Kara Sessums -
Ironman Texas 2019

Quick facts

1653/383/75All/Gender/AG

F40-44Age group

602Bib number

USANationality


1:30:41	7:51:03	5:50:49	15:30:05

Compare Kara Sessums with other athletes!

602 Sessums

1189 Tyler ×

1180 Schifo ×

1181 Smith ×

1170 Oliver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:30:41	01:30:41	02:19 min/100m	+02:28 (67.) ●	+02:11 (323.) ●	+05:59 (1399.) ●
Transition		01:38:50	00:08:09	-	-00:18 (55.) ●	-00:34 (242.) ●	-00:48 (907.) ●
Bike	8.2 km	01:57:46	00:18:56	25.99 km/h	+01:13 (75.) ●	+01:04 (373.) ●	+02:00 (1731.) ●
Bike	31.3 km	02:49:09	00:51:23	26.97 km/h	+04:27 (81.) ●	+04:01 (410.) ●	+06:42 (1821.) ●
Bike	65.4 km	04:28:03	01:38:54	20.69 km/h	+12:04 (84.) ●	+11:31 (444.) ●	+17:47 (1867.) ●
Bike	99.6 km	05:41:38	01:13:35	27.89 km/h	+12:00 (101.) ●	+11:52 (521.) ●	+14:52 (1997.) ●
Bike	133.7 km	07:39:29	01:57:51	17.36 km/h	+19:19 (93.) ●	+18:48 (487.) ●	+24:38 (1901.) ●
Bike	167.9 km	08:56:58	01:17:29	26.48 km/h	+13:56 (101.) ●	+13:38 (524.) ●	+16:24 (1989.) ●
Bike	181 km	09:29:53	00:32:55	23.88 km/h	+03:59 (92.) ●	+03:44 (467.) ●	+04:58 (1859.) ●
Bike	181 km	09:29:53	07:51:03	23.05 km/h	+01:06:58 (96.) ●	+01:04:38 (496.) ●	+01:27:21 (1941.) ●
Transition		09:39:16	00:09:23	-	-01:33 (52.) ●	-01:24 (231.) ●	-01:36 (834.) ●
Run	2.7 km	09:55:05	00:15:49	05:51 min/km	-00:32 (54.) ●	-00:57 (241.) ●	+00:06 (1192.) ●
Run	6.1 km	10:21:44	00:26:39	07:50 min/km	+01:03 (62.) ●	+00:48 (301.) ●	+02:05 (1349.) ●
Run	9.4 km	10:50:42	00:28:58	08:46 min/km	+00:14 (56.) ●	+00:02 (275.) ●	+01:15 (1215.) ●
Run	12.5 km	11:11:04	00:20:22	06:34 min/km	+00:03 (53.) ●	-00:15 (253.) ●	+00:22 (1102.) ●
Run	14.2 km	11:24:29	00:13:25	07:53 min/km	+00:28 (61.) ●	+00:22 (292.) ●	+00:44 (1230.) ●
Run	17 km	11:44:25	00:19:56	07:07 min/km	+01:36 (69.) ●	+01:14 (334.) ●	+01:38 (1318.) ●
Run	20.5 km	12:12:51	00:28:26	08:07 min/km	+00:35 (56.) ●	+00:06 (262.) ●	+00:29 (1050.) ●
Run	23.9 km	12:44:32	00:31:41	09:19 min/km	+00:42 (56.) ●	+00:12 (261.) ●	+00:36 (1037.) ●
Run	26.7 km	13:07:50	00:23:18	08:19 min/km	+01:35 (67.) ●	+01:12 (324.) ●	+01:33 (1296.) ●
Run	28.5 km	13:23:13	00:15:23	08:32 min/km	+01:28 (71.) ●	+01:20 (360.) ●	+01:33 (1417.) ●
Run	31.3 km	13:43:45	00:20:32	07:19 min/km	+01:07 (62.) ●	+00:51 (314.) ●	+01:04 (1211.) ●
Run	34.7 km	14:16:00	00:32:15	09:29 min/km	+03:09 (69.) ●	+02:49 (356.) ●	+03:00 (1370.) ●
Run	38.1 km	14:53:46	00:37:46	11:06 min/km	+05:36 (79.) ●	+04:56 (405.) ●	+05:26 (1556.) ●
Run	41 km	15:18:49	00:25:03	08:38 min/km	+03:15 (78.) ●	+02:43 (380.) ●	+03:07 (1491.) ●
Run	42.2 km	15:30:05	00:11:16	09:23 min/km	+01:34 (77.) ●	+01:22 (384.) ●	+01:40 (1549.) ●
Run	42.2 km	15:30:05	05:50:49	08:18 min/km	+21:53 (68.) ●	+16:45 (307.) ●	+24:38 (1283.) ●
Total	227.1 km	15:30:05	15:30:05	14.65 km/h	+01:29:28 (75.) ●	+01:21:36 (383.) ●	+01:55:34 (1653.) ●

Ovr	Gen	Div	Name	#	AG
1552	354	70	Nakia Coy	1110	F40-44	USA	01:42:29	07:28:04	05:42:28	15:09:16
1565	357	71	Jessica Pearson	358	F40-44	FRA	01:20:41	08:27:50	05:03:15	15:11:55
1568	358	72	Kyeung Lee	1149	F40-44	USA	01:25:52	07:19:32	05:51:18	15:12:31
1611	369	73	Jamie Tyler	1189	F40-44	USA	01:38:53	07:30:22	05:35:49	15:23:56
1626	374	74	Jenn Schifo	1180	F40-44	USA	01:28:03	07:39:51	06:02:14	15:25:45
1653	383	75	Kara Sessums	602	F40-44	USA	01:30:41	07:51:03	05:50:49	15:30:05
1657	385	76	Lauren Smith	1181	F40-44	USA	01:14:58	06:39:10	07:18:04	15:30:40
1661	388	77	Ruth Marie Oliver	1170	F40-44	USA	01:45:29	07:03:36	06:29:35	15:31:28
1668	391	78	Jennifer Nash	1167	F40-44	USA	01:36:08	07:07:13	06:27:50	15:33:34
1696	402	79	Michele Dawn Elmore	1120	F40-44	USA	01:30:34	06:45:23	07:03:16	15:40:15