/h	-02:29 (5.) ●	-35:30 (5.) ●	-37:36 (5.) ●
Bike	167.9 km	05:03:38	00:43:42	46.96 km/h	-01:26 (11.) ●	-16:23 (13.) ●	-17:23 (13.) ●
Bike	181 km	05:24:16	00:20:38	38.09 km/h	-00:07 (16.) ●	-06:52 (20.) ●	-07:19 (23.) ●
Bike	181 km	05:24:16	04:22:41	41.34 km/h	-06:46 (10.) ●	-01:52:52 (10.) ●	-02:01:01 (10.) ●
Transition		05:27:23	00:03:07	-	-00:07 (12.) ●	-07:57 (19.) ●	-07:52 (30.) ●
Run	2.7 km	05:36:47	00:09:24	03:28 min/km	-00:46 (6.) ●	-05:57 (8.) ●	-06:19 (9.) ●
Run	6.1 km	05:50:50	00:14:03	04:07 min/km	+00:42 (15.) ●	-10:04 (15.) ●	-10:31 (16.) ●
Run	9.4 km	06:05:49	00:14:59	04:32 min/km	-00:46 (11.) ●	-12:18 (11.) ●	-12:44 (11.) ●
Run	12.5 km	06:16:44	00:10:55	03:31 min/km	-00:43 (10.) ●	-08:52 (10.) ●	-09:05 (10.) ●
Run	14.2 km	06:23:49	00:07:05	04:10 min/km	-00:27 (11.) ●	-05:29 (11.) ●	-05:36 (12.) ●
Run	17 km	06:33:30	00:09:41	03:27 min/km	-00:42 (9.) ●	-08:28 (9.) ●	-08:37 (10.) ●
Run	20.5 km	06:47:55	00:14:25	04:07 min/km	-01:41 (9.) ●	-13:24 (9.) ●	-13:32 (9.) ●
Run	23.9 km	07:03:41	00:15:46	04:38 min/km	-02:45 (8.) ●	-15:10 (8.) ●	-15:19 (8.) ●
Run	26.7 km	07:15:17	00:11:36	04:08 min/km	-02:26 (10.) ●	-10:02 (10.) ●	-10:09 (10.) ●
Run	28.5 km	07:22:54	00:07:37	04:13 min/km	-02:12 (13.) ●	-06:09 (14.) ●	-06:13 (16.) ●
Run	31.3 km	07:33:33	00:10:39	03:48 min/km	-01:37 (12.) ●	-08:44 (13.) ●	-08:49 (15.) ●
Run	34.7 km	07:49:36	00:16:03	04:43 min/km	-02:07 (14.) ●	-13:07 (15.) ●	-13:12 (19.) ●
Run	38.1 km	08:07:36	00:18:00	05:17 min/km	-01:56 (16.) ●	-14:10 (21.) ●	-14:20 (25.) ●
Run	41 km	08:20:01	00:12:25	04:16 min/km	-01:26 (15.) ●	-09:22 (20.) ●	-09:31 (23.) ●
Run	42.2 km	08:25:27	00:05:26	04:31 min/km	-01:05 (3.) ●	-04:04 (6.) ●	-04:10 (7.) ●
Run	42.2 km	08:25:27	02:58:04	04:13 min/km	-19:57 (12.) ●	-02:25:20 (12.) ●	-02:28:07 (13.) ●
Total	227.1 km	08:25:27	08:25:27	26.96 km/h	-22:18 (12.) ●	-04:56:55 (12.) ●	-05:09:04 (12.) ●

Ovr	Gen	Div	Name	#	AG
7	7	7	Michael Weiss	7	MPRO	AUT	00:56:15	04:15:59	02:55:17	08:13:04
8	8	8	Sam Proctor	37	MPRO	GBR	00:52:12	04:26:42	02:50:17	08:14:16
9	9	9	Mauricio Mendez Cruz	14	MPRO	MEX	00:50:40	04:30:31	02:49:01	08:15:43
10	10	10	Pedro Gomes	16	MPRO	PRT	00:53:29	04:27:14	02:52:02	08:18:17
11	11	11	Allan Hovda	30	MPRO	NOR	00:59:42	04:20:59	02:54:38	08:20:45
12	12	12	Matt Russell	4	MPRO	USA	00:59:16	04:22:41	02:58:04	08:25:27
13	13	13	Sebastian Najmowicz	35	MPRO	POL	00:50:43	04:30:59	02:59:02	08:26:43
14	14	14	Clay Emge	25	MPRO	USA	00:53:44	04:35:59	02:58:27	08:34:36
15	15	15	Raul Tejada	39	MPRO	GTM	00:56:12	04:35:37	02:57:32	08:35:04
16	16	16	Martin Fredriksson	26	MPRO	SWE	00:56:17	04:24:35	03:09:05	08:36:41