Keith Conrad -
Ironman Texas 2019

  Quick facts

1389/1093/129All/Gender/AG

M50-54Age group

527Bib number

USANationality

1:13:266:42:036:05:54 14:40:11

  Compare Keith Conrad with other athletes!

527 Conrad
2763 Chouffet × 
2971 Waguespack × 
2815 Hall × 
2782 Dunaway × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:13:26 01:13:2601:52 min/100m-12:32 (41.) -09:54 (379.) -11:16 (463.)
Transition 01:33:59 00:20:33 - +09:59 (196.) +11:32 (1486.) +11:36 (2023.)
Bike8.2 km 01:52:48 00:18:4926.15 km/h+01:50 (181.) +02:13 (1339.) +01:53 (1701.)
Bike31.3 km 02:39:31 00:46:4329.67 km/h+02:07 (141.) +02:59 (1122.) +02:02 (1356.)
Bike65.4 km 04:03:57 01:24:2624.23 km/h+03:50 (140.) +05:34 (1083.) +03:19 (1322.)
Bike99.6 km 05:02:47 00:58:5034.88 km/h+00:18 (116.) +01:11 (902.) +00:07 (1074.)
Bike133.7 km 06:50:34 01:47:4718.98 km/h+13:57 (166.) +16:40 (1263.) +14:34 (1638.)
Bike167.9 km 07:48:34 00:58:0035.38 km/h-03:56 (66.) -02:05 (609.) -03:05 (722.)
Bike181 km 08:16:02 00:27:2828.62 km/h-00:33 (88.) -00:02 (790.) -00:29 (961.)
Bike181 km 08:16:02 06:42:0327.01 km/h+17:33 (139.) +26:30 (1085.) +18:21 (1335.)
Transition 08:34:17 00:18:15 - +05:51 (181.) +07:11 (1377.) +07:16 (1882.)
Run2.7 km 08:49:57 00:15:4005:48 min/km-00:35 (104.) +00:19 (920.) -00:03 (1152.)
Run6.1 km 09:16:14 00:26:1707:43 min/km+00:32 (116.) +02:10 (1017.) +01:43 (1304.)
Run9.4 km 09:47:37 00:31:2309:30 min/km+02:04 (132.) +04:06 (1120.) +03:40 (1469.)
Run12.5 km 10:09:59 00:22:2207:12 min/km+01:06 (130.) +02:35 (1083.) +02:22 (1440.)
Run14.2 km 10:23:43 00:13:4408:04 min/km+00:15 (113.) +01:10 (1000.) +01:03 (1329.)
Run17 km 10:43:26 00:19:4307:02 min/km+00:03 (111.) +01:34 (965.) +01:25 (1283.)
Run20.5 km 11:12:17 00:28:5108:14 min/km-00:50 (88.) +01:02 (815.) +00:54 (1091.)
Run23.9 km 11:48:02 00:35:4510:30 min/km+02:57 (138.) +04:49 (1127.) +04:40 (1536.)
Run26.7 km 12:13:24 00:25:2209:03 min/km+02:34 (152.) +03:44 (1214.) +03:37 (1646.)
Run28.5 km 12:35:31 00:22:0712:17 min/km+07:34 (202.) +08:21 (1483.) +08:17 (2019.)
Run31.3 km 12:56:04 00:20:3307:20 min/km+00:08 (99.) +01:10 (898.) +01:05 (1213.)
Run34.7 km 13:33:18 00:37:1410:57 min/km+06:16 (174.) +08:04 (1349.) +07:59 (1853.)
Run38.1 km 14:07:46 00:34:2810:08 min/km+00:32 (112.) +02:18 (934.) +02:08 (1242.)
Run41 km 14:30:15 00:22:2907:45 min/km-00:42 (98.) +00:42 (876.) +00:33 (1154.)
Run42.2 km 14:40:11 00:09:5608:16 min/km-00:15 (98.) +00:26 (944.) +00:20 (1225.)
Run42.2 km 14:40:11 06:05:5408:40 min/km+21:39 (132.) +42:30 (1095.) +39:43 (1443.)
Total 227.1 km 14:40:11 14:40:1115.48 km/h+42:30 (129.) +01:17:49 (1093.) +01:05:40 (1389.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance