Allyson Golden -
Ironman Texas 2019

Quick facts

1714/412/33All/Gender/AG

F25-29Age group

899Bib number

USANationality


1:40:54	7:36:24	5:51:16	15:43:05

Compare Allyson Golden with other athletes!

899 Golden

903 Jones ×

332 Cheever ×

906 Mallery ×

914 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:40:54	01:40:54	02:35 min/100m	+17:26 (33.) ●	+12:24 (439.) ●	+16:12 (1760.) ●
Transition		01:54:48	00:13:54	-	+05:15 (31.) ●	+05:11 (506.) ●	+04:57 (1870.) ●
Bike	8.2 km	02:15:10	00:20:22	24.16 km/h	+02:31 (34.) ●	+02:30 (502.) ●	+03:26 (1969.) ●
Bike	31.3 km	03:11:50	00:56:40	24.46 km/h	+08:53 (35.) ●	+09:18 (525.) ●	+11:59 (2011.) ●
Bike	65.4 km	04:53:35	01:41:45	20.11 km/h	+15:45 (33.) ●	+14:22 (468.) ●	+20:38 (1920.) ●
Bike	99.6 km	06:00:21	01:06:46	30.73 km/h	+04:23 (30.) ●	+05:03 (425.) ●	+08:03 (1811.) ●
Bike	133.7 km	07:53:06	01:52:45	18.15 km/h	+12:13 (29.) ●	+13:42 (440.) ●	+19:32 (1787.) ●
Bike	167.9 km	08:59:29	01:06:23	30.91 km/h	+02:21 (21.) ●	+02:32 (341.) ●	+05:18 (1577.) ●
Bike	181 km	09:31:12	00:31:43	24.78 km/h	+02:12 (30.) ●	+02:32 (418.) ●	+03:46 (1761.) ●
Bike	181 km	09:31:12	07:36:24	23.79 km/h	+48:18 (33.) ●	+49:59 (446.) ●	+01:12:42 (1852.) ●
Transition		09:51:49	00:20:37	-	+09:57 (35.) ●	+09:50 (526.) ●	+09:38 (1960.) ●
Run	2.7 km	10:10:12	00:18:23	06:48 min/km	+02:29 (30.) ●	+01:37 (384.) ●	+02:40 (1629.) ●
Run	6.1 km	10:34:46	00:24:34	07:13 min/km	-00:41 (17.) ●	-01:17 (223.) ●	±00:00 (1091.) ●
Run	9.4 km	11:04:38	00:29:52	09:03 min/km	+02:03 (23.) ●	+00:56 (303.) ●	+02:09 (1328.) ●
Run	12.5 km	11:25:02	00:20:24	06:34 min/km	+00:02 (19.) ●	-00:13 (254.) ●	+00:24 (1108.) ●
Run	14.2 km	11:38:59	00:13:57	08:12 min/km	+01:16 (25.) ●	+00:54 (342.) ●	+01:16 (1380.) ●
Run	17 km	11:58:35	00:19:36	06:59 min/km	+01:09 (20.) ●	+00:54 (310.) ●	+01:18 (1256.) ●
Run	20.5 km	12:26:28	00:27:53	07:58 min/km	-00:06 (17.) ●	-00:27 (245.) ●	-00:04 (989.) ●
Run	23.9 km	12:56:26	00:29:58	08:48 min/km	-01:09 (16.) ●	-01:31 (207.) ●	-01:07 (847.) ●
Run	26.7 km	13:18:51	00:22:25	08:00 min/km	+00:36 (17.) ●	+00:19 (270.) ●	+00:40 (1097.) ●
Run	28.5 km	13:33:00	00:14:09	07:51 min/km	+00:40 (21.) ●	+00:06 (275.) ●	+00:19 (1103.) ●
Run	31.3 km	13:53:59	00:20:59	07:29 min/km	+01:35 (21.) ●	+01:18 (347.) ●	+01:31 (1309.) ●
Run	34.7 km	14:27:12	00:33:13	09:46 min/km	+03:55 (28.) ●	+03:47 (388.) ●	+03:58 (1481.) ●
Run	38.1 km	15:06:04	00:38:52	11:25 min/km	+05:37 (29.) ●	+06:02 (444.) ●	+06:32 (1665.) ●
Run	41 km	15:31:28	00:25:24	08:45 min/km	+03:00 (28.) ●	+03:04 (392.) ●	+03:28 (1526.) ●
Run	42.2 km	15:43:05	00:11:37	09:40 min/km	+01:56 (30.) ●	+01:43 (422.) ●	+02:01 (1644.) ●
Run	42.2 km	15:43:05	05:51:16	08:19 min/km	+22:22 (22.) ●	+17:12 (309.) ●	+25:05 (1290.) ●
Total	227.1 km	15:43:05	15:43:05	14.45 km/h	+01:43:18 (33.) ●	+01:34:36 (412.) ●	+02:08:34 (1714.) ●

Ovr	Gen	Div	Name	#	AG
1614	370	28	Cassie Grinestaff	901	F25-29	USA	01:25:29	07:03:55	06:35:45	15:24:07
1629	376	29	Whitney Welker	335	F25-29	USA	01:27:39	07:07:03	06:35:01	15:25:56
1681	397	30	Rachel Colborn	892	F25-29	USA	01:44:43	07:07:40	06:19:06	15:36:24
1692	400	31	Betsy Jones	903	F25-29	USA	01:31:58	07:21:14	06:14:17	15:39:39
1693	401	32	Bonnie Cheever	332	F25-29	USA	01:32:03	07:21:12	06:14:18	15:39:40
1714	412	33	Allyson Golden	899	F25-29	USA	01:40:54	07:36:24	05:51:16	15:43:05
1875	472	34	Kayla Mallery	906	F25-29	USA	01:13:28	08:05:40	06:33:39	16:17:29
1974	511	35	Amanda Nicole Thomas	914	F25-29	USA	01:28:23	08:12:10	06:31:32	16:41:22