Cassie Grinestaff -
Ironman Texas 2019

Quick facts

1614/370/28All/Gender/AG

F25-29Age group

901Bib number

USANationality


1:25:29	7:03:55	6:35:45	15:24:07

Compare Cassie Grinestaff with other athletes!

901 Grinestaff

904 Jones ×

895 Diamond ×

335 Welker ×

892 Colborn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:25:29	01:25:29	02:11 min/100m	+02:01 (21.) ●	-03:01 (236.) ●	+00:47 (1128.) ●
Transition		01:34:12	00:08:43	-	+00:04 (20.) ●	±00:00 (282.) ●	-00:14 (1036.) ●
Bike	8.2 km	01:54:08	00:19:56	24.68 km/h	+02:05 (33.) ●	+02:04 (479.) ●	+03:00 (1929.) ●
Bike	31.3 km	02:45:50	00:51:42	26.81 km/h	+03:55 (29.) ●	+04:20 (424.) ●	+07:01 (1848.) ●
Bike	65.4 km	04:16:25	01:30:35	22.59 km/h	+04:35 (23.) ●	+03:12 (323.) ●	+09:28 (1618.) ●
Bike	99.6 km	05:20:41	01:04:16	31.93 km/h	+01:53 (22.) ●	+02:33 (358.) ●	+05:33 (1637.) ●
Bike	133.7 km	07:03:56	01:43:15	19.82 km/h	+02:43 (21.) ●	+04:12 (321.) ●	+10:02 (1513.) ●
Bike	167.9 km	08:09:06	01:05:10	31.49 km/h	+01:08 (17.) ●	+01:19 (307.) ●	+04:05 (1476.) ●
Bike	181 km	08:38:07	00:29:01	27.09 km/h	-00:30 (16.) ●	-00:10 (265.) ●	+01:04 (1330.) ●
Bike	181 km	08:38:07	07:03:55	25.62 km/h	+15:49 (21.) ●	+17:30 (334.) ●	+40:13 (1592.) ●
Transition		08:48:22	00:10:15	-	-00:25 (20.) ●	-00:32 (273.) ●	-00:44 (988.) ●
Run	2.7 km	09:06:42	00:18:20	06:47 min/km	+02:26 (29.) ●	+01:34 (381.) ●	+02:37 (1621.) ●
Run	6.1 km	09:38:08	00:31:26	09:14 min/km	+06:11 (32.) ●	+05:35 (458.) ●	+06:52 (1794.) ●
Run	9.4 km	10:13:26	00:35:18	10:41 min/km	+07:29 (33.) ●	+06:22 (464.) ●	+07:35 (1790.) ●
Run	12.5 km	10:38:23	00:24:57	08:02 min/km	+04:35 (31.) ●	+04:20 (472.) ●	+04:57 (1784.) ●
Run	14.2 km	10:55:22	00:16:59	09:59 min/km	+04:18 (35.) ●	+03:56 (507.) ●	+04:18 (1912.) ●
Run	17 km	11:18:04	00:22:42	08:06 min/km	+04:15 (34.) ●	+04:00 (472.) ●	+04:24 (1762.) ●
Run	20.5 km	11:50:31	00:32:27	09:16 min/km	+04:28 (29.) ●	+04:07 (406.) ●	+04:30 (1561.) ●
Run	23.9 km	12:25:41	00:35:10	10:20 min/km	+04:03 (25.) ●	+03:41 (390.) ●	+04:05 (1467.) ●
Run	26.7 km	12:51:46	00:26:05	09:18 min/km	+04:16 (32.) ●	+03:59 (462.) ●	+04:20 (1728.) ●
Run	28.5 km	13:09:21	00:17:35	09:46 min/km	+04:06 (33.) ●	+03:32 (483.) ●	+03:45 (1841.) ●
Run	31.3 km	13:31:53	00:22:32	08:02 min/km	+03:08 (30.) ●	+02:51 (425.) ●	+03:04 (1567.) ●
Run	34.7 km	14:08:48	00:36:55	10:51 min/km	+07:37 (35.) ●	+07:29 (497.) ●	+07:40 (1828.) ●
Run	38.1 km	14:47:21	00:38:33	11:20 min/km	+05:18 (27.) ●	+05:43 (430.) ●	+06:13 (1637.) ●
Run	41 km	15:13:27	00:26:06	09:00 min/km	+03:42 (30.) ●	+03:46 (415.) ●	+04:10 (1592.) ●
Run	42.2 km	15:24:07	00:10:40	08:53 min/km	+00:59 (28.) ●	+00:46 (350.) ●	+01:04 (1423.) ●
Run	42.2 km	15:24:07	06:35:45	09:22 min/km	+01:06:51 (34.) ●	+01:01:41 (453.) ●	+01:09:34 (1738.) ●
Total	227.1 km	15:24:07	15:24:07	14.74 km/h	+01:24:20 (28.) ●	+01:15:38 (370.) ●	+01:49:36 (1614.) ●

Ovr	Gen	Div	Name	#	AG
1462	325	23	Trang Baek	886	F25-29	CAN	01:45:01	06:33:28	06:19:40	14:51:26
1491	335	24	Kimiya Memarzadeh	908	F25-29	USA	01:24:46	07:25:16	05:40:41	14:56:42
1498	336	25	Shelly Campbell	890	F25-29	USA	01:24:04	07:10:40	05:58:59	14:58:24
1534	348	26	Natalie Jones	904	F25-29	USA	01:23:32	07:06:56	06:17:05	15:05:44
1584	364	27	Chelsea Diamond	895	F25-29	USA	01:11:56	06:40:55	06:57:13	15:17:27
1614	370	28	Cassie Grinestaff	901	F25-29	USA	01:25:29	07:03:55	06:35:45	15:24:07
1629	376	29	Whitney Welker	335	F25-29	USA	01:27:39	07:07:03	06:35:01	15:25:56
1681	397	30	Rachel Colborn	892	F25-29	USA	01:44:43	07:07:40	06:19:06	15:36:24
1692	400	31	Betsy Jones	903	F25-29	USA	01:31:58	07:21:14	06:14:17	15:39:39
1693	401	32	Bonnie Cheever	332	F25-29	USA	01:32:03	07:21:12	06:14:18	15:39:40