Ryan Lastimosa -
Ironman Texas 2019
Quick facts
885/716/138All/Gender/AG
M40-44Age group
702Bib number
USANationality
1:18:19 | 5:44:42 | 6:08:01 | 13:25:56 |
Compare Ryan Lastimosa with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:18:19 | 01:18:19 | 02:00 min/100m | -05:22 (105.) ● | -05:01 (588.) ● | -06:23 (718.) ● |
Transition | 01:24:50 | 00:06:31 | - | -02:13 (78.) ● | -02:30 (400.) ● | -02:26 (547.) ● | |
Bike | 8.2 km | 01:39:22 | 00:14:32 | 33.85 km/h | -01:53 (40.) ● | -02:04 (203.) ● | -02:24 (223.) ● |
Bike | 31.3 km | 02:18:49 | 00:39:27 | 35.13 km/h | -03:44 (57.) ● | -04:17 (286.) ● | -05:14 (317.) ● |
Bike | 65.4 km | 03:29:28 | 01:10:39 | 28.96 km/h | -07:35 (64.) ● | -08:13 (345.) ● | -10:28 (380.) ● |
Bike | 99.6 km | 04:23:20 | 00:53:52 | 38.09 km/h | -03:21 (78.) ● | -03:47 (413.) ● | -04:51 (474.) ● |
Bike | 133.7 km | 05:46:45 | 01:23:25 | 24.53 km/h | -07:00 (91.) ● | -07:42 (468.) ● | -09:48 (551.) ● |
Bike | 167.9 km | 06:43:50 | 00:57:05 | 35.95 km/h | -02:18 (102.) ● | -03:00 (529.) ● | -04:00 (627.) ● |
Bike | 181 km | 07:09:32 | 00:25:42 | 30.58 km/h | -01:30 (90.) ● | -01:48 (462.) ● | -02:15 (544.) ● |
Bike | 181 km | 07:09:32 | 05:44:42 | 31.51 km/h | -27:21 (72.) ● | -30:51 (395.) ● | -39:00 (450.) ● |
Transition | 07:17:55 | 00:08:23 | - | -02:21 (90.) ● | -02:41 (483.) ● | -02:36 (665.) ● | |
Run | 2.7 km | 07:33:54 | 00:15:59 | 05:55 min/km | +00:43 (175.) ● | +00:38 (982.) ● | +00:16 (1237.) ● |
Run | 6.1 km | 07:56:57 | 00:23:03 | 06:46 min/km | -00:56 (131.) ● | -01:04 (689.) ● | -01:31 (859.) ● |
Run | 9.4 km | 08:25:04 | 00:28:07 | 08:31 min/km | +01:04 (160.) ● | +00:50 (855.) ● | +00:24 (1100.) ● |
Run | 12.5 km | 08:48:19 | 00:23:15 | 07:30 min/km | +03:54 (217.) ● | +03:28 (1166.) ● | +03:15 (1561.) ● |
Run | 14.2 km | 09:03:06 | 00:14:47 | 08:41 min/km | +02:30 (217.) ● | +02:13 (1177.) ● | +02:06 (1577.) ● |
Run | 17 km | 09:24:05 | 00:20:59 | 07:29 min/km | +03:09 (200.) ● | +02:50 (1115.) ● | +02:41 (1502.) ● |
Run | 20.5 km | 09:57:28 | 00:33:23 | 09:32 min/km | +05:57 (224.) ● | +05:34 (1215.) ● | +05:26 (1655.) ● |
Run | 23.9 km | 10:36:44 | 00:39:16 | 11:32 min/km | +08:38 (240.) ● | +08:20 (1350.) ● | +08:11 (1842.) ● |
Run | 26.7 km | 11:01:41 | 00:24:57 | 08:54 min/km | +03:28 (213.) ● | +03:19 (1171.) ● | +03:12 (1583.) ● |
Run | 28.5 km | 11:17:12 | 00:15:31 | 08:37 min/km | +01:58 (195.) ● | +01:45 (1081.) ● | +01:41 (1458.) ● |
Run | 31.3 km | 11:39:53 | 00:22:41 | 08:06 min/km | +03:32 (209.) ● | +03:18 (1159.) ● | +03:13 (1594.) ● |
Run | 34.7 km | 12:12:52 | 00:32:59 | 09:42 min/km | +04:15 (190.) ● | +03:49 (1074.) ● | +03:44 (1454.) ● |
Run | 38.1 km | 12:51:05 | 00:38:13 | 11:14 min/km | +06:44 (216.) ● | +06:03 (1182.) ● | +05:53 (1598.) ● |
Run | 41 km | 13:15:57 | 00:24:52 | 08:34 min/km | +03:28 (204.) ● | +03:05 (1099.) ● | +02:56 (1474.) ● |
Run | 42.2 km | 13:25:56 | 00:09:59 | 08:19 min/km | +00:33 (178.) ● | +00:29 (955.) ● | +00:23 (1240.) ● |
Run | 42.2 km | 13:25:56 | 06:08:01 | 08:43 min/km | +48:57 (203.) ● | +44:37 (1105.) ● | +41:50 (1465.) ● |
Total | 227.1 km | 13:25:56 | 13:25:56 | 16.91 km/h | +11:40 (138.) ● | +03:34 (716.) ● | -08:35 (885.) ● |