Ryan Howell -
Ironman Texas 2019

Quick facts

786/633/14All/Gender/AG

M60-64Age group

563Bib number

USANationality


1:21:35	6:32:16	5:02:11	13:08:40

Compare Ryan Howell with other athletes!

563 Howell

3135 Brown ×

562 Hedlund ×

800 Gates ×

3197 Trouth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:21:35	01:21:35	02:05 min/100m	-05:05 (21.) ●	-01:45 (718.) ●	-03:07 (891.) ●
Transition		01:27:23	00:05:48	-	-04:16 (9.) ●	-03:13 (302.) ●	-03:09 (413.) ●
Bike	8.2 km	01:43:40	00:16:17	30.21 km/h	-01:01 (19.) ●	-00:19 (651.) ●	-00:39 (759.) ●
Bike	31.3 km	02:27:54	00:44:14	31.33 km/h	-01:21 (20.) ●	+00:30 (839.) ●	-00:27 (988.) ●
Bike	65.4 km	03:53:23	01:25:29	23.93 km/h	+01:54 (30.) ●	+06:37 (1126.) ●	+04:22 (1384.) ●
Bike	99.6 km	04:58:27	01:05:04	31.54 km/h	+05:11 (39.) ●	+07:25 (1318.) ●	+06:21 (1699.) ●
Bike	133.7 km	06:28:47	01:30:20	22.65 km/h	-05:43 (22.) ●	-00:47 (753.) ●	-02:53 (914.) ●
Bike	167.9 km	07:32:08	01:03:21	32.39 km/h	+00:54 (31.) ●	+03:16 (1067.) ●	+02:16 (1321.) ●
Bike	181 km	07:59:39	00:27:31	28.56 km/h	-01:10 (21.) ●	+00:01 (802.) ●	-00:26 (975.) ●
Bike	181 km	07:59:39	06:32:16	27.69 km/h	-01:16 (28.) ●	+16:43 (991.) ●	+08:34 (1194.) ●
Transition		08:06:29	00:06:50	-	-05:05 (9.) ●	-04:14 (311.) ●	-04:09 (421.) ●
Run	2.7 km	08:19:59	00:13:30	05:00 min/km	-02:56 (11.) ●	-01:51 (467.) ●	-02:13 (564.) ●
Run	6.1 km	08:40:29	00:20:30	06:01 min/km	-05:06 (7.) ●	-03:37 (413.) ●	-04:04 (496.) ●
Run	9.4 km	09:04:10	00:23:41	07:10 min/km	-05:19 (9.) ●	-03:36 (444.) ●	-04:02 (545.) ●
Run	12.5 km	09:22:04	00:17:54	05:46 min/km	-03:05 (12.) ●	-01:53 (532.) ●	-02:06 (674.) ●
Run	14.2 km	09:33:38	00:11:34	06:48 min/km	-01:40 (13.) ●	-01:00 (586.) ●	-01:07 (751.) ●
Run	17 km	09:49:56	00:16:18	05:49 min/km	-02:57 (10.) ●	-01:51 (530.) ●	-02:00 (680.) ●
Run	20.5 km	10:14:17	00:24:21	06:57 min/km	-05:33 (9.) ●	-03:28 (452.) ●	-03:36 (585.) ●
Run	23.9 km	10:43:23	00:29:06	08:33 min/km	-03:42 (12.) ●	-01:50 (575.) ●	-01:59 (753.) ●
Run	26.7 km	11:04:03	00:20:40	07:22 min/km	-02:20 (10.) ●	-00:58 (608.) ●	-01:05 (796.) ●
Run	28.5 km	11:16:42	00:12:39	07:01 min/km	-02:04 (11.) ●	-01:07 (560.) ●	-01:11 (737.) ●
Run	31.3 km	11:36:12	00:19:30	06:57 min/km	-01:35 (13.) ●	+00:07 (757.) ●	+00:02 (1010.) ●
Run	34.7 km	12:00:15	00:24:03	07:04 min/km	-07:03 (6.) ●	-05:07 (329.) ●	-05:12 (431.) ●
Run	38.1 km	12:32:53	00:32:38	09:35 min/km	-01:59 (17.) ●	+00:28 (798.) ●	+00:18 (1056.) ●
Run	41 km	12:57:26	00:24:33	08:27 min/km	+00:52 (31.) ●	+02:46 (1082.) ●	+02:37 (1442.) ●
Run	42.2 km	13:08:40	00:11:14	09:21 min/km	+01:01 (37.) ●	+01:44 (1159.) ●	+01:38 (1538.) ●
Run	42.2 km	13:08:40	05:02:11	07:09 min/km	-43:26 (10.) ●	-21:13 (558.) ●	-24:00 (718.) ●
Total	227.1 km	13:08:40	13:08:40	17.28 km/h	-59:08 (14.) ●	-13:42 (633.) ●	-25:51 (786.) ●

Ovr	Gen	Div	Name	#	AG
575	468	9	Roger Girard	561	M60-64	CAN	01:24:51	06:15:27	04:35:53	12:29:25
583	476	10	Ferris Thompson	569	M60-64	USA	01:02:45	05:45:32	05:23:33	12:30:39
606	491	11	Reggie Bruhn	3137	M60-64	USA	01:21:52	06:08:02	04:38:21	12:35:38
638	515	12	James Brown	3135	M60-64	USA	00:57:36	05:26:26	06:06:52	12:41:47
750	600	13	Roger Hedlund	562	M60-64	USA	01:17:34	05:40:40	05:48:55	13:00:52
786	633	14	Ryan Howell	563	M60-64	USA	01:21:35	06:32:16	05:02:11	13:08:40
846	680	15	Gary Gates	800	M60-64	USA	01:12:53	05:39:34	06:12:20	13:20:42
873	704	16	Paul Trouth	3197	M60-64	USA	01:29:23	06:14:40	05:19:20	13:25:03
907	732	17	William Rushing	567	M60-64	USA	01:16:42	06:17:30	05:40:07	13:29:30
914	738	18	Mark Miller	565	M60-64	USA	01:30:22	06:14:23	05:24:25	13:29:49